April Lañas -
Ironman 70.3 Puerto Princesa 2022

Quick facts

649/78/19All/Gender/AG

F35-39Age group

1053Bib number

PHLNationality


58:23	3:43:37	2:43:48	7:42:12

Compare April Lañas with other athletes!

1053 Lañas

1051 Tapia ×

1054 Lorenzano ×

1044 Tomaneng ×

1047 Pamintuan Lamorena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:23	00:58:23	03:04 min/100m	+11:51 (21.) ●	+10:36 (89.) ●	+11:16 (721.) ●
Transition		01:03:06	00:04:43	-	+00:22 (14.) ●	+00:26 (65.) ●	+00:14 (480.) ●
Bike	1.5 km	01:08:19	00:05:13	17.25 km/h	+01:02 (21.) ●	+00:59 (93.) ●	+01:15 (760.) ●
Bike	3.9 km	01:13:51	00:05:32	26.02 km/h	+00:40 (20.) ●	+00:38 (88.) ●	+00:51 (714.) ●
Bike	6.3 km	01:19:11	00:05:20	27 km/h	+00:39 (21.) ●	+00:38 (94.) ●	+00:53 (770.) ●
Bike	13 km	01:35:39	00:16:28	24.41 km/h	+02:21 (21.) ●	+02:15 (93.) ●	+02:57 (766.) ●
Bike	20.3 km	01:52:18	00:16:39	26.31 km/h	+02:38 (21.) ●	+02:28 (96.) ●	+03:09 (770.) ●
Bike	27.6 km	02:08:47	00:16:29	26.57 km/h	+01:25 (18.) ●	+01:15 (82.) ●	+01:59 (714.) ●
Bike	33.9 km	02:25:17	00:16:30	22.91 km/h	+01:58 (19.) ●	+01:55 (88.) ●	+02:44 (752.) ●
Bike	40.2 km	02:40:14	00:14:57	25.28 km/h	+00:49 (16.) ●	+00:58 (72.) ●	+01:55 (689.) ●
Bike	47.5 km	02:56:34	00:16:20	26.82 km/h	+01:40 (20.) ●	+01:31 (87.) ●	+02:08 (730.) ●
Bike	54.8 km	03:15:05	00:18:31	23.65 km/h	+02:07 (19.) ●	+01:54 (83.) ●	+02:45 (701.) ●
Bike	61 km	03:32:59	00:17:54	20.78 km/h	+02:18 (19.) ●	+02:08 (90.) ●	+02:58 (730.) ●
Bike	67.3 km	03:48:45	00:15:46	23.97 km/h	+01:35 (18.) ●	+01:20 (77.) ●	+01:56 (668.) ●
Bike	74.6 km	04:06:13	00:17:28	25.08 km/h	+01:59 (20.) ●	+01:51 (90.) ●	+02:31 (720.) ●
Bike	82 km	04:25:34	00:19:21	22.95 km/h	+02:06 (17.) ●	+01:53 (81.) ●	+02:25 (655.) ●
Bike	88.2 km	04:44:43	00:19:09	19.43 km/h	+02:37 (18.) ●	+02:30 (89.) ●	+03:07 (720.) ●
Bike	88.9 km	04:46:43	00:02:00	21 km/h	+00:15 (19.) ●	+00:14 (85.) ●	+00:17 (724.) ●
Bike	88.9 km	04:46:43	03:43:37	23.85 km/h	+26:09 (19.) ●	+24:27 (88.) ●	+33:50 (736.) ●
Transition		04:58:24	00:11:41	-	+06:09 (22.) ●	+05:48 (99.) ●	+06:00 (780.) ●
Run	0.6 km	05:03:19	00:04:55	08:11 min/km	+00:59 (19.) ●	+00:40 (81.) ●	+00:46 (655.) ●
Run	2.9 km	05:25:39	00:22:20	09:42 min/km	+06:48 (22.) ●	+05:58 (98.) ●	+06:09 (755.) ●
Run	5.4 km	05:43:51	00:18:12	07:16 min/km	+01:14 (16.) ●	+00:07 (54.) ●	+00:17 (425.) ●
Run	7.8 km	06:01:33	00:17:42	07:22 min/km	+00:39 (15.) ●	-00:40 (45.) ●	-00:42 (340.) ●
Run	10.2 km	06:19:25	00:17:52	07:26 min/km	+01:44 (15.) ●	+00:24 (55.) ●	+00:14 (423.) ●
Run	10.8 km	06:24:34	00:05:09	08:34 min/km	+02:15 (20.) ●	+02:21 (83.) ●	+02:26 (666.) ●
Run	13.1 km	06:41:45	00:17:11	07:28 min/km	-00:56 (11.) ●	-02:33 (31.) ●	-03:03 (239.) ●
Run	15.6 km	07:00:32	00:18:47	07:30 min/km	+00:26 (13.) ●	-00:46 (43.) ●	-01:12 (313.) ●
Run	18.1 km	07:19:24	00:18:52	07:32 min/km	+00:40 (14.) ●	-00:39 (45.) ●	-01:13 (302.) ●
Run	20.4 km	07:36:48	00:17:24	07:33 min/km	+00:30 (13.) ●	-00:35 (43.) ●	-01:12 (304.) ●
Run	21 km	07:41:08	00:04:20	07:13 min/km	-00:02 (10.) ●	-00:19 (36.) ●	-00:34 (246.) ●
Run	21.2 km	07:42:12	00:01:04	05:20 min/km	±00:00 (14.) ●	-00:02 (47.) ●	-00:13 (331.) ●
Run	21.2 km	07:42:12	02:43:48	07:43 min/km	+14:17 (16.) ●	+03:56 (56.) ●	+01:43 (399.) ●
Total	112 km	07:42:12	07:42:12	14.54 km/h	+58:48 (19.) ●	+45:13 (78.) ●	+53:03 (649.) ●

Ovr	Gen	Div	Name	#	AG
487	54	14	Frances Loraine Crystal	1031	F35-39	PHL	00:43:23	03:38:08	02:36:41	07:07:47
530	60	15	Ria Angela Sangel	1045	F35-39	PHL	00:50:17	03:17:54	02:58:31	07:16:32
537	61	16	Maria Aiza Alivio-Guarin	1041	F35-39	PHL	00:54:39	03:36:56	02:37:26	07:19:19
542	62	17	Amelou Tapia	1051	F35-39	PHL	00:55:15	03:47:58	02:29:25	07:20:11
602	71	18	Julie Lorenzano	1054	F35-39	PHL	00:48:44	03:41:14	02:51:06	07:32:32
649	78	19	April Lañas	1053	F35-39	PHL	00:58:23	03:43:37	02:43:48	07:42:12
672	84	20	Guia Marie Tomaneng	1044	F35-39	PHL	00:53:39	03:29:37	03:07:05	07:48:00
748	93	21	Manuella Pamintuan Lamorena	1047	F35-39	PHL	00:51:24	03:48:07	03:22:25	08:13:50
770	98	22	Dani Famarin	1033	F35-39	PHL	01:04:27	04:02:22	03:03:07	08:22:15