Jan Michael Albaño -
Ironman 70.3 Puerto Princesa 2022

Quick facts

212/167/36All/Gender/AG

M40-44Age group

288Bib number

PHLNationality


49:08	2:54:16	2:25:21	6:17:05

Compare Jan Michael Albaño with other athletes!

288 Albaño

751 Alvarez ×

274 Gomez ×

394 Cabreros ×

272 Billedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+01:08 (85.) ●	+01:48 (366.) ●	+02:01 (488.) ●
Transition		00:52:28	00:03:20	-	-01:25 (18.) ●	-01:23 (106.) ●	-01:09 (188.) ●
Bike	1.5 km	00:56:27	00:03:59	22.59 km/h	+00:05 (80.) ●	+00:03 (342.) ●	+00:01 (432.) ●
Bike	3.9 km	01:00:48	00:04:21	33.1 km/h	-00:20 (36.) ●	-00:18 (201.) ●	-00:20 (240.) ●
Bike	6.3 km	01:05:05	00:04:17	33.62 km/h	-00:08 (55.) ●	-00:08 (231.) ●	-00:10 (279.) ●
Bike	13 km	01:17:34	00:12:29	32.2 km/h	-00:56 (30.) ●	-00:53 (149.) ●	-01:02 (174.) ●
Bike	20.3 km	01:29:55	00:12:21	35.47 km/h	-00:59 (24.) ●	-00:58 (124.) ●	-01:09 (142.) ●
Bike	27.6 km	01:43:23	00:13:28	32.52 km/h	-00:55 (36.) ●	-00:51 (161.) ●	-01:02 (188.) ●
Bike	33.9 km	01:56:44	00:13:21	28.31 km/h	-00:14 (61.) ●	-00:11 (283.) ●	-00:25 (335.) ●
Bike	40.2 km	02:09:03	00:12:19	30.69 km/h	-00:32 (47.) ●	-00:30 (235.) ●	-00:43 (278.) ●
Bike	47.5 km	02:22:02	00:12:59	33.74 km/h	-01:00 (35.) ●	-01:01 (139.) ●	-01:13 (158.) ●
Bike	54.8 km	02:36:05	00:14:03	31.17 km/h	-01:34 (30.) ●	-01:27 (135.) ●	-01:43 (162.) ●
Bike	61 km	02:49:49	00:13:44	27.09 km/h	-01:04 (44.) ●	-00:57 (193.) ●	-01:12 (231.) ●
Bike	67.3 km	03:02:06	00:12:17	30.77 km/h	-01:25 (29.) ●	-01:22 (136.) ●	-01:33 (162.) ●
Bike	74.6 km	03:15:49	00:13:43	31.93 km/h	-01:07 (41.) ●	-00:58 (178.) ●	-01:14 (206.) ●
Bike	82 km	03:30:44	00:14:55	29.77 km/h	-02:04 (30.) ●	-01:43 (140.) ●	-02:01 (163.) ●
Bike	88.2 km	03:45:06	00:14:22	25.89 km/h	-01:44 (28.) ●	-01:24 (140.) ●	-01:40 (173.) ●
Bike	88.9 km	03:46:44	00:01:38	25.71 km/h	-00:07 (45.) ●	-00:04 (250.) ●	-00:05 (312.) ●
Bike	88.9 km	03:46:44	02:54:16	30.61 km/h	-14:04 (38.) ●	-12:42 (162.) ●	-15:31 (190.) ●
Transition		03:51:44	00:05:00	-	-01:03 (45.) ●	-00:58 (198.) ●	-00:41 (317.) ●
Run	0.6 km	03:55:49	00:04:05	06:48 min/km	-00:14 (72.) ●	-00:08 (327.) ●	-00:04 (440.) ●
Run	2.9 km	04:11:02	00:15:13	06:36 min/km	-01:35 (46.) ●	-01:07 (234.) ●	-00:58 (327.) ●
Run	5.4 km	04:27:18	00:16:16	06:30 min/km	-01:48 (41.) ●	-01:45 (192.) ●	-01:39 (266.) ●
Run	7.8 km	04:45:14	00:17:56	07:28 min/km	-00:38 (60.) ●	-00:35 (259.) ●	-00:28 (361.) ●
Run	10.2 km	05:00:18	00:15:04	06:16 min/km	-02:40 (31.) ●	-02:40 (150.) ●	-02:34 (206.) ●
Run	10.8 km	05:00:44	00:00:26	00:43 min/km	-02:22 (13.) ●	-02:16 (50.) ●	-02:17 (58.) ●
Run	13.1 km	05:20:48	00:20:04	08:43 min/km	-00:18 (69.) ●	-00:16 (299.) ●	-00:10 (403.) ●
Run	15.6 km	05:38:25	00:17:37	07:02 min/km	-02:31 (35.) ●	-02:29 (163.) ●	-02:22 (233.) ●
Run	18.1 km	05:55:48	00:17:23	06:57 min/km	-02:49 (38.) ●	-02:45 (156.) ●	-02:42 (218.) ●
Run	20.4 km	06:11:46	00:15:58	06:56 min/km	-02:49 (28.) ●	-02:39 (148.) ●	-02:38 (208.) ●
Run	21 km	06:16:07	00:04:21	07:14 min/km	-00:37 (34.) ●	-00:34 (184.) ●	-00:33 (255.) ●
Run	21.2 km	06:17:05	00:00:58	04:50 min/km	-00:11 (27.) ●	-00:11 (144.) ●	-00:19 (189.) ●
Run	21.2 km	06:17:05	02:25:21	06:51 min/km	-18:32 (35.) ●	-17:25 (171.) ●	-16:44 (238.) ●
Total	112 km	06:17:05	06:17:05	17.82 km/h	-33:56 (36.) ●	-30:40 (167.) ●	-32:04 (212.) ●

Ovr	Gen	Div	Name	#	AG
193	152	31	Irecson Casteel	413	M40-44	PHL	00:45:44	03:01:07	02:16:51	06:11:34
197	155	32	Nathaniel Noprada	382	M40-44	PHL	00:50:12	02:49:47	02:23:14	06:12:37
201	158	33	Ronald Rey de Leon	418	M40-44	PHL	00:45:33	02:52:45	02:26:11	06:14:23
202	159	34	Paul Lawrence Alvarez	751	M40-44	PHL	00:46:54	03:01:12	02:17:23	06:14:26
209	164	35	Vick Bryan Gomez	274	M40-44	PHL	00:43:26	02:53:45	02:31:26	06:16:08
212	167	36	Jan Michael Albaño	288	M40-44	PHL	00:49:08	02:54:16	02:25:21	06:17:05
224	175	37	Max Richard Cabreros	394	M40-44	PHL	00:42:42	02:59:14	02:27:20	06:18:40
234	182	38	Mendelf Billedo	272	M40-44	PHL	00:47:22	02:50:55	02:33:28	06:21:41
240	185	39	San Tiong	321	M40-44	HKG	00:41:19	03:05:55	02:26:29	06:22:59
243	187	40	Luis Antonio Carballo	360	M40-44	PHL	00:37:46	02:51:18	02:43:20	06:23:11