Jen Macapagal -
Ironman 70.3 Puerto Princesa 2022
Quick facts
367/43/12All/Gender/AG
F35-39Age group
1030Bib number
PHLNationality
47:13 | 3:24:07 | 2:25:30 | 6:46:55 |
Compare Jen Macapagal with other athletes!
1030 Macapagal
1035 Gamilla ×
1048 Jervoso ×
1049 Eraña ×
1031 Crystal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:13 | 00:47:13 | 02:29 min/100m | +00:41 (12.) ● | -00:34 (47.) ● | +00:06 (412.) ● |
Transition | 00:52:10 | 00:04:57 | - | +00:36 (16.) ● | +00:40 (70.) ● | +00:28 (524.) ● | |
Bike | 1.5 km | 00:56:08 | 00:03:58 | 22.69 km/h | -00:13 (8.) ● | -00:16 (38.) ● | ±00:00 (425.) ● |
Bike | 3.9 km | 01:00:54 | 00:04:46 | 30.21 km/h | -00:06 (10.) ● | -00:08 (43.) ● | +00:05 (498.) ● |
Bike | 6.3 km | 01:05:27 | 00:04:33 | 31.65 km/h | -00:08 (8.) ● | -00:09 (37.) ● | +00:06 (484.) ● |
Bike | 13 km | 01:19:02 | 00:13:35 | 29.6 km/h | -00:32 (7.) ● | -00:38 (34.) ● | +00:04 (444.) ● |
Bike | 20.3 km | 01:33:01 | 00:13:59 | 31.32 km/h | -00:02 (12.) ● | -00:12 (46.) ● | +00:29 (536.) ● |
Bike | 27.6 km | 01:48:46 | 00:15:45 | 27.81 km/h | +00:41 (15.) ● | +00:31 (69.) ● | +01:15 (636.) ● |
Bike | 33.9 km | 02:03:18 | 00:14:32 | 26.01 km/h | ±00:00 (13.) ● | -00:03 (53.) ● | +00:46 (571.) ● |
Bike | 40.2 km | 02:18:14 | 00:14:56 | 25.31 km/h | +00:48 (15.) ● | +00:57 (71.) ● | +01:54 (688.) ● |
Bike | 47.5 km | 02:34:04 | 00:15:50 | 27.66 km/h | +01:10 (16.) ● | +01:01 (79.) ● | +01:38 (686.) ● |
Bike | 54.8 km | 02:51:54 | 00:17:50 | 24.56 km/h | +01:26 (16.) ● | +01:13 (71.) ● | +02:04 (654.) ● |
Bike | 61 km | 03:08:17 | 00:16:23 | 22.71 km/h | +00:47 (15.) ● | +00:37 (64.) ● | +01:27 (612.) ● |
Bike | 67.3 km | 03:23:33 | 00:15:16 | 24.76 km/h | +01:05 (16.) ● | +00:50 (67.) ● | +01:26 (621.) ● |
Bike | 74.6 km | 03:39:39 | 00:16:06 | 27.2 km/h | +00:37 (13.) ● | +00:29 (60.) ● | +01:09 (577.) ● |
Bike | 82 km | 03:58:22 | 00:18:43 | 23.72 km/h | +01:28 (16.) ● | +01:15 (75.) ● | +01:47 (607.) ● |
Bike | 88.2 km | 04:14:33 | 00:16:11 | 22.99 km/h | -00:21 (9.) ● | -00:28 (38.) ● | +00:09 (428.) ● |
Bike | 88.9 km | 04:16:17 | 00:01:44 | 24.23 km/h | -00:01 (9.) ● | -00:02 (41.) ● | +00:01 (458.) ● |
Bike | 88.9 km | 04:16:17 | 03:24:07 | 26.13 km/h | +06:39 (14.) ● | +04:57 (60.) ● | +14:20 (588.) ● |
Transition | 04:21:25 | 00:05:08 | - | -00:24 (10.) ● | -00:45 (35.) ● | -00:33 (330.) ● | |
Run | 0.6 km | 04:25:11 | 00:03:46 | 06:16 min/km | -00:10 (14.) ● | -00:29 (37.) ● | -00:23 (321.) ● |
Run | 2.9 km | 04:41:33 | 00:16:22 | 07:06 min/km | +00:50 (14.) ● | ±00:00 (49.) ● | +00:11 (429.) ● |
Run | 5.4 km | 04:59:00 | 00:17:27 | 06:58 min/km | +00:29 (14.) ● | -00:38 (44.) ● | -00:28 (366.) ● |
Run | 7.8 km | 05:16:55 | 00:17:55 | 07:27 min/km | +00:52 (16.) ● | -00:27 (48.) ● | -00:29 (360.) ● |
Run | 10.2 km | 05:33:28 | 00:16:33 | 06:53 min/km | +00:25 (12.) ● | -00:55 (39.) ● | -01:05 (313.) ● |
Run | 10.8 km | 05:37:41 | 00:04:13 | 07:01 min/km | +01:19 (15.) ● | +01:25 (66.) ● | +01:30 (543.) ● |
Run | 13.1 km | 05:53:48 | 00:16:07 | 07:00 min/km | -02:00 (7.) ● | -03:37 (22.) ● | -04:07 (191.) ● |
Run | 15.6 km | 06:10:06 | 00:16:18 | 06:31 min/km | -02:03 (7.) ● | -03:15 (19.) ● | -03:41 (155.) ● |
Run | 18.1 km | 06:26:22 | 00:16:16 | 06:30 min/km | -01:56 (6.) ● | -03:15 (21.) ● | -03:49 (159.) ● |
Run | 20.4 km | 06:42:02 | 00:15:40 | 06:48 min/km | -01:14 (10.) ● | -02:19 (27.) ● | -02:56 (189.) ● |
Run | 21 km | 06:45:52 | 00:03:50 | 06:23 min/km | -00:32 (4.) ● | -00:49 (13.) ● | -01:04 (130.) ● |
Run | 21.2 km | 06:46:55 | 00:01:03 | 05:15 min/km | -00:01 (12.) ● | -00:03 (40.) ● | -00:14 (306.) ● |
Run | 21.2 km | 06:46:55 | 02:25:30 | 06:51 min/km | -04:01 (11.) ● | -14:22 (34.) ● | -16:35 (239.) ● |
Total | 112 km | 06:46:55 | 06:46:55 | 16.51 km/h | +03:31 (12.) ● | -10:04 (43.) ● | -02:14 (367.) ● |