Frances Loraine Crystal -
Ironman 70.3 Puerto Princesa 2022

Quick facts

487/54/14All/Gender/AG

F35-39Age group

1031Bib number

PHLNationality


43:23	3:38:08	2:36:41	7:07:47

Compare Frances Loraine Crystal with other athletes!

1031 Crystal

1030 Macapagal ×

1049 Eraña ×

1045 Sangel ×

1041 Alivio-Guarin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	-03:09 (10.) ●	-04:24 (28.) ●	-03:44 (248.) ●
Transition		00:47:25	00:04:02	-	-00:19 (11.) ●	-00:15 (41.) ●	-00:27 (335.) ●
Bike	1.5 km	00:51:08	00:03:43	24.22 km/h	-00:28 (6.) ●	-00:31 (22.) ●	-00:15 (302.) ●
Bike	3.9 km	00:57:05	00:05:57	24.2 km/h	+01:05 (21.) ●	+01:03 (94.) ●	+01:16 (758.) ●
Bike	6.3 km	01:02:01	00:04:56	29.19 km/h	+00:15 (17.) ●	+00:14 (70.) ●	+00:29 (676.) ●
Bike	13 km	01:17:15	00:15:14	26.39 km/h	+01:07 (18.) ●	+01:01 (79.) ●	+01:43 (692.) ●
Bike	20.3 km	01:32:18	00:15:03	29.1 km/h	+01:02 (16.) ●	+00:52 (76.) ●	+01:33 (682.) ●
Bike	27.6 km	01:48:53	00:16:35	26.41 km/h	+01:31 (19.) ●	+01:21 (83.) ●	+02:05 (718.) ●
Bike	33.9 km	02:04:07	00:15:14	24.81 km/h	+00:42 (16.) ●	+00:39 (70.) ●	+01:28 (647.) ●
Bike	40.2 km	02:18:24	00:14:17	26.46 km/h	+00:09 (14.) ●	+00:18 (64.) ●	+01:15 (629.) ●
Bike	47.5 km	02:34:29	00:16:05	27.23 km/h	+01:25 (18.) ●	+01:16 (82.) ●	+01:53 (703.) ●
Bike	54.8 km	02:52:45	00:18:16	23.98 km/h	+01:52 (17.) ●	+01:39 (80.) ●	+02:30 (682.) ●
Bike	61 km	03:10:23	00:17:38	21.1 km/h	+02:02 (18.) ●	+01:52 (83.) ●	+02:42 (704.) ●
Bike	67.3 km	03:25:58	00:15:35	24.26 km/h	+01:24 (17.) ●	+01:09 (71.) ●	+01:45 (652.) ●
Bike	74.6 km	03:43:24	00:17:26	25.12 km/h	+01:57 (19.) ●	+01:49 (89.) ●	+02:29 (718.) ●
Bike	82 km	04:03:24	00:20:00	22.2 km/h	+02:45 (20.) ●	+02:32 (87.) ●	+03:04 (696.) ●
Bike	88.2 km	04:23:27	00:20:03	18.55 km/h	+03:31 (21.) ●	+03:24 (97.) ●	+04:01 (755.) ●
Bike	88.9 km	04:25:33	00:02:06	20 km/h	+00:21 (22.) ●	+00:20 (95.) ●	+00:23 (759.) ●
Bike	88.9 km	04:25:33	03:38:08	24.45 km/h	+20:40 (17.) ●	+18:58 (83.) ●	+28:21 (698.) ●
Transition		04:31:06	00:05:33	-	+00:01 (13.) ●	-00:20 (42.) ●	-00:08 (389.) ●
Run	0.6 km	04:35:13	00:04:07	06:51 min/km	+00:11 (16.) ●	-00:08 (50.) ●	-00:02 (449.) ●
Run	2.9 km	04:50:42	00:15:29	06:43 min/km	-00:03 (13.) ●	-00:53 (41.) ●	-00:42 (355.) ●
Run	5.4 km	05:08:44	00:18:02	07:12 min/km	+01:04 (15.) ●	-00:03 (49.) ●	+00:07 (403.) ●
Run	7.8 km	05:25:56	00:17:12	07:10 min/km	+00:09 (12.) ●	-01:10 (39.) ●	-01:12 (306.) ●
Run	10.2 km	05:42:45	00:16:49	07:00 min/km	+00:41 (13.) ●	-00:39 (42.) ●	-00:49 (333.) ●
Run	10.8 km	05:47:10	00:04:25	07:21 min/km	+01:31 (16.) ●	+01:37 (69.) ●	+01:42 (572.) ●
Run	13.1 km	06:03:38	00:16:28	07:09 min/km	-01:39 (8.) ●	-03:16 (23.) ●	-03:46 (206.) ●
Run	15.6 km	06:23:27	00:19:49	07:55 min/km	+01:28 (15.) ●	+00:16 (52.) ●	-00:10 (378.) ●
Run	18.1 km	06:43:35	00:20:08	08:03 min/km	+01:56 (15.) ●	+00:37 (56.) ●	+00:03 (386.) ●
Run	20.4 km	07:02:05	00:18:30	08:02 min/km	+01:36 (15.) ●	+00:31 (57.) ●	-00:06 (380.) ●
Run	21 km	07:06:41	00:04:36	07:39 min/km	+00:14 (14.) ●	-00:03 (48.) ●	-00:18 (329.) ●
Run	21.2 km	07:07:47	00:01:06	05:30 min/km	+00:02 (15.) ●	±00:00 (53.) ●	-00:11 (374.) ●
Run	21.2 km	07:07:47	02:36:41	07:23 min/km	+07:10 (14.) ●	-03:11 (45.) ●	-05:24 (339.) ●
Total	112 km	07:07:47	07:07:47	15.71 km/h	+24:23 (14.) ●	+10:48 (54.) ●	+18:38 (487.) ●

Ovr	Gen	Div	Name	#	AG
252	29	9	Ana Isabel Locsin	1040	F35-39	PHL	00:42:48	03:09:57	02:23:14	06:24:14
300	37	10	Kristia Anne Gamilla	1035	F35-39	PHL	00:53:53	02:58:13	02:29:50	06:34:16
320	39	11	Sarah Jervoso	1048	F35-39	PHL	00:48:11	03:19:06	02:20:24	06:37:17
367	43	12	Jen Macapagal	1030	F35-39	PHL	00:47:13	03:24:07	02:25:30	06:46:55
437	48	13	Sarah Marie Eraña	1049	F35-39	PHL	00:41:48	03:13:51	02:55:57	06:59:03
487	54	14	Frances Loraine Crystal	1031	F35-39	PHL	00:43:23	03:38:08	02:36:41	07:07:47
530	60	15	Ria Angela Sangel	1045	F35-39	PHL	00:50:17	03:17:54	02:58:31	07:16:32
537	61	16	Maria Aiza Alivio-Guarin	1041	F35-39	PHL	00:54:39	03:36:56	02:37:26	07:19:19
542	62	17	Amelou Tapia	1051	F35-39	PHL	00:55:15	03:47:58	02:29:25	07:20:11
602	71	18	Julie Lorenzano	1054	F35-39	PHL	00:48:44	03:41:14	02:51:06	07:32:32