Rexel May Dalinog -
Ironman 70.3 Puerto Princesa 2022

Quick facts

136/16/5All/Gender/AG

F30-34Age group

1133Bib number

PHLNationality


42:30	3:02:24	2:05:38	5:55:35

Compare Rexel May Dalinog with other athletes!

1133 Dalinog

1016 Lagunsad ×

1017 Valena ×

1025 Arellano ×

1012 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	-02:34 (5.) ●	-05:17 (24.) ●	-04:37 (217.) ●
Transition		00:45:09	00:02:39	-	-00:44 (5.) ●	-01:38 (14.) ●	-01:50 (67.) ●
Bike	1.5 km	00:49:02	00:03:53	23.18 km/h	-00:10 (7.) ●	-00:21 (33.) ●	-00:05 (393.) ●
Bike	3.9 km	00:53:41	00:04:39	30.97 km/h	+00:06 (8.) ●	-00:15 (34.) ●	-00:02 (440.) ●
Bike	6.3 km	00:58:13	00:04:32	31.76 km/h	+00:08 (8.) ●	-00:10 (33.) ●	+00:05 (463.) ●
Bike	13 km	01:11:47	00:13:34	29.63 km/h	+00:11 (8.) ●	-00:39 (31.) ●	+00:03 (436.) ●
Bike	20.3 km	01:25:17	00:13:30	32.44 km/h	+00:08 (8.) ●	-00:41 (34.) ●	±00:00 (433.) ●
Bike	27.6 km	01:39:51	00:14:34	30.07 km/h	+00:11 (9.) ●	-00:40 (38.) ●	+00:04 (442.) ●
Bike	33.9 km	01:53:38	00:13:47	27.42 km/h	+00:09 (9.) ●	-00:48 (29.) ●	+00:01 (425.) ●
Bike	40.2 km	02:06:06	00:12:28	30.32 km/h	-00:18 (6.) ●	-01:31 (22.) ●	-00:34 (317.) ●
Bike	47.5 km	02:20:10	00:14:04	31.14 km/h	+00:04 (9.) ●	-00:45 (33.) ●	-00:08 (410.) ●
Bike	54.8 km	02:34:46	00:14:36	30 km/h	-00:42 (5.) ●	-02:01 (16.) ●	-01:10 (246.) ●
Bike	61 km	02:49:43	00:14:57	24.88 km/h	+00:27 (9.) ●	-00:49 (35.) ●	+00:01 (422.) ●
Bike	67.3 km	03:02:11	00:12:28	30.32 km/h	-00:53 (4.) ●	-01:58 (12.) ●	-01:22 (203.) ●
Bike	74.6 km	03:15:58	00:13:47	31.78 km/h	-00:52 (4.) ●	-01:50 (12.) ●	-01:10 (221.) ●
Bike	82 km	03:31:14	00:15:16	29.08 km/h	-00:49 (4.) ●	-02:12 (14.) ●	-01:40 (211.) ●
Bike	88.2 km	03:45:57	00:14:43	25.28 km/h	-00:31 (5.) ●	-01:56 (17.) ●	-01:19 (226.) ●
Bike	88.9 km	03:47:33	00:01:36	26.25 km/h	-00:03 (6.) ●	-00:10 (21.) ●	-00:07 (278.) ●
Bike	88.9 km	03:47:33	03:02:24	29.24 km/h	-02:54 (7.) ●	-16:46 (21.) ●	-07:23 (308.) ●
Transition		03:49:57	00:02:24	-	-02:35 (2.) ●	-03:29 (2.) ●	-03:17 (17.) ●
Run	0.6 km	03:53:17	00:03:20	05:33 min/km	-00:23 (4.) ●	-00:55 (17.) ●	-00:49 (163.) ●
Run	2.9 km	04:06:17	00:13:00	05:39 min/km	-02:14 (3.) ●	-03:22 (16.) ●	-03:11 (140.) ●
Run	5.4 km	04:20:08	00:13:51	05:32 min/km	-02:45 (2.) ●	-04:14 (8.) ●	-04:04 (96.) ●
Run	7.8 km	04:34:41	00:14:33	06:03 min/km	-02:33 (3.) ●	-03:49 (11.) ●	-03:51 (114.) ●
Run	10.2 km	04:48:24	00:13:43	05:42 min/km	-02:26 (3.) ●	-03:45 (11.) ●	-03:55 (105.) ●
Run	10.8 km	04:52:20	00:03:56	06:33 min/km	+01:58 (11.) ●	+01:08 (61.) ●	+01:13 (501.) ●
Run	13.1 km	05:06:41	00:14:21	06:14 min/km	-04:48 (3.) ●	-05:23 (12.) ●	-05:53 (108.) ●
Run	15.6 km	05:21:33	00:14:52	05:56 min/km	-03:31 (3.) ●	-04:41 (13.) ●	-05:07 (86.) ●
Run	18.1 km	05:37:29	00:15:56	06:22 min/km	-02:02 (5.) ●	-03:35 (18.) ●	-04:09 (133.) ●
Run	20.4 km	05:51:22	00:13:53	06:02 min/km	-03:11 (2.) ●	-04:06 (10.) ●	-04:43 (75.) ●
Run	21 km	05:54:47	00:03:25	05:41 min/km	-00:58 (3.) ●	-01:14 (6.) ●	-01:29 (54.) ●
Run	21.2 km	05:55:35	00:00:48	04:00 min/km	-00:12 (2.) ●	-00:18 (3.) ●	-00:29 (47.) ●
Run	21.2 km	05:55:35	02:05:38	05:55 min/km	-23:05 (3.) ●	-34:14 (12.) ●	-36:27 (97.) ●
Total	112 km	05:55:35	05:55:35	18.9 km/h	-31:52 (5.) ●	-01:01:24 (16.) ●	-53:34 (136.) ●

Ovr	Gen	Div	Name	#	AG
41	2	1	Leyann Ramo	1141	F30-34	PHL	00:32:45	02:51:21	01:50:31	05:18:53
109	10	2	Alessandra Paulina Castaneda	1135	F30-34	PHL	00:35:25	02:52:51	02:13:24	05:48:32
120	11	3	Kath Lagunsad	1016	F30-34	PHL	00:43:51	02:49:21	02:12:43	05:51:17
128	14	4	Adah Valena	1017	F30-34	PHL	00:48:53	02:54:43	02:04:08	05:53:38
136	16	5	Rexel May Dalinog	1133	F30-34	PHL	00:42:30	03:02:24	02:05:38	05:55:35
214	23	6	Socorro Arellano	1025	F30-34	PHL	00:52:21	03:03:05	02:14:03	06:17:14
263	31	7	Janina Quenniedyn Garcia	1012	F30-34	PHL	00:42:15	03:02:07	02:36:48	06:27:12
278	33	8	Geraldine Dela Cruz	1013	F30-34	PHL	00:41:26	03:01:52	02:38:15	06:30:01
313	38	9	Tranjoy Angelica Joy Cayabyab	1019	F30-34	PHL	00:50:50	03:07:56	02:27:57	06:36:26
571	66	10	Patricia Anne Bellido	1020	F30-34	PHL	00:50:08	03:26:35	02:54:14	07:25:28