Rebecca Adams -
Ironman 70.3 Melbourne 2022
Quick facts
495/55/7All/Gender/AG
F40-44Age group
903Bib number
AustraliaNationality
36:58 | 2:40:19 | 1:47:53 | 5:14:34 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -01:50 (16.) ● | -00:35 (134.) ● | +00:36 (755.) ● |
Transition | 00:43:29 | 00:06:31 | - | +00:20 (27.) ● | +00:14 (165.) ● | +00:30 (861.) ● | |
Bike | 1.8 km | 00:47:32 | 00:04:03 | 26.67 km/h | -00:10 (14.) ● | -00:18 (104.) ● | +00:03 (791.) ● |
Bike | 12.5 km | 01:05:15 | 00:17:43 | 36.24 km/h | -01:19 (10.) ● | -01:18 (71.) ● | -00:13 (633.) ● |
Bike | 24.5 km | 01:26:29 | 00:21:14 | 33.91 km/h | -01:39 (9.) ● | -01:42 (68.) ● | -00:13 (629.) ● |
Bike | 36.1 km | 01:48:56 | 00:22:27 | 31 km/h | -01:33 (12.) ● | -01:44 (80.) ● | -00:08 (678.) ● |
Bike | 47.3 km | 02:07:33 | 00:18:37 | 36.1 km/h | -01:26 (12.) ● | -01:31 (76.) ● | -00:12 (629.) ● |
Bike | 57.4 km | 02:25:27 | 00:17:54 | 33.85 km/h | -02:06 (7.) ● | -02:00 (50.) ● | -00:47 (501.) ● |
Bike | 68.2 km | 02:46:28 | 00:21:01 | 30.83 km/h | -02:33 (4.) ● | -02:39 (39.) ● | -01:07 (457.) ● |
Bike | 79.7 km | 03:08:09 | 00:21:41 | 31.82 km/h | -03:39 (3.) ● | -03:53 (35.) ● | -02:09 (366.) ● |
Bike | 90 km | 03:23:48 | 00:15:39 | 39.49 km/h | -02:55 (4.) ● | -03:10 (38.) ● | -01:52 (392.) ● |
Bike | 90 km | 03:23:48 | 02:40:19 | 33.68 km/h | -17:20 (7.) ● | -18:15 (53.) ● | -06:38 (525.) ● |
Transition | 03:26:41 | 00:02:53 | - | +00:04 (25.) ● | -00:05 (153.) ● | +00:05 (804.) ● | |
Run | 1.6 km | 03:33:32 | 00:06:51 | 04:16 min/km | -01:31 (5.) ● | -01:12 (57.) ● | -00:31 (501.) ● |
Run | 4.9 km | 03:50:24 | 00:16:52 | 05:06 min/km | -04:22 (5.) ● | -03:45 (57.) ● | -01:53 (456.) ● |
Run | 8.4 km | 04:10:05 | 00:19:41 | 05:37 min/km | -04:54 (5.) ● | -04:10 (52.) ● | -02:04 (470.) ● |
Run | 10.2 km | 04:17:59 | 00:07:54 | 04:23 min/km | -01:50 (4.) ● | -01:31 (51.) ● | -00:45 (460.) ● |
Run | 12 km | 04:26:16 | 00:08:17 | 04:36 min/km | -01:59 (4.) ● | -01:43 (52.) ● | -00:56 (429.) ● |
Run | 15.3 km | 04:44:17 | 00:18:01 | 05:27 min/km | -04:36 (4.) ● | -04:20 (45.) ● | -02:39 (406.) ● |
Run | 18.7 km | 05:04:33 | 00:20:16 | 05:57 min/km | -05:32 (4.) ● | -05:17 (41.) ● | -03:21 (381.) ● |
Run | 20.5 km | 05:12:36 | 00:08:03 | 04:28 min/km | -01:50 (5.) ● | -01:36 (51.) ● | -00:54 (446.) ● |
Run | 21.1 km | 05:14:34 | 00:01:58 | 03:16 min/km | -00:31 (4.) ● | -00:26 (41.) ● | -00:16 (402.) ● |
Run | 21.1 km | 05:14:34 | 01:47:53 | 05:06 min/km | -27:05 (4.) ● | -24:00 (47.) ● | -13:19 (420.) ● |
Total | 113 km | 05:14:34 | 05:14:34 | 21.55 km/h | -45:51 (7.) ● | -42:41 (55.) ● | -18:46 (495.) ● |