Afshin Ghassemi -
Ironman 70.3 Puerto Princesa 2022

Quick facts

311/241/41All/Gender/AG

M35-39Age group

1Bib number

PHLNationality


43:06	3:14:12	2:26:59	6:35:48

Compare Afshin Ghassemi with other athletes!

1 Ghassemi

194 Laman ×

255 Garin ×

261 Lee ×

165 Allanigue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	-04:18 (30.) ●	-04:14 (176.) ●	-04:01 (241.) ●
Transition		00:47:10	00:04:04	-	-00:34 (42.) ●	-00:39 (216.) ●	-00:25 (343.) ●
Bike	1.5 km	00:51:26	00:04:16	21.09 km/h	+00:23 (82.) ●	+00:20 (422.) ●	+00:18 (537.) ●
Bike	3.9 km	00:56:06	00:04:40	30.86 km/h	+00:05 (65.) ●	+00:01 (359.) ●	-00:01 (442.) ●
Bike	6.3 km	01:00:41	00:04:35	31.42 km/h	+00:14 (78.) ●	+00:10 (409.) ●	+00:08 (503.) ●
Bike	13 km	01:14:25	00:13:44	29.27 km/h	+00:35 (74.) ●	+00:22 (395.) ●	+00:13 (481.) ●
Bike	20.3 km	01:27:39	00:13:14	33.1 km/h	+00:02 (61.) ●	-00:05 (316.) ●	-00:16 (375.) ●
Bike	27.6 km	01:42:22	00:14:43	29.76 km/h	+00:27 (75.) ●	+00:24 (398.) ●	+00:13 (480.) ●
Bike	33.9 km	01:56:17	00:13:55	27.16 km/h	+00:30 (71.) ●	+00:23 (382.) ●	+00:09 (457.) ●
Bike	40.2 km	02:09:10	00:12:53	29.34 km/h	+00:13 (61.) ●	+00:04 (338.) ●	-00:09 (401.) ●
Bike	47.5 km	02:23:17	00:14:07	31.03 km/h	-00:13 (64.) ●	+00:07 (345.) ●	-00:05 (418.) ●
Bike	54.8 km	02:39:05	00:15:48	27.72 km/h	+00:32 (70.) ●	+00:18 (364.) ●	+00:02 (446.) ●
Bike	61 km	02:54:37	00:15:32	23.95 km/h	+00:41 (76.) ●	+00:51 (415.) ●	+00:36 (508.) ●
Bike	67.3 km	03:09:40	00:15:03	25.12 km/h	+01:09 (87.) ●	+01:24 (479.) ●	+01:13 (605.) ●
Bike	74.6 km	03:24:56	00:15:16	28.69 km/h	+00:46 (74.) ●	+00:35 (393.) ●	+00:19 (479.) ●
Bike	82 km	03:43:06	00:18:10	24.44 km/h	+01:46 (81.) ●	+01:32 (449.) ●	+01:14 (559.) ●
Bike	88.2 km	03:59:37	00:16:31	22.52 km/h	+00:57 (69.) ●	+00:45 (386.) ●	+00:29 (473.) ●
Bike	88.9 km	04:01:22	00:01:45	24 km/h	+00:01 (67.) ●	+00:03 (393.) ●	+00:02 (492.) ●
Bike	88.9 km	04:01:22	03:14:12	27.47 km/h	+08:08 (73.) ●	+07:14 (394.) ●	+04:25 (481.) ●
Transition		04:08:49	00:07:27	-	+01:36 (85.) ●	+01:29 (464.) ●	+01:46 (640.) ●
Run	0.6 km	04:12:36	00:03:47	06:18 min/km	-00:29 (40.) ●	-00:26 (233.) ●	-00:22 (324.) ●
Run	2.9 km	04:27:59	00:15:23	06:41 min/km	-00:50 (42.) ●	-00:57 (248.) ●	-00:48 (343.) ●
Run	5.4 km	04:44:42	00:16:43	06:41 min/km	-01:19 (36.) ●	-01:18 (224.) ●	-01:12 (306.) ●
Run	7.8 km	05:02:27	00:17:45	07:23 min/km	-00:48 (46.) ●	-00:46 (249.) ●	-00:39 (344.) ●
Run	10.2 km	05:17:45	00:15:18	06:22 min/km	-02:27 (32.) ●	-02:26 (165.) ●	-02:20 (227.) ●
Run	10.8 km	05:18:10	00:00:25	00:41 min/km	-02:28 (10.) ●	-02:17 (33.) ●	-02:18 (37.) ●
Run	13.1 km	05:38:14	00:20:04	08:43 min/km	+00:13 (61.) ●	-00:16 (300.) ●	-00:10 (404.) ●
Run	15.6 km	05:56:15	00:18:01	07:12 min/km	-01:49 (37.) ●	-02:05 (184.) ●	-01:58 (256.) ●
Run	18.1 km	06:14:05	00:17:50	07:07 min/km	-02:09 (31.) ●	-02:18 (178.) ●	-02:15 (251.) ●
Run	20.4 km	06:30:15	00:16:10	07:01 min/km	-02:22 (26.) ●	-02:27 (156.) ●	-02:26 (217.) ●
Run	21 km	06:34:34	00:04:19	07:11 min/km	-00:36 (33.) ●	-00:36 (178.) ●	-00:35 (244.) ●
Run	21.2 km	06:35:48	00:01:14	06:10 min/km	+00:05 (70.) ●	+00:05 (391.) ●	-00:03 (517.) ●
Run	21.2 km	06:35:48	02:26:59	06:55 min/km	-14:59 (32.) ●	-15:47 (182.) ●	-15:06 (255.) ●
Total	112 km	06:35:48	06:35:48	16.98 km/h	-10:07 (41.) ●	-11:57 (241.) ●	-13:21 (311.) ●

Ovr	Gen	Div	Name	#	AG
280	215	36	Erwin Esden	191	M35-39	PHL	00:46:34	03:06:43	02:30:00	06:30:30
285	219	37	Janrey Cantos	141	M35-39	PHL	00:52:01	03:00:34	02:28:55	06:31:24
288	221	38	Clyde Magdadaro	246	M35-39	PHL	00:49:25	03:10:49	02:23:04	06:32:09
301	232	39	Chris Laman	194	M35-39	PHL	00:49:19	03:05:02	02:31:42	06:34:23
304	235	40	Xavier Garin	255	M35-39	PHL	01:02:22	02:54:52	02:23:42	06:34:51
311	241	41	Afshin Ghassemi	1	M35-39	PHL	00:43:06	03:14:12	02:26:59	06:35:48
314	243	42	Hun Lee	261	M35-39	KOR	00:40:44	03:17:00	02:29:48	06:36:50
316	245	43	Prince Dann Allanigue	165	M35-39	PHL	00:42:02	02:55:20	02:51:35	06:36:51
317	246	44	Joshua Elijah Ong	229	M35-39	PHL	00:46:11	03:10:42	02:32:37	06:36:54
339	261	45	Donnie Jan Segocio	234	M35-39	PHL	00:52:49	03:02:00	02:37:48	06:41:38