James Cato -
Ironman 70.3 Melbourne 2022

Quick facts

345/284/39All/Gender/AG

M40-44Age group

854Bib number

AustraliaNationality


32:22	2:38:42	1:43:43	5:01:06

Compare James Cato with other athletes!

854 Cato

1350 Blundon ×

447 Malone ×

1376 White ×

424 Tsiapos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:22	00:32:22	01:42 min/100m	-04:48 (34.) ●	-03:42 (286.) ●	-04:00 (366.) ●
Transition		00:36:09	00:03:47	-	-02:21 (13.) ●	-02:17 (102.) ●	-02:14 (150.) ●
Bike	1.8 km	00:39:43	00:03:34	30.28 km/h	-00:25 (18.) ●	-00:21 (203.) ●	-00:26 (252.) ●
Bike	12.5 km	00:56:25	00:16:42	38.44 km/h	-01:05 (39.) ●	-00:57 (330.) ●	-01:14 (392.) ●
Bike	24.5 km	01:16:14	00:19:49	36.33 km/h	-01:25 (35.) ●	-01:14 (303.) ●	-01:38 (360.) ●
Bike	36.1 km	01:37:40	00:21:26	32.47 km/h	-00:58 (51.) ●	-00:40 (405.) ●	-01:09 (485.) ●
Bike	47.3 km	01:56:03	00:18:23	36.55 km/h	-00:25 (63.) ●	-00:04 (476.) ●	-00:26 (581.) ●
Bike	57.4 km	02:14:06	00:18:03	33.57 km/h	-01:07 (58.) ●	-00:17 (453.) ●	-00:38 (550.) ●
Bike	68.2 km	02:35:23	00:21:17	30.45 km/h	-00:37 (55.) ●	-00:24 (438.) ●	-00:51 (519.) ●
Bike	79.7 km	02:58:11	00:22:48	30.26 km/h	-00:42 (61.) ●	-00:29 (451.) ●	-01:02 (545.) ●
Bike	90 km	03:14:51	00:16:40	37.08 km/h	-00:22 (72.) ●	-00:30 (511.) ●	-00:51 (623.) ●
Bike	90 km	03:14:51	02:38:42	34.03 km/h	-07:06 (52.) ●	-04:56 (398.) ●	-08:15 (476.) ●
Transition		03:17:23	00:02:32	-	-00:36 (64.) ●	-00:23 (472.) ●	-00:16 (680.) ●
Run	1.6 km	03:24:09	00:06:46	04:13 min/km	-00:39 (51.) ●	-00:26 (375.) ●	-00:36 (462.) ●
Run	4.9 km	03:40:12	00:16:03	04:51 min/km	-02:48 (34.) ●	-02:17 (257.) ●	-02:42 (323.) ●
Run	8.4 km	03:58:50	00:18:38	05:19 min/km	-03:16 (37.) ●	-02:38 (273.) ●	-03:07 (339.) ●
Run	10.2 km	04:06:15	00:07:25	04:07 min/km	-01:17 (37.) ●	-01:03 (258.) ●	-01:14 (318.) ●
Run	12 km	04:14:22	00:08:07	04:30 min/km	-01:13 (45.) ●	-00:55 (310.) ●	-01:06 (385.) ●
Run	15.3 km	04:31:36	00:17:14	05:13 min/km	-03:42 (35.) ●	-03:02 (258.) ●	-03:26 (325.) ●
Run	18.7 km	04:51:24	00:19:48	05:49 min/km	-04:12 (37.) ●	-03:19 (277.) ●	-03:49 (334.) ●
Run	20.5 km	04:59:12	00:07:48	04:19 min/km	-01:17 (38.) ●	-00:57 (311.) ●	-01:09 (376.) ●
Run	21.1 km	05:01:06	00:01:54	03:09 min/km	-00:21 (31.) ●	-00:17 (266.) ●	-00:20 (311.) ●
Run	21.1 km	05:01:06	01:43:43	04:54 min/km	-18:45 (37.) ●	-14:54 (269.) ●	-17:29 (332.) ●
Total	113 km	05:01:06	05:01:06	22.52 km/h	-33:36 (39.) ●	-26:12 (284.) ●	-32:14 (345.) ●

Ovr	Gen	Div	Name	#	AG
314	255	34	Seb Wichmann	446	M40-44	Germany	00:31:30	02:31:27	01:48:17	04:57:23
320	260	35	Damien Soong	900	M40-44	Australia	00:36:27	02:35:13	01:40:29	04:57:56
322	262	36	Gregory Factor	866	M40-44	Australia	00:34:30	02:35:47	01:39:28	04:58:16
343	282	37	Carl Blundon	1350	M40-44	Canada	00:40:11	02:35:50	01:35:39	05:00:51
344	283	38	David Malone	447	M40-44	Australia	00:31:05	02:35:55	01:47:16	05:00:55
345	284	39	James Cato	854	M40-44	Australia	00:32:22	02:38:42	01:43:43	05:01:06
357	294	40	Jonathan White	1376	M40-44	United Kingdom	00:33:41	02:37:21	01:41:46	05:01:49
360	297	41	Apostolos Tsiapos	424	M40-44	Australia	00:36:42	02:34:11	01:45:08	05:02:22
370	306	42	Luke Sevior	412	M40-44	Australia	00:31:47	02:33:48	01:51:26	05:02:57
381	315	43	Mark Humphry	442	M40-44	Australia	00:31:12	02:35:51	01:48:25	05:03:52