Manley Cardinez -
Ironman 70.3 Puerto Princesa 2022

Quick facts

328/254/63All/Gender/AG

M40-44Age group

409Bib number

PHLNationality


52:15	3:01:12	2:30:59	6:38:58

Compare Manley Cardinez with other athletes!

409 Cardinez

307 Bernardo ×

383 Redillas ×

416 Wesley ×

401 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:15	00:52:15	02:45 min/100m	+04:15 (102.) ●	+04:55 (451.) ●	+05:08 (603.) ●
Transition		00:57:47	00:05:32	-	+00:47 (102.) ●	+00:49 (434.) ●	+01:03 (612.) ●
Bike	1.5 km	01:01:06	00:03:19	27.14 km/h	-00:35 (16.) ●	-00:37 (81.) ●	-00:39 (100.) ●
Bike	3.9 km	01:06:25	00:05:19	27.08 km/h	+00:38 (114.) ●	+00:40 (514.) ●	+00:38 (683.) ●
Bike	6.3 km	01:10:53	00:04:28	32.24 km/h	+00:03 (76.) ●	+00:03 (341.) ●	+00:01 (416.) ●
Bike	13 km	01:24:31	00:13:38	29.49 km/h	+00:13 (85.) ●	+00:16 (373.) ●	+00:07 (452.) ●
Bike	20.3 km	01:37:43	00:13:12	33.18 km/h	-00:08 (68.) ●	-00:07 (308.) ●	-00:18 (364.) ●
Bike	27.6 km	01:51:33	00:13:50	31.66 km/h	-00:33 (49.) ●	-00:29 (226.) ●	-00:40 (266.) ●
Bike	33.9 km	02:05:09	00:13:36	27.79 km/h	+00:01 (74.) ●	+00:04 (324.) ●	-00:10 (386.) ●
Bike	40.2 km	02:17:43	00:12:34	30.08 km/h	-00:17 (58.) ●	-00:15 (282.) ●	-00:28 (334.) ●
Bike	47.5 km	02:31:10	00:13:27	32.57 km/h	-00:32 (52.) ●	-00:33 (224.) ●	-00:45 (260.) ●
Bike	54.8 km	02:45:39	00:14:29	30.24 km/h	-01:08 (42.) ●	-01:01 (189.) ●	-01:17 (225.) ●
Bike	61 km	02:59:58	00:14:19	25.98 km/h	-00:29 (59.) ●	-00:22 (266.) ●	-00:37 (318.) ●
Bike	67.3 km	03:12:43	00:12:45	29.65 km/h	-00:57 (54.) ●	-00:54 (222.) ●	-01:05 (263.) ●
Bike	74.6 km	03:26:38	00:13:55	31.47 km/h	-00:55 (49.) ●	-00:46 (210.) ●	-01:02 (243.) ●
Bike	82 km	03:41:40	00:15:02	29.53 km/h	-01:57 (32.) ●	-01:36 (152.) ●	-01:54 (176.) ●
Bike	88.2 km	03:57:18	00:15:38	23.8 km/h	-00:28 (62.) ●	-00:08 (303.) ●	-00:24 (362.) ●
Bike	88.9 km	03:58:59	00:01:41	24.95 km/h	-00:04 (60.) ●	-00:01 (303.) ●	-00:02 (383.) ●
Bike	88.9 km	03:58:59	03:01:12	29.44 km/h	-07:08 (60.) ●	-05:46 (248.) ●	-08:35 (293.) ●
Transition		04:07:59	00:09:00	-	+02:57 (122.) ●	+03:02 (551.) ●	+03:19 (738.) ●
Run	0.6 km	04:11:58	00:03:59	06:38 min/km	-00:20 (63.) ●	-00:14 (294.) ●	-00:10 (402.) ●
Run	2.9 km	04:27:33	00:15:35	06:46 min/km	-01:13 (54.) ●	-00:45 (267.) ●	-00:36 (365.) ●
Run	5.4 km	04:44:06	00:16:33	06:37 min/km	-01:31 (48.) ●	-01:28 (208.) ●	-01:22 (287.) ●
Run	7.8 km	05:01:02	00:16:56	07:03 min/km	-01:38 (48.) ●	-01:35 (208.) ●	-01:28 (285.) ●
Run	10.2 km	05:18:13	00:17:11	07:09 min/km	-00:33 (60.) ●	-00:33 (266.) ●	-00:27 (365.) ●
Run	10.8 km	05:22:41	00:04:28	07:26 min/km	+01:40 (93.) ●	+01:46 (434.) ●	+01:45 (578.) ●
Run	13.1 km	05:38:39	00:15:58	06:56 min/km	-04:24 (26.) ●	-04:22 (134.) ●	-04:16 (182.) ●
Run	15.6 km	05:57:58	00:19:19	07:43 min/km	-00:49 (60.) ●	-00:47 (255.) ●	-00:40 (347.) ●
Run	18.1 km	06:16:03	00:18:05	07:13 min/km	-02:07 (44.) ●	-02:03 (189.) ●	-02:00 (262.) ●
Run	20.4 km	06:32:32	00:16:29	07:10 min/km	-02:18 (37.) ●	-02:08 (173.) ●	-02:07 (239.) ●
Run	21 km	06:37:48	00:05:16	08:46 min/km	+00:18 (86.) ●	+00:21 (370.) ●	+00:22 (500.) ●
Run	21.2 km	06:38:58	00:01:10	05:50 min/km	+00:01 (78.) ●	+00:01 (331.) ●	-00:07 (443.) ●
Run	21.2 km	06:38:58	02:30:59	07:07 min/km	-12:54 (48.) ●	-11:47 (211.) ●	-11:06 (289.) ●
Total	112 km	06:38:58	06:38:58	16.84 km/h	-12:03 (63.) ●	-08:47 (254.) ●	-10:11 (328.) ●

Ovr	Gen	Div	Name	#	AG
306	237	58	Mychael Vicencio	318	M40-44	PHL	00:41:52	03:09:17	02:35:42	06:35:00
307	238	59	Richard Salazar	419	M40-44	PHL	00:43:23	02:50:19	02:51:21	06:35:02
308	239	60	Niel Dagondon	372	M40-44	PHL	00:46:27	02:50:22	02:46:45	06:35:13
324	251	61	Bhenjo Bernardo	307	M40-44	PHL	00:47:40	03:14:01	02:27:14	06:38:51
326	253	62	Joshua Redillas	383	M40-44	PHL	00:46:35	03:00:23	02:41:24	06:38:57
328	254	63	Manley Cardinez	409	M40-44	PHL	00:52:15	03:01:12	02:30:59	06:38:58
335	259	64	Dayao Wesley	416	M40-44	PHL	00:48:44	03:00:02	02:41:28	06:40:45
345	266	65	Edmond Santos	401	M40-44	PHL	00:36:40	03:00:38	02:57:06	06:43:11
349	270	66	Hamilton Angluben	380	M40-44	PHL	00:46:33	03:20:13	02:27:18	06:43:26
350	271	67	Bon Edison Quinto	378	M40-44	PHL	00:42:52	03:00:33	02:49:47	06:43:29