Rienzi Zano -
Ironman 70.3 Puerto Princesa 2022

Quick facts

585/445/98All/Gender/AG

M40-44Age group

326Bib number

PHLNationality


1:03:57	3:13:48	2:55:33	7:28:03

Compare Rienzi Zano with other athletes!

326 Zano

395 Pacquiao ×

343 Naciongayo ×

359 Dela Cruz ×

390 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:57	01:03:57	03:21 min/100m	+15:57 (128.) ●	+16:37 (578.) ●	+16:50 (768.) ●
Transition		01:10:16	00:06:19	-	+01:34 (119.) ●	+01:36 (510.) ●	+01:50 (697.) ●
Bike	1.5 km	01:14:30	00:04:14	21.26 km/h	+00:20 (100.) ●	+00:18 (414.) ●	+00:16 (528.) ●
Bike	3.9 km	01:19:29	00:04:59	28.9 km/h	+00:18 (107.) ●	+00:20 (463.) ●	+00:18 (600.) ●
Bike	6.3 km	01:24:12	00:04:43	30.53 km/h	+00:18 (104.) ●	+00:18 (461.) ●	+00:16 (584.) ●
Bike	13 km	01:38:31	00:14:19	28.08 km/h	+00:54 (106.) ●	+00:57 (469.) ●	+00:48 (586.) ●
Bike	20.3 km	01:53:04	00:14:33	30.1 km/h	+01:13 (114.) ●	+01:14 (496.) ●	+01:03 (624.) ●
Bike	27.6 km	02:08:53	00:15:49	27.69 km/h	+01:26 (115.) ●	+01:30 (507.) ●	+01:19 (646.) ●
Bike	33.9 km	02:22:48	00:13:55	27.16 km/h	+00:20 (86.) ●	+00:23 (380.) ●	+00:09 (454.) ●
Bike	40.2 km	02:36:32	00:13:44	27.52 km/h	+00:53 (98.) ●	+00:55 (448.) ●	+00:42 (556.) ●
Bike	47.5 km	02:50:54	00:14:22	30.49 km/h	+00:23 (86.) ●	+00:22 (383.) ●	+00:10 (463.) ●
Bike	54.8 km	03:07:03	00:16:09	27.12 km/h	+00:32 (89.) ●	+00:39 (403.) ●	+00:23 (499.) ●
Bike	61 km	03:22:00	00:14:57	24.88 km/h	+00:09 (78.) ●	+00:16 (348.) ●	+00:01 (419.) ●
Bike	67.3 km	03:35:45	00:13:45	27.49 km/h	+00:03 (79.) ●	+00:06 (356.) ●	-00:05 (435.) ●
Bike	74.6 km	03:50:08	00:14:23	30.45 km/h	-00:27 (68.) ●	-00:18 (284.) ●	-00:34 (334.) ●
Bike	82 km	04:06:32	00:16:24	27.07 km/h	-00:35 (66.) ●	-00:14 (305.) ●	-00:32 (367.) ●
Bike	88.2 km	04:22:23	00:15:51	23.47 km/h	-00:15 (73.) ●	+00:05 (327.) ●	-00:11 (392.) ●
Bike	88.9 km	04:24:04	00:01:41	24.95 km/h	-00:04 (57.) ●	-00:01 (295.) ●	-00:02 (374.) ●
Bike	88.9 km	04:24:04	03:13:48	27.52 km/h	+05:28 (84.) ●	+06:50 (387.) ●	+04:01 (473.) ●
Transition		04:32:30	00:08:26	-	+02:23 (114.) ●	+02:28 (524.) ●	+02:45 (708.) ●
Run	0.6 km	04:36:25	00:03:55	06:31 min/km	-00:24 (58.) ●	-00:18 (271.) ●	-00:14 (372.) ●
Run	2.9 km	04:52:13	00:15:48	06:52 min/km	-01:00 (58.) ●	-00:32 (275.) ●	-00:23 (376.) ●
Run	5.4 km	05:10:50	00:18:37	07:26 min/km	+00:33 (82.) ●	+00:36 (352.) ●	+00:42 (469.) ●
Run	7.8 km	05:28:31	00:17:41	07:22 min/km	-00:53 (56.) ●	-00:50 (243.) ●	-00:43 (335.) ●
Run	10.2 km	05:45:57	00:17:26	07:15 min/km	-00:18 (66.) ●	-00:18 (283.) ●	-00:12 (385.) ●
Run	10.8 km	05:50:42	00:04:45	07:54 min/km	+01:57 (100.) ●	+02:03 (465.) ●	+02:02 (616.) ●
Run	13.1 km	06:12:25	00:21:43	09:26 min/km	+01:21 (87.) ●	+01:23 (361.) ●	+01:29 (490.) ●
Run	15.6 km	06:35:58	00:23:33	09:25 min/km	+03:25 (108.) ●	+03:27 (466.) ●	+03:34 (630.) ●
Run	18.1 km	07:01:08	00:25:10	10:03 min/km	+04:58 (121.) ●	+05:02 (529.) ●	+05:05 (705.) ●
Run	20.4 km	07:22:05	00:20:57	09:06 min/km	+02:10 (96.) ●	+02:20 (429.) ●	+02:21 (566.) ●
Run	21 km	07:27:04	00:04:59	08:18 min/km	+00:01 (72.) ●	+00:04 (314.) ●	+00:05 (429.) ●
Run	21.2 km	07:28:03	00:00:59	04:55 min/km	-00:10 (35.) ●	-00:10 (170.) ●	-00:18 (222.) ●
Run	21.2 km	07:28:03	02:55:33	08:16 min/km	+11:40 (90.) ●	+12:47 (382.) ●	+13:28 (509.) ●
Total	112 km	07:28:03	07:28:03	15 km/h	+37:02 (98.) ●	+40:18 (445.) ●	+38:54 (585.) ●

Ovr	Gen	Div	Name	#	AG
548	419	93	Cesar Estocado	399	M40-44	PHL	00:47:03	03:22:41	03:00:36	07:21:22
550	421	94	Alan Galang	308	M40-44	PHL	00:41:19	03:12:11	03:14:56	07:21:27
555	424	95	Ryan Albert Legaspi	334	M40-44	PHL	00:47:53	03:06:25	03:16:27	07:22:23
562	429	96	Nelson Pacquiao	395	M40-44	PHL	00:52:14	03:22:59	02:53:18	07:23:49
575	439	97	Romy Naciongayo	343	M40-44	PHL	00:45:04	03:27:07	03:01:13	07:26:10
585	445	98	Rienzi Zano	326	M40-44	PHL	01:03:57	03:13:48	02:55:33	07:28:03
588	448	99	Cristobal Dela Cruz	359	M40-44	PHL	00:40:32	03:32:36	03:02:23	07:28:58
595	454	100	Kerwin Lim	390	M40-44	PHL	00:45:32	03:23:35	03:06:11	07:30:56
600	457	101	Aris Briones	361	M40-44	HKG	00:49:38	03:16:04	03:17:25	07:32:01
601	458	102	Archibald Majam	393	M40-44	PHL	00:44:00	03:11:20	03:24:48	07:32:24