Paulene Williams -
Ironman 70.3 Puerto Princesa 2022

Quick facts

375/44/3All/Gender/AG

F45-49Age group

1098Bib number

USANationality


45:24	3:05:40	2:49:58	6:47:57

Compare Paulene Williams with other athletes!

1098 Williams

1134 Concepcion ×

1094 Bautista ×

1104 Ferreria ×

1105 Baetz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:24	00:45:24	02:23 min/100m	-05:58 (4.) ●	-02:23 (37.) ●	-01:43 (322.) ●
Transition		00:47:58	00:02:34	-	-02:15 (1.) ●	-01:43 (11.) ●	-01:55 (56.) ●
Bike	1.5 km	00:51:55	00:03:57	22.78 km/h	-00:29 (4.) ●	-00:17 (36.) ●	-00:01 (417.) ●
Bike	3.9 km	00:56:34	00:04:39	30.97 km/h	-00:23 (3.) ●	-00:15 (33.) ●	-00:02 (425.) ●
Bike	6.3 km	01:01:00	00:04:26	32.48 km/h	-00:24 (2.) ●	-00:16 (27.) ●	-00:01 (405.) ●
Bike	13 km	01:14:29	00:13:29	29.81 km/h	-01:10 (3.) ●	-00:44 (30.) ●	-00:02 (419.) ●
Bike	20.3 km	01:27:19	00:12:50	34.13 km/h	-01:49 (1.) ●	-01:21 (12.) ●	-00:40 (257.) ●
Bike	27.6 km	01:41:30	00:14:11	30.88 km/h	-01:24 (2.) ●	-01:03 (25.) ●	-00:19 (367.) ●
Bike	33.9 km	01:55:18	00:13:48	27.39 km/h	-01:12 (2.) ●	-00:47 (30.) ●	+00:02 (430.) ●
Bike	40.2 km	02:08:17	00:12:59	29.11 km/h	-01:34 (3.) ●	-01:00 (32.) ●	-00:03 (424.) ●
Bike	47.5 km	02:22:35	00:14:18	30.63 km/h	-01:02 (2.) ●	-00:31 (36.) ●	+00:06 (443.) ●
Bike	54.8 km	02:38:06	00:15:31	28.23 km/h	-01:55 (3.) ●	-01:06 (37.) ●	-00:15 (407.) ●
Bike	61 km	02:52:58	00:14:52	25.02 km/h	-01:25 (1.) ●	-00:54 (31.) ●	-00:04 (405.) ●
Bike	67.3 km	03:06:10	00:13:12	28.64 km/h	-01:45 (1.) ●	-01:14 (26.) ●	-00:38 (338.) ●
Bike	74.6 km	03:20:37	00:14:27	30.31 km/h	-01:36 (3.) ●	-01:10 (23.) ●	-00:30 (347.) ●
Bike	82 km	03:35:58	00:15:21	28.93 km/h	-02:49 (1.) ●	-02:07 (17.) ●	-01:35 (229.) ●
Bike	88.2 km	03:51:53	00:15:55	23.37 km/h	-01:14 (4.) ●	-00:44 (34.) ●	-00:07 (404.) ●
Bike	88.9 km	03:53:38	00:01:45	24 km/h	-00:05 (8.) ●	-00:01 (45.) ●	+00:02 (499.) ●
Bike	88.9 km	03:53:38	03:05:40	28.73 km/h	-20:16 (1.) ●	-13:30 (27.) ●	-04:07 (362.) ●
Transition		03:57:59	00:04:21	-	-01:45 (1.) ●	-01:32 (25.) ●	-01:20 (232.) ●
Run	0.6 km	04:02:08	00:04:09	06:55 min/km	-00:48 (6.) ●	-00:06 (54.) ●	±00:00 (465.) ●
Run	2.9 km	04:22:17	00:20:09	08:45 min/km	+02:16 (15.) ●	+03:47 (87.) ●	+03:58 (696.) ●
Run	5.4 km	04:41:58	00:19:41	07:52 min/km	-00:05 (9.) ●	+01:36 (70.) ●	+01:46 (554.) ●
Run	7.8 km	05:01:41	00:19:43	08:12 min/km	-00:25 (6.) ●	+01:21 (64.) ●	+01:19 (495.) ●
Run	10.2 km	05:18:48	00:17:07	07:07 min/km	-01:53 (5.) ●	-00:21 (48.) ●	-00:31 (359.) ●
Run	10.8 km	05:19:39	00:00:51	01:24 min/km	-01:57 (7.) ●	-01:57 (36.) ●	-01:52 (305.) ●
Run	13.1 km	05:42:50	00:23:11	10:04 min/km	+01:21 (13.) ●	+03:27 (78.) ●	+02:57 (567.) ●
Run	15.6 km	06:01:02	00:18:12	07:16 min/km	-02:46 (3.) ●	-01:21 (38.) ●	-01:47 (274.) ●
Run	18.1 km	06:23:43	00:22:41	09:04 min/km	+01:37 (12.) ●	+03:10 (76.) ●	+02:36 (553.) ●
Run	20.4 km	06:41:56	00:18:13	07:55 min/km	-01:11 (5.) ●	+00:14 (51.) ●	-00:23 (355.) ●
Run	21 km	06:46:56	00:05:00	08:19 min/km	-00:07 (10.) ●	+00:21 (71.) ●	+00:06 (435.) ●
Run	21.2 km	06:47:57	00:01:01	05:05 min/km	-00:13 (2.) ●	-00:05 (28.) ●	-00:16 (254.) ●
Run	21.2 km	06:47:57	02:49:58	08:01 min/km	-04:11 (8.) ●	+10:06 (61.) ●	+07:53 (457.) ●
Total	112 km	06:47:57	06:47:57	16.47 km/h	-34:25 (3.) ●	-09:02 (44.) ●	-01:12 (375.) ●

Ovr	Gen	Div	Name	#	AG
279	34	1	Karen Concepcion	1134	F45-49	PHL	00:49:05	03:08:14	02:21:47	06:30:21
334	41	2	Nylah Rizza Bautista	1094	F45-49	PHL	00:40:49	03:10:12	02:40:49	06:40:44
375	44	3	Paulene Williams	1098	F45-49	USA	00:45:24	03:05:40	02:49:58	06:47:57
393	45	4	Bic Ferreria	1104	F45-49	PHL	00:41:58	03:14:58	02:45:19	06:51:15
457	50	5	Maximina Baetz	1105	F45-49	PHL	00:50:20	03:31:00	02:31:04	07:02:22
464	51	6	Mei Yin Lee	1096	F45-49	SGP	01:07:25	03:17:44	02:27:38	07:03:21
494	55	7	Minnie Beth Tomas	1089	F45-49	PHL	00:44:38	03:27:42	02:46:42	07:09:02
518	58	8	Zusette Jarina-Co	1095	F45-49	PHL	00:53:32	03:29:46	02:41:16	07:14:45
520	59	9	Maria Eliza Fulgencio	1097	F45-49	PHL	00:45:49	03:10:38	03:07:02	07:14:53
545	63	10	Ivy Amadeo	1103	F45-49	PHL	00:53:11	03:23:05	02:53:40	07:20:28