Damien Soong -
Ironman 70.3 Melbourne 2022

Quick facts

320/260/35All/Gender/AG

M40-44Age group

900Bib number

AustraliaNationality


36:27	2:35:13	1:40:29	4:57:56

Compare Damien Soong with other athletes!

900 Soong

431 Stasinowsky ×

446 Wichmann ×

866 Factor ×

1350 Blundon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-00:43 (66.) ●	+00:23 (539.) ●	+00:05 (710.) ●
Transition		00:40:35	00:04:08	-	-02:00 (23.) ●	-01:56 (155.) ●	-01:53 (230.) ●
Bike	1.8 km	00:45:03	00:04:28	24.18 km/h	+00:29 (114.) ●	+00:33 (841.) ●	+00:28 (1108.) ●
Bike	12.5 km	01:01:05	00:16:02	40.04 km/h	-01:45 (22.) ●	-01:37 (196.) ●	-01:54 (237.) ●
Bike	24.5 km	01:21:01	00:19:56	36.12 km/h	-01:18 (41.) ●	-01:07 (329.) ●	-01:31 (390.) ●
Bike	36.1 km	01:41:31	00:20:30	33.95 km/h	-01:54 (34.) ●	-01:36 (273.) ●	-02:05 (318.) ●
Bike	47.3 km	01:58:42	00:17:11	39.11 km/h	-01:37 (35.) ●	-01:16 (302.) ●	-01:38 (361.) ●
Bike	57.4 km	02:16:22	00:17:40	34.3 km/h	-01:30 (45.) ●	-00:40 (373.) ●	-01:01 (446.) ●
Bike	68.2 km	02:37:15	00:20:53	31.03 km/h	-01:01 (42.) ●	-00:48 (367.) ●	-01:15 (432.) ●
Bike	79.7 km	02:59:40	00:22:25	30.78 km/h	-01:05 (52.) ●	-00:52 (401.) ●	-01:25 (480.) ●
Bike	90 km	03:15:48	00:16:08	38.31 km/h	-00:54 (58.) ●	-01:02 (414.) ●	-01:23 (505.) ●
Bike	90 km	03:15:48	02:35:13	34.79 km/h	-10:35 (39.) ●	-08:25 (333.) ●	-11:44 (393.) ●
Transition		03:17:27	00:01:39	-	-01:29 (9.) ●	-01:16 (106.) ●	-01:09 (221.) ●
Run	1.6 km	03:24:01	00:06:34	04:06 min/km	-00:51 (37.) ●	-00:38 (286.) ●	-00:48 (358.) ●
Run	4.9 km	03:40:10	00:16:09	04:53 min/km	-02:42 (37.) ●	-02:11 (271.) ●	-02:36 (342.) ●
Run	8.4 km	03:58:01	00:17:51	05:06 min/km	-04:03 (26.) ●	-03:25 (185.) ●	-03:54 (234.) ●
Run	10.2 km	04:05:08	00:07:07	03:57 min/km	-01:35 (22.) ●	-01:21 (173.) ●	-01:32 (218.) ●
Run	12 km	04:12:28	00:07:20	04:04 min/km	-02:00 (16.) ●	-01:42 (145.) ●	-01:53 (181.) ●
Run	15.3 km	04:28:42	00:16:14	04:55 min/km	-04:42 (20.) ●	-04:02 (159.) ●	-04:26 (201.) ●
Run	18.7 km	04:48:05	00:19:23	05:42 min/km	-04:37 (33.) ●	-03:44 (236.) ●	-04:14 (284.) ●
Run	20.5 km	04:55:54	00:07:49	04:20 min/km	-01:16 (40.) ●	-00:56 (319.) ●	-01:08 (386.) ●
Run	21.1 km	04:57:56	00:02:02	03:23 min/km	-00:13 (50.) ●	-00:09 (392.) ●	-00:12 (480.) ●
Run	21.1 km	04:57:56	01:40:29	04:45 min/km	-21:59 (30.) ●	-18:08 (211.) ●	-20:43 (262.) ●
Total	113 km	04:57:56	04:57:56	22.76 km/h	-36:46 (35.) ●	-29:22 (260.) ●	-35:24 (320.) ●

Ovr	Gen	Div	Name	#	AG
284	231	30	Michael Parkinson	878	M40-44	Australia	00:31:58	02:37:58	01:38:01	04:54:22
291	236	31	Craig Wilson	1362	M40-44	New Zealand	00:37:57	02:27:15	01:43:28	04:54:58
304	246	32	Stephen Watty	1373	M40-44	Australia	00:35:34	02:42:08	01:29:09	04:55:45
313	254	33	Troy Stasinowsky	431	M40-44	Australia	00:30:23	02:42:38	01:36:41	04:57:15
314	255	34	Seb Wichmann	446	M40-44	Germany	00:31:30	02:31:27	01:48:17	04:57:23
320	260	35	Damien Soong	900	M40-44	Australia	00:36:27	02:35:13	01:40:29	04:57:56
322	262	36	Gregory Factor	866	M40-44	Australia	00:34:30	02:35:47	01:39:28	04:58:16
343	282	37	Carl Blundon	1350	M40-44	Canada	00:40:11	02:35:50	01:35:39	05:00:51
344	283	38	David Malone	447	M40-44	Australia	00:31:05	02:35:55	01:47:16	05:00:55
345	284	39	James Cato	854	M40-44	Australia	00:32:22	02:38:42	01:43:43	05:01:06