Rafael Ralph Daguman -
Ironman 70.3 Puerto Princesa 2022

Quick facts

408/314/74All/Gender/AG

M40-44Age group

313Bib number

PHLNationality


47:34	3:10:19	2:44:39	6:54:05

Compare Rafael Ralph Daguman with other athletes!

313 Daguman

317 Fernandez ×

301 Castillano ×

325 Fernandez ×

345 Abraham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:34	00:47:34	02:30 min/100m	-00:26 (73.) ●	+00:14 (323.) ●	+00:27 (427.) ●
Transition		00:53:11	00:05:37	-	+00:52 (104.) ●	+00:54 (442.) ●	+01:08 (620.) ●
Bike	1.5 km	00:57:22	00:04:11	21.51 km/h	+00:17 (96.) ●	+00:15 (402.) ●	+00:13 (511.) ●
Bike	3.9 km	01:01:55	00:04:33	31.65 km/h	-00:08 (62.) ●	-00:06 (301.) ●	-00:08 (370.) ●
Bike	6.3 km	01:06:30	00:04:35	31.42 km/h	+00:10 (92.) ●	+00:10 (407.) ●	+00:08 (499.) ●
Bike	13 km	01:20:06	00:13:36	29.56 km/h	+00:11 (83.) ●	+00:14 (369.) ●	+00:05 (447.) ●
Bike	20.3 km	01:33:20	00:13:14	33.1 km/h	-00:06 (69.) ●	-00:05 (315.) ●	-00:16 (374.) ●
Bike	27.6 km	01:47:35	00:14:15	30.74 km/h	-00:08 (68.) ●	-00:04 (316.) ●	-00:15 (379.) ●
Bike	33.9 km	02:01:02	00:13:27	28.1 km/h	-00:08 (67.) ●	-00:05 (301.) ●	-00:19 (356.) ●
Bike	40.2 km	02:14:48	00:13:46	27.46 km/h	+00:55 (101.) ●	+00:57 (453.) ●	+00:44 (562.) ●
Bike	47.5 km	02:28:51	00:14:03	31.17 km/h	+00:04 (75.) ●	+00:03 (337.) ●	-00:09 (408.) ●
Bike	54.8 km	02:44:55	00:16:04	27.26 km/h	+00:27 (87.) ●	+00:34 (397.) ●	+00:18 (489.) ●
Bike	61 km	02:59:58	00:15:03	24.72 km/h	+00:15 (79.) ●	+00:22 (356.) ●	+00:07 (431.) ●
Bike	67.3 km	03:14:05	00:14:07	26.78 km/h	+00:25 (88.) ●	+00:28 (396.) ●	+00:17 (488.) ●
Bike	74.6 km	03:28:31	00:14:26	30.35 km/h	-00:24 (70.) ●	-00:15 (295.) ●	-00:31 (346.) ●
Bike	82 km	03:45:53	00:17:22	25.57 km/h	+00:23 (88.) ●	+00:44 (396.) ●	+00:26 (483.) ●
Bike	88.2 km	04:01:36	00:15:43	23.67 km/h	-00:23 (66.) ●	-00:03 (311.) ●	-00:19 (371.) ●
Bike	88.9 km	04:03:30	00:01:54	22.11 km/h	+00:09 (114.) ●	+00:12 (518.) ●	+00:11 (664.) ●
Bike	88.9 km	04:03:30	03:10:19	28.03 km/h	+01:59 (77.) ●	+03:21 (351.) ●	+00:32 (426.) ●
Transition		04:09:26	00:05:56	-	-00:07 (73.) ●	-00:02 (306.) ●	+00:15 (451.) ●
Run	0.6 km	04:13:22	00:03:56	06:33 min/km	-00:23 (60.) ●	-00:17 (277.) ●	-00:13 (380.) ●
Run	2.9 km	04:29:06	00:15:44	06:50 min/km	-01:04 (57.) ●	-00:36 (274.) ●	-00:27 (374.) ●
Run	5.4 km	04:46:48	00:17:42	07:04 min/km	-00:22 (60.) ●	-00:19 (280.) ●	-00:13 (378.) ●
Run	7.8 km	05:03:54	00:17:06	07:07 min/km	-01:28 (52.) ●	-01:25 (215.) ●	-01:18 (297.) ●
Run	10.2 km	05:22:08	00:18:14	07:35 min/km	+00:30 (80.) ●	+00:30 (340.) ●	+00:36 (455.) ●
Run	10.8 km	05:22:46	00:00:38	01:03 min/km	-02:10 (31.) ●	-02:04 (152.) ●	-02:05 (192.) ●
Run	13.1 km	05:45:18	00:22:32	09:47 min/km	+02:10 (96.) ●	+02:12 (395.) ●	+02:18 (535.) ●
Run	15.6 km	06:06:20	00:21:02	08:24 min/km	+00:54 (84.) ●	+00:56 (343.) ●	+01:03 (466.) ●
Run	18.1 km	06:26:40	00:20:20	08:07 min/km	+00:08 (70.) ●	+00:12 (305.) ●	+00:15 (407.) ●
Run	20.4 km	06:48:00	00:21:20	09:16 min/km	+02:33 (99.) ●	+02:43 (447.) ●	+02:44 (588.) ●
Run	21 km	06:52:50	00:04:50	08:03 min/km	-00:08 (69.) ●	-00:05 (285.) ●	-00:04 (388.) ●
Run	21.2 km	06:54:05	00:01:15	06:15 min/km	+00:06 (95.) ●	+00:06 (417.) ●	-00:02 (554.) ●
Run	21.2 km	06:54:05	02:44:39	07:45 min/km	+00:46 (67.) ●	+01:53 (300.) ●	+02:34 (409.) ●
Total	112 km	06:54:05	06:54:05	16.23 km/h	+03:04 (74.) ●	+06:20 (314.) ●	+04:56 (408.) ●

Ovr	Gen	Div	Name	#	AG
378	292	69	Maurice Anthony Montecillo	417	M40-44	PHL	00:54:59	02:57:31	02:47:37	06:49:26
386	297	70	Jose Vergel Reyes	300	M40-44	PHL	00:41:05	03:37:19	02:21:49	06:50:33
387	298	71	Antonio Bosch	398	M40-44	PHL	01:00:00	03:19:07	02:21:32	06:50:43
398	305	72	Joseph Gerard Fernandez	317	M40-44	PHL	00:49:28	03:00:09	02:48:09	06:52:22
407	313	73	Roem Castillano	301	M40-44	PHL	00:41:36	03:18:40	02:42:33	06:54:01
408	314	74	Rafael Ralph Daguman	313	M40-44	PHL	00:47:34	03:10:19	02:44:39	06:54:05
410	315	75	Jose Miguel Fernandez	325	M40-44	PHL	00:53:42	02:59:34	02:50:13	06:54:25
415	320	76	Alvin Abraham	345	M40-44	PHL	00:43:50	03:06:31	02:54:38	06:55:24
431	334	77	Arnel Rodrigo	339	M40-44	PHL	00:50:12	03:15:33	02:40:09	06:58:08
432	335	78	Emmanuel Pasia	392	M40-44	PHL	00:41:42	03:09:23	02:55:38	06:58:19