Jhay Perante -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

684/516/96All/Gender/AG

M35-39Age group

167Bib number

PHLNationality

1:00:443:22:553:13:08 7:51:25

  Compare Jhay Perante with other athletes!

167 Perante
205 Sios-E × 
732 Ylaya × 
263 Antipasado × 
244 Gonzales × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:00:44 01:00:4403:11 min/100m+13:20 (99.) +13:24 (558.) +13:37 (742.)
Transition 01:08:36 00:07:52 - +03:14 (102.) +03:09 (567.) +03:23 (760.)
Bike1.5 km 01:11:58 00:03:2226.73 km/h-00:31 (15.) -00:34 (101.) -00:36 (122.)
Bike3.9 km 01:17:20 00:05:2226.83 km/h+00:47 (95.) +00:43 (521.) +00:41 (690.)
Bike6.3 km 01:22:08 00:04:4830 km/h+00:27 (92.) +00:23 (490.) +00:21 (625.)
Bike13 km 01:36:57 00:14:4927.13 km/h+01:40 (91.) +01:27 (502.) +01:18 (644.)
Bike20.3 km 01:51:47 00:14:5029.53 km/h+01:38 (94.) +01:31 (520.) +01:20 (660.)
Bike27.6 km 02:08:07 00:16:2026.82 km/h+02:04 (93.) +02:01 (541.) +01:50 (698.)
Bike33.9 km 02:22:43 00:14:3625.89 km/h+01:11 (89.) +01:04 (466.) +00:50 (577.)
Bike40.2 km 02:36:57 00:14:1426.56 km/h+01:34 (90.) +01:25 (498.) +01:12 (623.)
Bike47.5 km 02:52:19 00:15:2228.5 km/h+01:02 (85.) +01:22 (505.) +01:10 (633.)
Bike54.8 km 03:09:46 00:17:2725.1 km/h+02:11 (91.) +01:57 (488.) +01:41 (615.)
Bike61 km 03:25:33 00:15:4723.57 km/h+00:56 (81.) +01:06 (443.) +00:51 (546.)
Bike67.3 km 03:39:16 00:13:4327.56 km/h-00:11 (63.) +00:04 (350.) -00:07 (429.)
Bike74.6 km 03:54:59 00:15:4327.87 km/h+01:13 (77.) +01:02 (431.) +00:46 (528.)
Bike82 km 04:12:14 00:17:1525.74 km/h+00:51 (71.) +00:37 (384.) +00:19 (468.)
Bike88.2 km 04:29:39 00:17:2521.36 km/h+01:51 (87.) +01:39 (469.) +01:23 (585.)
Bike88.9 km 04:31:31 00:01:5222.5 km/h+00:08 (90.) +00:10 (501.) +00:09 (639.)
Bike88.9 km 04:31:31 03:22:5526.29 km/h+16:51 (89.) +15:57 (462.) +13:08 (572.)
Transition 04:38:17 00:06:46 - +00:55 (73.) +00:48 (407.) +01:05 (568.)
Run0.6 km 04:42:09 00:03:5206:26 min/km-00:24 (45.) -00:21 (249.) -00:17 (346.)
Run2.9 km 04:59:18 00:17:0907:27 min/km+00:56 (69.) +00:49 (374.) +00:58 (499.)
Run5.4 km 05:18:42 00:19:2407:45 min/km+01:22 (71.) +01:23 (403.) +01:29 (538.)
Run7.8 km 05:43:34 00:24:5210:21 min/km+06:19 (101.) +06:21 (575.) +06:28 (762.)
Run10.2 km 06:05:21 00:21:4709:04 min/km+04:02 (91.) +04:03 (512.) +04:09 (685.)
Run10.8 km 06:06:15 00:00:5401:29 min/km-01:59 (41.) -01:48 (249.) -01:49 (323.)
Run13.1 km 06:34:34 00:28:1912:18 min/km+08:28 (100.) +07:59 (543.) +08:05 (722.)
Run15.6 km 06:57:39 00:23:0509:14 min/km+03:15 (87.) +02:59 (452.) +03:06 (603.)
Run18.1 km 07:25:01 00:27:2210:56 min/km+07:23 (102.) +07:14 (580.) +07:17 (767.)
Run20.4 km 07:44:22 00:19:2108:24 min/km+00:49 (58.) +00:44 (324.) +00:45 (434.)
Run21 km 07:49:47 00:05:2509:01 min/km+00:30 (70.) +00:30 (404.) +00:31 (541.)
Run21.2 km 07:51:25 00:01:3808:10 min/km+00:29 (103.) +00:29 (569.) +00:21 (760.)
Run21.2 km 07:51:25 03:13:0809:06 min/km+31:10 (90.) +30:22 (493.) +31:03 (655.)
Total 112 km 07:51:25 07:51:2514.25 km/h+01:05:30 (96.) +01:03:40 (516.) +01:02:16 (684.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance