Cristobal Dela Cruz -
Ironman 70.3 Puerto Princesa 2022

Quick facts

588/448/99All/Gender/AG

M40-44Age group

359Bib number

PHLNationality


40:32	3:32:36	3:02:23	7:28:58

Compare Cristobal Dela Cruz with other athletes!

359 Dela Cruz

343 Naciongayo ×

326 Zano ×

390 Lim ×

361 Briones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-07:28 (10.) ●	-06:48 (105.) ●	-06:35 (141.) ●
Transition		00:47:19	00:06:47	-	+02:02 (121.) ●	+02:04 (534.) ●	+02:18 (724.) ●
Bike	1.5 km	00:51:32	00:04:13	21.34 km/h	+00:19 (97.) ●	+00:17 (408.) ●	+00:15 (521.) ●
Bike	3.9 km	00:56:14	00:04:42	30.64 km/h	+00:01 (82.) ●	+00:03 (370.) ●	+00:01 (458.) ●
Bike	6.3 km	01:00:57	00:04:43	30.53 km/h	+00:18 (102.) ●	+00:18 (459.) ●	+00:16 (582.) ●
Bike	13 km	01:16:44	00:15:47	25.47 km/h	+02:22 (128.) ●	+02:25 (567.) ●	+02:16 (741.) ●
Bike	20.3 km	01:30:59	00:14:15	30.74 km/h	+00:55 (105.) ●	+00:56 (464.) ●	+00:45 (578.) ●
Bike	27.6 km	01:47:07	00:16:08	27.15 km/h	+01:45 (120.) ●	+01:49 (531.) ●	+01:38 (679.) ●
Bike	33.9 km	02:01:45	00:14:38	25.83 km/h	+01:03 (105.) ●	+01:06 (468.) ●	+00:52 (580.) ●
Bike	40.2 km	02:14:58	00:13:13	28.6 km/h	+00:22 (81.) ●	+00:24 (379.) ●	+00:11 (466.) ●
Bike	47.5 km	02:30:06	00:15:08	28.94 km/h	+01:09 (110.) ●	+01:08 (481.) ●	+00:56 (598.) ●
Bike	54.8 km	02:47:31	00:17:25	25.15 km/h	+01:48 (108.) ●	+01:55 (485.) ●	+01:39 (611.) ●
Bike	61 km	03:04:27	00:16:56	21.97 km/h	+02:08 (114.) ●	+02:15 (510.) ●	+02:00 (645.) ●
Bike	67.3 km	03:20:49	00:16:22	23.1 km/h	+02:40 (123.) ●	+02:43 (550.) ●	+02:32 (709.) ●
Bike	74.6 km	03:37:52	00:17:03	25.69 km/h	+02:13 (115.) ●	+02:22 (531.) ●	+02:06 (680.) ●
Bike	82 km	03:59:07	00:21:15	20.89 km/h	+04:16 (122.) ●	+04:37 (569.) ●	+04:19 (742.) ●
Bike	88.2 km	04:18:01	00:18:54	19.68 km/h	+02:48 (120.) ●	+03:08 (551.) ●	+02:52 (711.) ●
Bike	88.9 km	04:19:55	00:01:54	22.11 km/h	+00:09 (116.) ●	+00:12 (522.) ●	+00:11 (668.) ●
Bike	88.9 km	04:19:55	03:32:36	25.09 km/h	+24:16 (116.) ●	+25:38 (519.) ●	+22:49 (658.) ●
Transition		04:26:35	00:06:40	-	+00:37 (90.) ●	+00:42 (395.) ●	+00:59 (554.) ●
Run	0.6 km	04:30:44	00:04:09	06:55 min/km	-00:10 (77.) ●	-00:04 (343.) ●	±00:00 (468.) ●
Run	2.9 km	04:49:17	00:18:33	08:03 min/km	+01:45 (100.) ●	+02:13 (446.) ●	+02:22 (600.) ●
Run	5.4 km	05:10:22	00:21:05	08:25 min/km	+03:01 (112.) ●	+03:04 (468.) ●	+03:10 (626.) ●
Run	7.8 km	05:31:07	00:20:45	08:38 min/km	+02:11 (98.) ●	+02:14 (429.) ●	+02:21 (578.) ●
Run	10.2 km	05:52:33	00:21:26	08:55 min/km	+03:42 (118.) ●	+03:42 (500.) ●	+03:48 (668.) ●
Run	10.8 km	05:58:46	00:06:13	10:21 min/km	+03:25 (126.) ●	+03:31 (557.) ●	+03:30 (741.) ●
Run	13.1 km	06:18:09	00:19:23	08:25 min/km	-00:59 (61.) ●	-00:57 (266.) ●	-00:51 (360.) ●
Run	15.6 km	06:39:56	00:21:47	08:42 min/km	+01:39 (91.) ●	+01:41 (381.) ●	+01:48 (513.) ●
Run	18.1 km	07:03:13	00:23:17	09:18 min/km	+03:05 (103.) ●	+03:09 (450.) ●	+03:12 (601.) ●
Run	20.4 km	07:22:51	00:19:38	08:32 min/km	+00:51 (78.) ●	+01:01 (346.) ●	+01:02 (462.) ●
Run	21 km	07:27:57	00:05:06	08:29 min/km	+00:08 (77.) ●	+00:11 (333.) ●	+00:12 (454.) ●
Run	21.2 km	07:28:58	00:01:01	05:05 min/km	-00:08 (43.) ●	-00:08 (192.) ●	-00:16 (249.) ●
Run	21.2 km	07:28:58	03:02:23	08:36 min/km	+18:30 (101.) ●	+19:37 (428.) ●	+20:18 (566.) ●
Total	112 km	07:28:58	07:28:58	14.97 km/h	+37:57 (99.) ●	+41:13 (448.) ●	+39:49 (588.) ●

Ovr	Gen	Div	Name	#	AG
550	421	94	Alan Galang	308	M40-44	PHL	00:41:19	03:12:11	03:14:56	07:21:27
555	424	95	Ryan Albert Legaspi	334	M40-44	PHL	00:47:53	03:06:25	03:16:27	07:22:23
562	429	96	Nelson Pacquiao	395	M40-44	PHL	00:52:14	03:22:59	02:53:18	07:23:49
575	439	97	Romy Naciongayo	343	M40-44	PHL	00:45:04	03:27:07	03:01:13	07:26:10
585	445	98	Rienzi Zano	326	M40-44	PHL	01:03:57	03:13:48	02:55:33	07:28:03
588	448	99	Cristobal Dela Cruz	359	M40-44	PHL	00:40:32	03:32:36	03:02:23	07:28:58
595	454	100	Kerwin Lim	390	M40-44	PHL	00:45:32	03:23:35	03:06:11	07:30:56
600	457	101	Aris Briones	361	M40-44	HKG	00:49:38	03:16:04	03:17:25	07:32:01
601	458	102	Archibald Majam	393	M40-44	PHL	00:44:00	03:11:20	03:24:48	07:32:24
605	460	103	Zowel Wilmer Unciano	406	M40-44	PHL	00:45:09	03:21:45	03:17:41	07:33:06