Jan Glenn Niccolo Marcos -
Ironman 70.3 Puerto Princesa 2022

Quick facts

346/267/48All/Gender/AG

M30-34Age group

120Bib number

PHLNationality


47:06	2:59:36	2:46:25	6:43:14

Compare Jan Glenn Niccolo Marcos with other athletes!

120 Marcos

65 Sanchez ×

59 Llaguno ×

88 Mempin ×

108 de Guzman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+01:41 (45.) ●	-00:14 (306.) ●	-00:01 (408.) ●
Transition		00:51:09	00:04:03	-	+00:13 (46.) ●	-00:40 (215.) ●	-00:26 (342.) ●
Bike	1.5 km	00:55:30	00:04:21	20.69 km/h	+00:39 (64.) ●	+00:25 (448.) ●	+00:23 (572.) ●
Bike	3.9 km	01:00:03	00:04:33	31.65 km/h	+00:08 (53.) ●	-00:06 (300.) ●	-00:08 (369.) ●
Bike	6.3 km	01:04:23	00:04:20	33.23 km/h	+00:04 (46.) ●	-00:05 (263.) ●	-00:07 (320.) ●
Bike	13 km	01:17:45	00:13:22	30.07 km/h	+00:33 (56.) ●	±00:00 (327.) ●	-00:09 (394.) ●
Bike	20.3 km	01:30:29	00:12:44	34.4 km/h	-00:11 (38.) ●	-00:35 (201.) ●	-00:46 (230.) ●
Bike	27.6 km	01:44:44	00:14:15	30.74 km/h	+00:27 (54.) ●	-00:04 (314.) ●	-00:15 (375.) ●
Bike	33.9 km	01:58:18	00:13:34	27.86 km/h	+00:36 (55.) ●	+00:02 (316.) ●	-00:12 (375.) ●
Bike	40.2 km	02:10:08	00:11:50	31.94 km/h	-00:21 (36.) ●	-00:59 (156.) ●	-01:12 (184.) ●
Bike	47.5 km	02:23:24	00:13:16	33.02 km/h	-00:10 (42.) ●	-00:44 (188.) ●	-00:56 (214.) ●
Bike	54.8 km	02:38:09	00:14:45	29.69 km/h	+00:03 (45.) ●	-00:45 (230.) ●	-01:01 (274.) ●
Bike	61 km	02:51:41	00:13:32	27.49 km/h	-00:22 (37.) ●	-01:09 (168.) ●	-01:24 (204.) ●
Bike	67.3 km	03:04:21	00:12:40	29.84 km/h	-00:23 (40.) ●	-00:59 (210.) ●	-01:10 (247.) ●
Bike	74.6 km	03:18:26	00:14:05	31.1 km/h	-00:03 (43.) ●	-00:36 (233.) ●	-00:52 (273.) ●
Bike	82 km	03:34:00	00:15:34	28.52 km/h	-00:19 (40.) ●	-01:04 (217.) ●	-01:22 (256.) ●
Bike	88.2 km	03:49:10	00:15:10	24.53 km/h	-00:10 (44.) ●	-00:36 (249.) ●	-00:52 (296.) ●
Bike	88.9 km	03:50:45	00:01:35	26.53 km/h	-00:01 (37.) ●	-00:07 (201.) ●	-00:08 (251.) ●
Bike	88.9 km	03:50:45	02:59:36	29.7 km/h	+00:30 (45.) ●	-07:22 (219.) ●	-10:11 (261.) ●
Transition		03:56:49	00:06:04	-	+00:50 (53.) ●	+00:06 (328.) ●	+00:23 (478.) ●
Run	0.6 km	04:00:54	00:04:05	06:48 min/km	+00:02 (52.) ●	-00:08 (326.) ●	-00:04 (439.) ●
Run	2.9 km	04:15:46	00:14:52	06:27 min/km	-00:45 (42.) ●	-01:28 (207.) ●	-01:19 (292.) ●
Run	5.4 km	04:32:48	00:17:02	06:48 min/km	-00:02 (45.) ●	-00:59 (244.) ●	-00:53 (332.) ●
Run	7.8 km	04:51:23	00:18:35	07:44 min/km	+01:03 (48.) ●	+00:04 (300.) ●	+00:11 (408.) ●
Run	10.2 km	05:08:13	00:16:50	07:00 min/km	-00:06 (45.) ●	-00:54 (244.) ●	-00:48 (334.) ●
Run	10.8 km	05:08:59	00:00:46	01:16 min/km	-02:01 (24.) ●	-01:56 (210.) ●	-01:57 (267.) ●
Run	13.1 km	05:31:35	00:22:36	09:49 min/km	+03:21 (55.) ●	+02:16 (398.) ●	+02:22 (538.) ●
Run	15.6 km	05:54:12	00:22:37	09:02 min/km	+03:19 (56.) ●	+02:31 (428.) ●	+02:38 (573.) ●
Run	18.1 km	06:13:43	00:19:31	07:48 min/km	+00:32 (47.) ●	-00:37 (257.) ●	-00:34 (346.) ●
Run	20.4 km	06:34:53	00:21:10	09:12 min/km	+03:32 (60.) ●	+02:33 (441.) ●	+02:34 (580.) ●
Run	21 km	06:42:00	00:07:07	11:51 min/km	+02:25 (74.) ●	+02:12 (577.) ●	+02:13 (763.) ●
Run	21.2 km	06:43:14	00:01:14	06:10 min/km	+00:06 (51.) ●	+00:05 (386.) ●	-00:03 (512.) ●
Run	21.2 km	06:43:14	02:46:25	07:50 min/km	+11:26 (48.) ●	+03:39 (315.) ●	+04:20 (426.) ●
Total	112 km	06:43:14	06:43:14	16.67 km/h	+14:40 (48.) ●	-04:31 (267.) ●	-05:55 (346.) ●

Ovr	Gen	Div	Name	#	AG
265	205	43	Eugene Villanueva	122	M30-34	PHL	00:46:06	03:10:44	02:20:00	06:27:43
289	222	44	Santiago Bumolyad Jr	83	M30-34	PHL	00:57:07	03:15:57	02:08:25	06:32:10
299	231	45	Ralph Yap	136	M30-34	PHL	00:37:01	02:44:14	03:03:32	06:34:12
312	242	46	Kevin Shem Isaiah Sanchez	65	M30-34	PHL	00:38:52	02:53:11	02:56:05	06:36:18
325	252	47	Anthony Oscar Llaguno	59	M30-34	PHL	00:41:58	03:09:49	02:38:39	06:38:56
346	267	48	Jan Glenn Niccolo Marcos	120	M30-34	PHL	00:47:06	02:59:36	02:46:25	06:43:14
361	280	49	Mac Mempin	88	M30-34	PHL	00:43:35	02:51:56	03:02:12	06:45:36
402	309	50	Erwin Christian de Guzman	108	M30-34	PHL	00:38:14	02:56:22	03:10:04	06:52:59
418	323	51	Jose Ma III Regalado	70	M30-34	PHL	00:47:43	03:20:37	02:38:19	06:55:34
450	350	52	Crisil Cordon	105	M30-34	PHL	00:51:56	03:15:06	02:43:06	07:01:04