John Bill Benedicto -
Ironman 70.3 Puerto Princesa 2022

Quick facts

447/347/63All/Gender/AG

M35-39Age group

150Bib number

PHLNationality


56:32	3:12:08	2:42:09	7:00:33

Compare John Bill Benedicto with other athletes!

150 Benedicto

148 Lomanang ×

184 Delos Reyes ×

199 Lim ×

195 Guarin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:32	00:56:32	02:58 min/100m	+09:08 (91.) ●	+09:12 (522.) ●	+09:25 (698.) ●
Transition		00:59:31	00:02:59	-	-01:39 (17.) ●	-01:44 (67.) ●	-01:30 (122.) ●
Bike	1.5 km	01:04:13	00:04:42	19.15 km/h	+00:49 (98.) ●	+00:46 (530.) ●	+00:44 (689.) ●
Bike	3.9 km	01:08:21	00:04:08	34.84 km/h	-00:27 (21.) ●	-00:31 (100.) ●	-00:33 (118.) ●
Bike	6.3 km	01:12:41	00:04:20	33.23 km/h	-00:01 (49.) ●	-00:05 (261.) ●	-00:07 (318.) ●
Bike	13 km	01:26:15	00:13:34	29.63 km/h	+00:25 (69.) ●	+00:12 (365.) ●	+00:03 (440.) ●
Bike	20.3 km	01:40:09	00:13:54	31.51 km/h	+00:42 (82.) ●	+00:35 (431.) ●	+00:24 (524.) ●
Bike	27.6 km	01:56:12	00:16:03	27.29 km/h	+01:47 (91.) ●	+01:44 (527.) ●	+01:33 (672.) ●
Bike	33.9 km	02:09:52	00:13:40	27.66 km/h	+00:15 (64.) ●	+00:08 (335.) ●	-00:06 (398.) ●
Bike	40.2 km	02:22:35	00:12:43	29.72 km/h	+00:03 (56.) ●	-00:06 (308.) ●	-00:19 (367.) ●
Bike	47.5 km	02:36:58	00:14:23	30.45 km/h	+00:03 (71.) ●	+00:23 (389.) ●	+00:11 (470.) ●
Bike	54.8 km	02:52:49	00:15:51	27.63 km/h	+00:35 (73.) ●	+00:21 (373.) ●	+00:05 (458.) ●
Bike	61 km	03:07:43	00:14:54	24.97 km/h	+00:03 (62.) ●	+00:13 (342.) ●	-00:02 (411.) ●
Bike	67.3 km	03:21:39	00:13:56	27.13 km/h	+00:02 (70.) ●	+00:17 (379.) ●	+00:06 (467.) ●
Bike	74.6 km	03:36:15	00:14:36	30 km/h	+00:06 (59.) ●	-00:05 (318.) ●	-00:21 (375.) ●
Bike	82 km	03:54:25	00:18:10	24.44 km/h	+01:46 (82.) ●	+01:32 (451.) ●	+01:14 (561.) ●
Bike	88.2 km	04:09:52	00:15:27	24.08 km/h	-00:07 (55.) ●	-00:19 (282.) ●	-00:35 (334.) ●
Bike	88.9 km	04:11:39	00:01:47	23.55 km/h	+00:03 (76.) ●	+00:05 (429.) ●	+00:04 (546.) ●
Bike	88.9 km	04:11:39	03:12:08	27.76 km/h	+06:04 (70.) ●	+05:10 (370.) ●	+02:21 (451.) ●
Transition		04:18:24	00:06:45	-	+00:54 (72.) ●	+00:47 (405.) ●	+01:04 (566.) ●
Run	0.6 km	04:23:12	00:04:48	08:00 min/km	+00:32 (87.) ●	+00:35 (472.) ●	+00:39 (636.) ●
Run	2.9 km	04:41:46	00:18:34	08:04 min/km	+02:21 (83.) ●	+02:14 (448.) ●	+02:23 (603.) ●
Run	5.4 km	04:59:51	00:18:05	07:13 min/km	+00:03 (53.) ●	+00:04 (306.) ●	+00:10 (409.) ●
Run	7.8 km	05:17:58	00:18:07	07:32 min/km	-00:26 (51.) ●	-00:24 (267.) ●	-00:17 (372.) ●
Run	10.2 km	05:35:34	00:17:36	07:20 min/km	-00:09 (54.) ●	-00:08 (297.) ●	-00:02 (402.) ●
Run	10.8 km	05:40:11	00:04:37	07:41 min/km	+01:44 (76.) ●	+01:55 (449.) ●	+01:54 (596.) ●
Run	13.1 km	05:58:18	00:18:07	07:52 min/km	-01:44 (42.) ●	-02:13 (212.) ●	-02:07 (288.) ●
Run	15.6 km	06:19:27	00:21:09	08:27 min/km	+01:19 (59.) ●	+01:03 (346.) ●	+01:10 (470.) ●
Run	18.1 km	06:39:30	00:20:03	08:01 min/km	+00:04 (52.) ●	-00:05 (290.) ●	-00:02 (385.) ●
Run	20.4 km	06:55:04	00:15:34	06:46 min/km	-02:58 (21.) ●	-03:03 (133.) ●	-03:02 (182.) ●
Run	21 km	06:59:24	00:04:20	07:13 min/km	-00:35 (34.) ●	-00:35 (181.) ●	-00:34 (250.) ●
Run	21.2 km	07:00:33	00:01:09	05:45 min/km	±00:00 (55.) ●	±00:00 (321.) ●	-00:08 (429.) ●
Run	21.2 km	07:00:33	02:42:09	07:38 min/km	+00:11 (53.) ●	-00:37 (281.) ●	+00:04 (386.) ●
Total	112 km	07:00:33	07:00:33	15.98 km/h	+14:38 (63.) ●	+12:48 (347.) ●	+11:24 (447.) ●

Ovr	Gen	Div	Name	#	AG
423	326	58	Philippides Cayetano	239	M35-39	PHL	00:44:15	03:08:30	02:50:01	06:57:02
424	327	59	Jeffrey Natividad	201	M35-39	PHL	00:51:48	02:58:46	02:56:39	06:57:05
428	331	60	Neil Ryan Purpura	247	M35-39	PHL	01:00:53	03:04:59	02:39:27	06:57:22
435	338	61	Joshua Lomanang	148	M35-39	PHL	00:50:43	03:16:31	02:44:17	06:58:50
438	339	62	Jesse Delos Reyes	184	M35-39	PHL	00:45:12	02:56:42	03:00:37	06:59:17
447	347	63	John Bill Benedicto	150	M35-39	PHL	00:56:32	03:12:08	02:42:09	07:00:33
451	351	64	Bert Conrad Lim	199	M35-39	PHL	00:54:52	03:31:29	02:22:30	07:01:05
453	353	65	Melvino Guarin	195	M35-39	PHL	01:00:10	03:16:56	02:34:04	07:01:13
458	357	66	Deneb Arriesgado	161	M35-39	PHL	00:52:44	03:04:23	02:51:57	07:02:28
460	359	67	Herraz Herrera	196	M35-39	PHL	00:49:27	03:06:53	02:55:07	07:02:32