Patrick Paul Alcantara -
Ironman 70.3 Puerto Princesa 2022

Quick facts

779/587/104All/Gender/AG

M35-39Age group

160Bib number

PHLNationality


51:50	3:44:57	3:33:05	8:25:04

Compare Patrick Paul Alcantara with other athletes!

160 Alcantara

238 Hernandez ×

193 Zoilo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+04:26 (78.) ●	+04:30 (439.) ●	+04:43 (590.) ●
Transition		00:58:35	00:06:45	-	+02:07 (96.) ●	+02:02 (529.) ●	+02:16 (719.) ●
Bike	1.5 km	01:02:10	00:03:35	25.12 km/h	-00:18 (32.) ●	-00:21 (178.) ●	-00:23 (219.) ●
Bike	3.9 km	01:07:55	00:05:45	25.04 km/h	+01:10 (98.) ●	+01:06 (551.) ●	+01:04 (732.) ●
Bike	6.3 km	01:13:10	00:05:15	27.43 km/h	+00:54 (104.) ●	+00:50 (579.) ●	+00:48 (763.) ●
Bike	13 km	01:28:53	00:15:43	25.58 km/h	+02:34 (101.) ●	+02:21 (563.) ●	+02:12 (737.) ●
Bike	20.3 km	01:44:15	00:15:22	28.5 km/h	+02:10 (98.) ●	+02:03 (551.) ●	+01:52 (712.) ●
Bike	27.6 km	02:00:32	00:16:17	26.9 km/h	+02:01 (92.) ●	+01:58 (538.) ●	+01:47 (692.) ●
Bike	33.9 km	02:17:28	00:16:56	22.32 km/h	+03:31 (103.) ●	+03:24 (583.) ●	+03:10 (765.) ●
Bike	40.2 km	02:33:13	00:15:45	24 km/h	+03:05 (101.) ●	+02:56 (573.) ●	+02:43 (744.) ●
Bike	47.5 km	02:49:57	00:16:44	26.18 km/h	+02:24 (100.) ●	+02:44 (574.) ●	+02:32 (748.) ●
Bike	54.8 km	03:09:17	00:19:20	22.66 km/h	+04:04 (101.) ●	+03:50 (566.) ●	+03:34 (735.) ●
Bike	61 km	03:27:31	00:18:14	20.4 km/h	+03:23 (102.) ●	+03:33 (570.) ●	+03:18 (739.) ●
Bike	67.3 km	03:44:23	00:16:52	22.41 km/h	+02:58 (100.) ●	+03:13 (569.) ●	+03:02 (737.) ●
Bike	74.6 km	04:01:36	00:17:13	25.44 km/h	+02:43 (100.) ●	+02:32 (545.) ●	+02:16 (698.) ●
Bike	82 km	04:22:11	00:20:35	21.57 km/h	+04:11 (100.) ●	+03:57 (558.) ●	+03:39 (725.) ●
Bike	88.2 km	04:41:57	00:19:46	18.82 km/h	+04:12 (102.) ●	+04:00 (574.) ●	+03:44 (748.) ●
Bike	88.9 km	04:43:32	00:01:35	26.53 km/h	-00:09 (40.) ●	-00:07 (194.) ●	-00:08 (244.) ●
Bike	88.9 km	04:43:32	03:44:57	23.71 km/h	+38:53 (103.) ●	+37:59 (573.) ●	+35:10 (741.) ●
Transition		04:51:59	00:08:27	-	+02:36 (94.) ●	+02:29 (526.) ●	+02:46 (710.) ●
Run	0.6 km	04:59:11	00:07:12	12:00 min/km	+02:56 (101.) ●	+02:59 (579.) ●	+03:03 (772.) ●
Run	2.9 km	05:24:42	00:25:31	11:05 min/km	+09:18 (102.) ●	+09:11 (585.) ●	+09:20 (779.) ●
Run	5.4 km	05:50:58	00:26:16	10:30 min/km	+08:14 (102.) ●	+08:15 (582.) ●	+08:21 (776.) ●
Run	7.8 km	06:14:55	00:23:57	09:58 min/km	+05:24 (99.) ●	+05:26 (555.) ●	+05:33 (739.) ●
Run	10.2 km	06:40:05	00:25:10	10:29 min/km	+07:25 (101.) ●	+07:26 (579.) ●	+07:32 (772.) ●
Run	10.8 km	06:47:05	00:07:00	11:39 min/km	+04:07 (102.) ●	+04:18 (582.) ●	+04:17 (775.) ●
Run	13.1 km	07:10:07	00:23:02	10:00 min/km	+03:11 (78.) ●	+02:42 (411.) ●	+02:48 (555.) ●
Run	15.6 km	07:35:00	00:24:53	09:57 min/km	+05:03 (97.) ●	+04:47 (522.) ●	+04:54 (697.) ●
Run	18.1 km	07:57:51	00:22:51	09:08 min/km	+02:52 (79.) ●	+02:43 (426.) ●	+02:46 (567.) ●
Run	20.4 km	08:18:39	00:20:48	09:02 min/km	+02:16 (79.) ●	+02:11 (421.) ●	+02:12 (556.) ●
Run	21 km	08:23:57	00:05:18	08:49 min/km	+00:23 (65.) ●	+00:23 (373.) ●	+00:24 (503.) ●
Run	21.2 km	08:25:04	00:01:07	05:35 min/km	-00:02 (50.) ●	-00:02 (289.) ●	-00:10 (383.) ●
Run	21.2 km	08:25:04	03:33:05	10:03 min/km	+51:07 (100.) ●	+50:19 (571.) ●	+51:00 (758.) ●
Total	112 km	08:25:04	08:25:04	13.31 km/h	+01:39:09 (104.) ●	+01:37:19 (587.) ●	+01:35:55 (779.) ●

Ovr	Gen	Div	Name	#	AG
712	535	99	Jomar Lilan	245	M35-39	PHL	01:03:05	03:37:43	03:09:57	08:01:08
727	547	100	Jolet Guevara	168	M35-39	PHL	00:54:42	03:38:06	03:20:29	08:06:57
773	581	101	Paolo Panganiban	172	M35-39	PHL	00:50:24	04:02:12	03:17:18	08:23:00
774	582	102	Joseph Alvin Hernandez	238	M35-39	PHL	00:50:32	03:31:14	03:48:27	08:23:21
778	586	103	Ryan Jiv Zoilo	193	M35-39	PHL	00:49:40	03:38:01	03:38:15	08:24:11
779	587	104	Patrick Paul Alcantara	160	M35-39	PHL	00:51:50	03:44:57	03:33:05	08:25:04