Team Alpha Mamba -
Ironman 70.3 Puerto Princesa 2022

  Quick facts

383/45/18All/Gender/AG

MRELAYAge group

3010Bib number

PHLNationality

1:01:463:31:592:07:48 6:49:44

  Compare Team Alpha Mamba with other athletes!

3010 Alpha Mamba
3012 Pocket Dos × 
3098 Tlc Multisport × 
3016 Team Alex × 
3007 Bsp Multisports Club × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 01:01:46 01:01:4603:15 min/100m+17:39 (28.) +14:39 (750.)
Transition 01:05:37 00:03:51 - +00:40 (24.) -00:38 (291.)
Bike1.5 km 01:09:02 00:03:2526.34 km/h-00:20 (8.) -00:33 (137.)
Bike3.9 km 01:14:31 00:05:2926.26 km/h+00:57 (27.) +00:48 (710.)
Bike6.3 km 01:19:15 00:04:4430.42 km/h+00:26 (24.) +00:17 (596.)
Bike13 km 01:33:29 00:14:1428.24 km/h+01:06 (23.) +00:43 (579.)
Bike20.3 km 01:48:24 00:14:5529.36 km/h+01:34 (26.) +01:25 (667.)
Bike27.6 km 02:03:49 00:15:2528.41 km/h+01:10 (24.) +00:55 (598.)
Bike33.9 km 02:18:52 00:15:0325.12 km/h+00:49 (25.) +01:17 (629.)
Bike40.2 km 02:33:36 00:14:4425.66 km/h+02:03 (26.) +01:42 (670.)
Bike47.5 km 02:48:41 00:15:0529.04 km/h+01:06 (22.) +00:53 (589.)
Bike54.8 km 03:07:07 00:18:2623.76 km/h+02:53 (26.) +02:40 (693.)
Bike61 km 03:25:31 00:18:2420.22 km/h+03:44 (27.) +03:28 (748.)
Bike67.3 km 03:42:05 00:16:3422.82 km/h+02:51 (25.) +02:44 (720.)
Bike74.6 km 03:58:48 00:16:4326.2 km/h+01:20 (23.) +01:46 (649.)
Bike82 km 04:18:57 00:20:0922.03 km/h+02:49 (25.) +03:13 (703.)
Bike88.2 km 04:36:04 00:17:0721.73 km/h+01:17 (23.) +01:05 (548.)
Bike88.9 km 04:37:36 00:01:3227.39 km/h-00:04 (10.) -00:11 (185.)
Bike88.9 km 04:37:36 03:31:5925.16 km/h+23:41 (23.) +22:12 (653.)
Transition 04:41:56 00:04:20 - +01:00 (25.) -01:21 (229.)
Run0.6 km 04:45:49 00:03:5306:28 min/km+00:33 (22.) -00:16 (351.)
Run2.9 km 05:00:21 00:14:3206:19 min/km+00:44 (17.) -01:39 (265.)
Run5.4 km 05:15:56 00:15:3506:13 min/km-00:04 (17.) -02:20 (212.)
Run7.8 km 05:31:20 00:15:2406:25 min/km-00:49 (12.) -03:00 (174.)
Run10.2 km 05:45:51 00:14:3106:02 min/km-01:36 (10.) -03:07 (162.)
Run10.8 km 05:49:30 00:03:3906:04 min/km+00:50 (16.) +00:56 (453.)
Run13.1 km 06:03:11 00:13:4105:56 min/km-04:45 (6.) -06:33 (73.)
Run15.6 km 06:18:15 00:15:0406:01 min/km-03:41 (7.) -04:55 (97.)
Run18.1 km 06:32:29 00:14:1405:41 min/km-05:26 (6.) -05:51 (55.)
Run20.4 km 06:45:44 00:13:1505:45 min/km-04:55 (5.) -05:21 (58.)
Run21 km 06:48:57 00:03:1305:21 min/km-01:21 (4.) -01:41 (25.)
Run21.2 km 06:49:44 00:00:4703:55 min/km-04:23 (5.) -00:30 (34.)
Run21.2 km 06:49:44 02:07:4806:01 min/km-24:53 (9.) -34:17 (113.)
Total 112 km 06:49:44 06:49:4416.4 km/h+18:07 (18.) +00:35 (383.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance