Guz Dela Rosa -
Ironman 70.3 Puerto Princesa 2022

Quick facts

149/115/24All/Gender/AG

M35-39Age group

226Bib number

PHLNationality


42:36	2:48:19	2:20:06	5:58:55

Compare Guz Dela Rosa with other athletes!

226 Dela Rosa

259 Baguio ×

166 Tiu ×

747 Martinez ×

204 Zarate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	-04:48 (27.) ●	-04:44 (161.) ●	-04:31 (221.) ●
Transition		00:46:23	00:03:47	-	-00:51 (31.) ●	-00:56 (167.) ●	-00:42 (281.) ●
Bike	1.5 km	00:49:54	00:03:31	25.59 km/h	-00:22 (25.) ●	-00:25 (154.) ●	-00:27 (187.) ●
Bike	3.9 km	00:54:20	00:04:26	32.48 km/h	-00:09 (48.) ●	-00:13 (249.) ●	-00:15 (299.) ●
Bike	6.3 km	00:58:28	00:04:08	34.84 km/h	-00:13 (33.) ●	-00:17 (152.) ●	-00:19 (180.) ●
Bike	13 km	01:10:50	00:12:22	32.51 km/h	-00:47 (28.) ●	-01:00 (130.) ●	-01:09 (153.) ●
Bike	20.3 km	01:22:49	00:11:59	36.55 km/h	-01:13 (14.) ●	-01:20 (72.) ●	-01:31 (81.) ●
Bike	27.6 km	01:35:53	00:13:04	33.52 km/h	-01:12 (19.) ●	-01:15 (101.) ●	-01:26 (114.) ●
Bike	33.9 km	01:48:06	00:12:13	30.94 km/h	-01:12 (22.) ●	-01:19 (114.) ●	-01:33 (132.) ●
Bike	40.2 km	01:59:54	00:11:48	32.03 km/h	-00:52 (31.) ●	-01:01 (145.) ●	-01:14 (172.) ●
Bike	47.5 km	02:13:13	00:13:19	32.89 km/h	-01:01 (33.) ●	-00:41 (195.) ●	-00:53 (223.) ●
Bike	54.8 km	02:27:02	00:13:49	31.7 km/h	-01:27 (21.) ●	-01:41 (112.) ●	-01:57 (130.) ●
Bike	61 km	02:39:32	00:12:30	29.76 km/h	-02:21 (15.) ●	-02:11 (70.) ●	-02:26 (82.) ●
Bike	67.3 km	02:51:14	00:11:42	32.31 km/h	-02:12 (16.) ●	-01:57 (76.) ●	-02:08 (87.) ●
Bike	74.6 km	03:04:31	00:13:17	32.97 km/h	-01:13 (22.) ●	-01:24 (112.) ●	-01:40 (130.) ●
Bike	82 km	03:19:16	00:14:45	30.1 km/h	-01:39 (23.) ●	-01:53 (118.) ●	-02:11 (141.) ●
Bike	88.2 km	03:33:10	00:13:54	26.76 km/h	-01:40 (18.) ●	-01:52 (101.) ●	-02:08 (123.) ●
Bike	88.9 km	03:34:42	00:01:32	27.39 km/h	-00:12 (32.) ●	-00:10 (144.) ●	-00:11 (180.) ●
Bike	88.9 km	03:34:42	02:48:19	31.69 km/h	-17:45 (22.) ●	-18:39 (103.) ●	-21:28 (122.) ●
Transition		03:38:49	00:04:07	-	-01:44 (19.) ●	-01:51 (107.) ●	-01:34 (191.) ●
Run	0.6 km	03:42:16	00:03:27	05:45 min/km	-00:49 (25.) ●	-00:46 (142.) ●	-00:42 (199.) ●
Run	2.9 km	03:56:46	00:14:30	06:18 min/km	-01:43 (31.) ●	-01:50 (185.) ●	-01:41 (264.) ●
Run	5.4 km	04:12:43	00:15:57	06:22 min/km	-02:05 (30.) ●	-02:04 (169.) ●	-01:58 (237.) ●
Run	7.8 km	04:29:07	00:16:24	06:50 min/km	-02:09 (27.) ●	-02:07 (174.) ●	-02:00 (242.) ●
Run	10.2 km	04:44:46	00:15:39	06:31 min/km	-02:06 (34.) ●	-02:05 (177.) ●	-01:59 (245.) ●
Run	10.8 km	04:48:56	00:04:10	06:56 min/km	+01:17 (64.) ●	+01:28 (405.) ●	+01:27 (537.) ●
Run	13.1 km	05:03:48	00:14:52	06:27 min/km	-04:59 (14.) ●	-05:28 (92.) ●	-05:22 (128.) ●
Run	15.6 km	05:21:26	00:17:38	07:03 min/km	-02:12 (31.) ●	-02:28 (164.) ●	-02:21 (234.) ●
Run	18.1 km	05:38:27	00:17:01	06:48 min/km	-02:58 (25.) ●	-03:07 (145.) ●	-03:04 (203.) ●
Run	20.4 km	05:54:07	00:15:40	06:48 min/km	-02:52 (22.) ●	-02:57 (137.) ●	-02:56 (190.) ●
Run	21 km	05:57:55	00:03:48	06:19 min/km	-01:07 (18.) ●	-01:07 (97.) ●	-01:06 (126.) ●
Run	21.2 km	05:58:55	00:01:00	05:00 min/km	-00:09 (25.) ●	-00:09 (185.) ●	-00:17 (242.) ●
Run	21.2 km	05:58:55	02:20:06	06:36 min/km	-21:52 (23.) ●	-22:40 (146.) ●	-21:59 (206.) ●
Total	112 km	05:58:55	05:58:55	18.72 km/h	-47:00 (24.) ●	-48:50 (115.) ●	-50:14 (149.) ●

Ovr	Gen	Div	Name	#	AG
135	104	19	Vincent Tiu	221	M35-39	USA	00:39:02	02:44:38	02:23:31	05:55:07
137	105	20	Rey Relova	170	M35-39	PHL	00:39:14	02:44:55	02:24:56	05:55:48
139	107	21	Ralph Recto Bautista	188	M35-39	PHL	00:39:24	02:39:17	02:29:55	05:56:15
144	110	22	Franz Baguio	259	M35-39	PHL	00:35:22	02:46:20	02:28:15	05:57:19
148	114	23	Rechie Jowell Tiu	166	M35-39	PHL	00:41:25	02:45:43	02:24:41	05:58:10
149	115	24	Guz Dela Rosa	226	M35-39	PHL	00:42:36	02:48:19	02:20:06	05:58:55
151	117	25	Joe Patrick Martinez	747	M35-39	PHL	00:58:53	02:46:21	02:06:18	05:59:12
171	136	26	Stephen Zarate	204	M35-39	PHL	00:47:33	02:50:58	02:19:23	06:07:16
179	142	27	Ian Rusiana	241	M35-39	PHL	00:29:59	03:25:08	02:06:20	06:08:47
203	160	28	Michael Bautista	140	M35-39	PHL	00:59:10	02:59:34	02:05:45	06:14:40