Frank Cassin -
Ironman 70.3 Melbourne 2022

Quick facts

548/449/34All/Gender/AG

M50-54Age group

994Bib number

IrelandNationality


46:27	2:34:37	1:50:25	5:19:43

Compare Frank Cassin with other athletes!

994 Cassin

1849 Hemel ×

999 Mahon ×

1002 Howell ×

1478 Wesley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+10:00 (73.) ●	+10:23 (880.) ●	+10:05 (1191.) ●
Transition		00:52:03	00:05:36	-	-00:40 (36.) ●	-00:28 (456.) ●	-00:25 (636.) ●
Bike	1.8 km	00:55:49	00:03:46	28.67 km/h	-00:13 (30.) ●	-00:09 (370.) ●	-00:14 (454.) ●
Bike	12.5 km	01:12:19	00:16:30	38.91 km/h	-01:09 (23.) ●	-01:09 (283.) ●	-01:26 (338.) ●
Bike	24.5 km	01:32:08	00:19:49	36.33 km/h	-01:22 (25.) ●	-01:14 (304.) ●	-01:38 (361.) ●
Bike	36.1 km	01:53:13	00:21:05	33.01 km/h	-01:10 (27.) ●	-01:01 (342.) ●	-01:30 (407.) ●
Bike	47.3 km	02:10:56	00:17:43	37.93 km/h	-00:51 (31.) ●	-00:44 (366.) ●	-01:06 (440.) ●
Bike	57.4 km	02:28:17	00:17:21	34.93 km/h	-01:13 (28.) ●	-00:59 (328.) ●	-01:20 (392.) ●
Bike	68.2 km	02:48:24	00:20:07	32.21 km/h	-01:46 (21.) ●	-01:34 (257.) ●	-02:01 (306.) ●
Bike	79.7 km	03:10:38	00:22:14	31.03 km/h	-01:10 (35.) ●	-01:03 (383.) ●	-01:36 (457.) ●
Bike	90 km	03:26:40	00:16:02	38.54 km/h	-01:04 (33.) ●	-01:08 (398.) ●	-01:29 (476.) ●
Bike	90 km	03:26:40	02:34:37	34.93 km/h	-09:58 (29.) ●	-09:01 (325.) ●	-12:20 (383.) ●
Transition		03:29:18	00:02:38	-	-00:23 (43.) ●	-00:17 (503.) ●	-00:10 (714.) ●
Run	1.6 km	03:36:11	00:06:53	04:18 min/km	-00:35 (25.) ●	-00:19 (420.) ●	-00:29 (518.) ●
Run	4.9 km	03:53:37	00:17:26	05:16 min/km	-01:40 (27.) ●	-00:54 (436.) ●	-01:19 (544.) ●
Run	8.4 km	04:13:47	00:20:10	05:45 min/km	-02:16 (27.) ●	-01:06 (426.) ●	-01:35 (528.) ●
Run	10.2 km	04:21:50	00:08:03	04:28 min/km	-00:52 (25.) ●	-00:25 (417.) ●	-00:36 (520.) ●
Run	12 km	04:30:19	00:08:29	04:42 min/km	-01:04 (26.) ●	-00:33 (400.) ●	-00:44 (495.) ●
Run	15.3 km	04:48:48	00:18:29	05:36 min/km	-02:47 (23.) ●	-01:47 (376.) ●	-02:11 (468.) ●
Run	18.7 km	05:09:31	00:20:43	06:05 min/km	-03:23 (19.) ●	-02:24 (346.) ●	-02:54 (420.) ●
Run	20.5 km	05:17:43	00:08:12	04:33 min/km	-00:58 (27.) ●	-00:33 (405.) ●	-00:45 (495.) ●
Run	21.1 km	05:19:43	00:02:00	03:19 min/km	-00:19 (23.) ●	-00:11 (364.) ●	-00:14 (444.) ●
Run	21.1 km	05:19:43	01:50:25	05:13 min/km	-13:54 (23.) ●	-08:12 (387.) ●	-10:47 (478.) ●
Total	113 km	05:19:43	05:19:43	21.21 km/h	-14:55 (34.) ●	-07:35 (449.) ●	-13:37 (548.) ●

Ovr	Gen	Div	Name	#	AG
460	375	29	Paul Edwards	1475	M50-54	United Kingdom	00:37:48	02:35:37	01:50:28	05:11:09
480	393	30	Kevin Davies	523	M50-54	Australia	00:28:31	02:38:52	01:58:01	05:13:00
508	415	31	Craig Dunn	1009	M50-54	Australia	00:34:35	02:39:15	01:53:07	05:15:52
521	427	32	Arnout Hemel	1849	M50-54	Netherlands	00:40:06	02:32:51	01:56:45	05:17:09
537	439	33	Alan Mahon	999	M50-54	Ireland	00:33:13	02:43:52	01:53:42	05:18:49
548	449	34	Frank Cassin	994	M50-54	Ireland	00:46:27	02:34:37	01:50:25	05:19:43
576	475	35	Glenn Howell	1002	M50-54	Australia	00:36:50	02:46:09	01:52:15	05:22:28
579	478	36	Anthony Wesley	1478	M50-54	Australia	00:36:08	02:39:48	01:59:48	05:22:53
596	490	37	Takeshi Shimamura	531	M50-54	Japan	00:38:04	02:23:21	02:15:25	05:25:11
606	497	38	Jaime Martinez	1502	M50-54	Australia	00:42:38	02:42:13	01:51:35	05:26:01