Al Adrian Antipasado -
Ironman 70.3 Puerto Princesa 2022

Quick facts

701/529/97All/Gender/AG

M35-39Age group

263Bib number

PHLNationality


1:04:42	3:05:50	3:36:39	7:58:18

Compare Al Adrian Antipasado with other athletes!

263 Antipasado

732 Ylaya ×

167 Perante ×

244 Gonzales ×

245 Lilan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:42	01:04:42	03:24 min/100m	+17:18 (104.) ●	+17:22 (584.) ●	+17:35 (775.) ●
Transition		01:09:10	00:04:28	-	-00:10 (50.) ●	-00:15 (295.) ●	-00:01 (441.) ●
Bike	1.5 km	01:13:29	00:04:19	20.85 km/h	+00:26 (86.) ●	+00:23 (441.) ●	+00:21 (560.) ●
Bike	3.9 km	01:17:36	00:04:07	34.98 km/h	-00:28 (19.) ●	-00:32 (96.) ●	-00:34 (112.) ●
Bike	6.3 km	01:21:54	00:04:18	33.49 km/h	-00:03 (44.) ●	-00:07 (240.) ●	-00:09 (292.) ●
Bike	13 km	01:34:29	00:12:35	31.95 km/h	-00:34 (37.) ●	-00:47 (169.) ●	-00:56 (198.) ●
Bike	20.3 km	01:47:09	00:12:40	34.58 km/h	-00:32 (38.) ●	-00:39 (182.) ●	-00:50 (210.) ●
Bike	27.6 km	02:00:41	00:13:32	32.36 km/h	-00:44 (33.) ●	-00:47 (170.) ●	-00:58 (200.) ●
Bike	33.9 km	02:13:52	00:13:11	28.67 km/h	-00:14 (48.) ●	-00:21 (253.) ●	-00:35 (301.) ●
Bike	40.2 km	02:26:25	00:12:33	30.12 km/h	-00:07 (54.) ●	-00:16 (277.) ●	-00:29 (329.) ●
Bike	47.5 km	02:47:38	00:21:13	20.64 km/h	+06:53 (103.) ●	+07:13 (589.) ●	+07:01 (783.) ●
Bike	54.8 km	03:02:16	00:14:38	29.93 km/h	-00:38 (40.) ●	-00:52 (211.) ●	-01:08 (251.) ●
Bike	61 km	03:15:44	00:13:28	27.62 km/h	-01:23 (29.) ●	-01:13 (163.) ●	-01:28 (198.) ●
Bike	67.3 km	03:28:57	00:13:13	28.6 km/h	-00:41 (51.) ●	-00:26 (284.) ●	-00:37 (339.) ●
Bike	74.6 km	03:42:56	00:13:59	31.32 km/h	-00:31 (42.) ●	-00:42 (219.) ●	-00:58 (256.) ●
Bike	82 km	03:58:30	00:15:34	28.52 km/h	-00:50 (42.) ●	-01:04 (219.) ●	-01:22 (258.) ●
Bike	88.2 km	04:13:15	00:14:45	25.22 km/h	-00:49 (38.) ●	-01:01 (192.) ●	-01:17 (234.) ●
Bike	88.9 km	04:15:00	00:01:45	24 km/h	+00:01 (68.) ●	+00:03 (398.) ●	+00:02 (497.) ●
Bike	88.9 km	04:15:00	03:05:50	28.7 km/h	-00:14 (57.) ●	-01:08 (304.) ●	-03:57 (364.) ●
Transition		04:21:39	00:06:39	-	+00:48 (71.) ●	+00:41 (393.) ●	+00:58 (551.) ●
Run	0.6 km	04:27:20	00:05:41	09:28 min/km	+01:25 (97.) ●	+01:28 (549.) ●	+01:32 (734.) ●
Run	2.9 km	04:49:56	00:22:36	09:49 min/km	+06:23 (99.) ●	+06:16 (567.) ●	+06:25 (758.) ●
Run	5.4 km	05:13:54	00:23:58	09:35 min/km	+05:56 (98.) ●	+05:57 (560.) ●	+06:03 (747.) ●
Run	7.8 km	05:39:19	00:25:25	10:35 min/km	+06:52 (103.) ●	+06:54 (580.) ●	+07:01 (770.) ●
Run	10.2 km	06:03:55	00:24:36	10:15 min/km	+06:51 (100.) ●	+06:52 (573.) ●	+06:58 (764.) ●
Run	10.8 km	06:04:49	00:00:54	01:29 min/km	-01:59 (40.) ●	-01:48 (244.) ●	-01:49 (318.) ●
Run	13.1 km	06:35:41	00:30:52	13:25 min/km	+11:01 (104.) ●	+10:32 (580.) ●	+10:38 (768.) ●
Run	15.6 km	07:03:09	00:27:28	10:59 min/km	+07:38 (103.) ●	+07:22 (575.) ●	+07:29 (760.) ●
Run	18.1 km	07:28:45	00:25:36	10:14 min/km	+05:37 (98.) ●	+05:28 (548.) ●	+05:31 (726.) ●
Run	20.4 km	07:50:53	00:22:08	09:37 min/km	+03:36 (90.) ●	+03:31 (489.) ●	+03:32 (652.) ●
Run	21 km	07:56:51	00:05:58	09:56 min/km	+01:03 (90.) ●	+01:03 (495.) ●	+01:04 (661.) ●
Run	21.2 km	07:58:18	00:01:27	07:15 min/km	+00:18 (95.) ●	+00:18 (523.) ●	+00:10 (700.) ●
Run	21.2 km	07:58:18	03:36:39	10:13 min/km	+54:41 (102.) ●	+53:53 (579.) ●	+54:34 (769.) ●
Total	112 km	07:58:18	07:58:18	14.05 km/h	+01:12:23 (97.) ●	+01:10:33 (529.) ●	+01:09:09 (701.) ●

Ovr	Gen	Div	Name	#	AG
642	489	92	Jerome Villanueva	139	M35-39	PHL	00:42:41	03:34:55	03:11:55	07:40:36
652	493	93	Angel Jr. David	232	M35-39	PHL	00:57:10	03:19:19	03:14:11	07:42:59
668	505	94	Ralph Martin Sios-E	205	M35-39	PHL	00:44:44	03:40:17	03:07:42	07:47:02
670	507	95	Karl Ylaya	732	M35-39	PHL	00:57:52	03:09:59	03:21:44	07:47:20
684	516	96	Jhay Perante	167	M35-39	PHL	01:00:44	03:22:55	03:13:08	07:51:25
701	529	97	Al Adrian Antipasado	263	M35-39	PHL	01:04:42	03:05:50	03:36:39	07:58:18
703	530	98	Ramoncito Gonzales	244	M35-39	PHL	00:49:40	03:21:52	03:36:17	07:58:44
712	535	99	Jomar Lilan	245	M35-39	PHL	01:03:05	03:37:43	03:09:57	08:01:08
727	547	100	Jolet Guevara	168	M35-39	PHL	00:54:42	03:38:06	03:20:29	08:06:57
773	581	101	Paolo Panganiban	172	M35-39	PHL	00:50:24	04:02:12	03:17:18	08:23:00