Wenifred Abustan -
Ironman 70.3 Puerto Princesa 2022

Quick facts

557/426/79All/Gender/AG

M35-39Age group

222Bib number

PHLNationality


43:58	3:19:51	3:02:23	7:22:56

Compare Wenifred Abustan with other athletes!

222 Abustan

207 Mark Ariel ×

215 Dela Cruz ×

156 Neo ×

250 Legaspi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	-03:26 (36.) ●	-03:22 (197.) ●	-03:09 (268.) ●
Transition		00:50:43	00:06:45	-	+02:07 (97.) ●	+02:02 (531.) ●	+02:16 (721.) ●
Bike	1.5 km	00:55:00	00:04:17	21.01 km/h	+00:24 (84.) ●	+00:21 (427.) ●	+00:19 (544.) ●
Bike	3.9 km	00:59:41	00:04:41	30.75 km/h	+00:06 (67.) ●	+00:02 (366.) ●	±00:00 (452.) ●
Bike	6.3 km	01:04:09	00:04:28	32.24 km/h	+00:07 (67.) ●	+00:03 (346.) ●	+00:01 (422.) ●
Bike	13 km	01:17:06	00:12:57	31.04 km/h	-00:12 (48.) ●	-00:25 (245.) ●	-00:34 (286.) ●
Bike	20.3 km	01:35:02	00:17:56	24.42 km/h	+04:44 (104.) ●	+04:37 (589.) ●	+04:26 (782.) ●
Bike	27.6 km	01:49:22	00:14:20	30.56 km/h	+00:04 (63.) ●	+00:01 (327.) ●	-00:10 (392.) ●
Bike	33.9 km	02:03:35	00:14:13	26.59 km/h	+00:48 (80.) ●	+00:41 (422.) ●	+00:27 (519.) ●
Bike	40.2 km	02:16:41	00:13:06	28.85 km/h	+00:26 (73.) ●	+00:17 (373.) ●	+00:04 (450.) ●
Bike	47.5 km	02:31:18	00:14:37	29.97 km/h	+00:17 (76.) ●	+00:37 (430.) ●	+00:25 (526.) ●
Bike	54.8 km	02:47:59	00:16:41	26.25 km/h	+01:25 (86.) ●	+01:11 (442.) ●	+00:55 (548.) ●
Bike	61 km	03:03:34	00:15:35	23.87 km/h	+00:44 (79.) ●	+00:54 (426.) ●	+00:39 (521.) ●
Bike	67.3 km	03:17:13	00:13:39	27.69 km/h	-00:15 (61.) ●	±00:00 (344.) ●	-00:11 (422.) ●
Bike	74.6 km	03:33:05	00:15:52	27.61 km/h	+01:22 (79.) ●	+01:11 (442.) ●	+00:55 (547.) ●
Bike	82 km	03:51:04	00:17:59	24.69 km/h	+01:35 (79.) ●	+01:21 (434.) ●	+01:03 (538.) ●
Bike	88.2 km	04:08:45	00:17:41	21.04 km/h	+02:07 (92.) ●	+01:55 (484.) ●	+01:39 (609.) ●
Bike	88.9 km	04:10:34	00:01:49	23.12 km/h	+00:05 (81.) ●	+00:07 (471.) ●	+00:06 (600.) ●
Bike	88.9 km	04:10:34	03:19:51	26.69 km/h	+13:47 (83.) ●	+12:53 (445.) ●	+10:04 (549.) ●
Transition		04:20:33	00:09:59	-	+04:08 (101.) ●	+04:01 (567.) ●	+04:18 (757.) ●
Run	0.6 km	04:25:07	00:04:34	07:36 min/km	+00:18 (77.) ●	+00:21 (425.) ●	+00:25 (575.) ●
Run	2.9 km	04:43:02	00:17:55	07:47 min/km	+01:42 (76.) ●	+01:35 (414.) ●	+01:44 (552.) ●
Run	5.4 km	05:05:52	00:22:50	09:07 min/km	+04:48 (94.) ●	+04:49 (533.) ●	+04:55 (709.) ●
Run	7.8 km	05:29:05	00:23:13	09:40 min/km	+04:40 (96.) ●	+04:42 (531.) ●	+04:49 (708.) ●
Run	10.2 km	05:49:15	00:20:10	08:24 min/km	+02:25 (83.) ●	+02:26 (445.) ●	+02:32 (594.) ●
Run	10.8 km	05:49:39	00:00:24	00:39 min/km	-02:29 (9.) ●	-02:18 (31.) ●	-02:19 (34.) ●
Run	13.1 km	06:11:14	00:21:35	09:23 min/km	+01:44 (67.) ●	+01:15 (354.) ●	+01:21 (481.) ●
Run	15.6 km	06:32:37	00:21:23	08:33 min/km	+01:33 (62.) ●	+01:17 (356.) ●	+01:24 (483.) ●
Run	18.1 km	06:56:27	00:23:50	09:31 min/km	+03:51 (87.) ●	+03:42 (480.) ●	+03:45 (638.) ●
Run	20.4 km	07:16:48	00:20:21	08:50 min/km	+01:49 (74.) ●	+01:44 (395.) ●	+01:45 (522.) ●
Run	21 km	07:21:34	00:04:46	07:56 min/km	-00:09 (52.) ●	-00:09 (272.) ●	-00:08 (369.) ●
Run	21.2 km	07:22:56	00:01:22	06:50 min/km	+00:13 (85.) ●	+00:13 (494.) ●	+00:05 (658.) ●
Run	21.2 km	07:22:56	03:02:23	08:36 min/km	+20:25 (79.) ●	+19:37 (429.) ●	+20:18 (567.) ●
Total	112 km	07:22:56	07:22:56	15.17 km/h	+37:01 (79.) ●	+35:11 (426.) ●	+33:47 (557.) ●

Ovr	Gen	Div	Name	#	AG
506	391	74	Rizaldy Barlis	254	M35-39	PHL	00:51:57	02:59:49	03:10:36	07:12:07
519	397	75	Melbert Cruz	210	M35-39	PHL	00:48:39	03:06:29	03:04:34	07:14:48
522	399	76	Mat Julius Famarin	211	M35-39	PHL	00:46:59	03:19:17	02:57:55	07:15:27
536	410	77	Miparanum Mark Ariel	207	M35-39	PHL	00:45:58	03:02:47	03:17:58	07:19:18
553	423	78	Leonard Dela Cruz	215	M35-39	PHL	00:57:10	03:04:43	03:08:41	07:22:06
557	426	79	Wenifred Abustan	222	M35-39	PHL	00:43:58	03:19:51	03:02:23	07:22:56
566	432	80	Timothy Neo	156	M35-39	SGP	00:43:10	03:15:49	03:09:59	07:24:22
569	435	81	Lyle Legaspi	250	M35-39	PHL	00:54:05	03:18:16	03:02:44	07:24:45
577	441	82	Jessiemer Nerona	242	M35-39	PHL	00:52:52	03:22:29	03:00:06	07:26:28
582	442	83	Nuhi Tah	162	M35-39	PHL	00:51:45	03:42:32	02:41:11	07:27:32