Mark Lynger Jingco -
Ironman 70.3 Puerto Princesa 2022

Quick facts

379/293/56All/Gender/AG

M45-49Age group

450Bib number

PHLNationality


53:25	3:01:20	2:40:56	6:49:33

Compare Mark Lynger Jingco with other athletes!

450 Jingco

715 Vibas ×

720 Buen ×

566 Campanella ×

494 Morados ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:25	00:53:25	02:48 min/100m	+05:12 (96.) ●	+06:05 (473.) ●	+06:18 (634.) ●
Transition		00:59:03	00:05:38	-	+00:38 (91.) ●	+00:55 (447.) ●	+01:09 (626.) ●
Bike	1.5 km	01:02:36	00:03:33	25.35 km/h	-00:32 (24.) ●	-00:23 (169.) ●	-00:25 (204.) ●
Bike	3.9 km	01:08:18	00:05:42	25.26 km/h	+00:58 (113.) ●	+01:03 (549.) ●	+01:01 (729.) ●
Bike	6.3 km	01:12:51	00:04:33	31.65 km/h	+00:04 (80.) ●	+00:08 (392.) ●	+00:06 (479.) ●
Bike	13 km	01:26:44	00:13:53	28.96 km/h	+00:17 (85.) ●	+00:31 (418.) ●	+00:22 (514.) ●
Bike	20.3 km	01:40:16	00:13:32	32.36 km/h	+00:01 (73.) ●	+00:13 (366.) ●	+00:02 (440.) ●
Bike	27.6 km	01:54:56	00:14:40	29.86 km/h	+00:11 (78.) ●	+00:21 (390.) ●	+00:10 (470.) ●
Bike	33.9 km	02:09:23	00:14:27	26.16 km/h	+00:40 (91.) ●	+00:55 (450.) ●	+00:41 (556.) ●
Bike	40.2 km	02:22:00	00:12:37	29.96 km/h	-00:25 (54.) ●	-00:12 (291.) ●	-00:25 (344.) ●
Bike	47.5 km	02:35:20	00:13:20	32.85 km/h	-00:50 (32.) ●	-00:40 (202.) ●	-00:52 (230.) ●
Bike	54.8 km	02:49:57	00:14:37	29.97 km/h	-01:22 (30.) ●	-00:53 (209.) ●	-01:09 (249.) ●
Bike	61 km	03:04:15	00:14:18	26.01 km/h	-00:42 (46.) ●	-00:23 (262.) ●	-00:38 (314.) ●
Bike	67.3 km	03:16:22	00:12:07	31.2 km/h	-01:40 (16.) ●	-01:32 (112.) ●	-01:43 (135.) ●
Bike	74.6 km	03:29:43	00:13:21	32.81 km/h	-01:47 (16.) ●	-01:20 (125.) ●	-01:36 (147.) ●
Bike	82 km	03:44:00	00:14:17	31.09 km/h	-02:50 (9.) ●	-02:21 (75.) ●	-02:39 (89.) ●
Bike	88.2 km	03:58:42	00:14:42	25.31 km/h	-01:22 (27.) ●	-01:04 (181.) ●	-01:20 (221.) ●
Bike	88.9 km	04:00:23	00:01:41	24.95 km/h	-00:04 (60.) ●	-00:01 (309.) ●	-00:02 (390.) ●
Bike	88.9 km	04:00:23	03:01:20	29.42 km/h	-09:23 (41.) ●	-05:38 (249.) ●	-08:27 (294.) ●
Transition		04:08:37	00:08:14	-	+01:53 (102.) ●	+02:16 (505.) ●	+02:33 (688.) ●
Run	0.6 km	04:12:19	00:03:42	06:10 min/km	-00:34 (39.) ●	-00:31 (215.) ●	-00:27 (298.) ●
Run	2.9 km	04:27:34	00:15:15	06:37 min/km	-01:31 (42.) ●	-01:05 (235.) ●	-00:56 (328.) ●
Run	5.4 km	04:46:06	00:18:32	07:24 min/km	-00:08 (67.) ●	+00:31 (344.) ●	+00:37 (460.) ●
Run	7.8 km	05:03:48	00:17:42	07:22 min/km	-01:16 (44.) ●	-00:49 (246.) ●	-00:42 (339.) ●
Run	10.2 km	05:20:13	00:16:25	06:50 min/km	-01:43 (43.) ●	-01:19 (227.) ●	-01:13 (308.) ●
Run	10.8 km	05:25:12	00:04:59	08:18 min/km	+02:34 (106.) ●	+02:17 (488.) ●	+02:16 (643.) ●
Run	13.1 km	05:42:53	00:17:41	07:41 min/km	-03:36 (31.) ●	-02:39 (195.) ●	-02:33 (266.) ●
Run	15.6 km	06:02:31	00:19:38	07:51 min/km	-01:08 (52.) ●	-00:28 (272.) ●	-00:21 (368.) ●
Run	18.1 km	06:23:35	00:21:04	08:25 min/km	+00:24 (63.) ●	+00:56 (343.) ●	+00:59 (455.) ●
Run	20.4 km	06:43:32	00:19:57	08:40 min/km	+00:47 (76.) ●	+01:20 (372.) ●	+01:21 (492.) ●
Run	21 km	06:48:23	00:04:51	08:04 min/km	-00:12 (54.) ●	-00:04 (288.) ●	-00:03 (394.) ●
Run	21.2 km	06:49:33	00:01:10	05:50 min/km	±00:00 (62.) ●	+00:01 (333.) ●	-00:07 (445.) ●
Run	21.2 km	06:49:33	02:40:56	07:35 min/km	-06:23 (51.) ●	-01:50 (274.) ●	-01:09 (377.) ●
Total	112 km	06:49:33	06:49:33	16.41 km/h	-08:03 (56.) ●	+01:48 (293.) ●	+00:24 (379.) ●

Ovr	Gen	Div	Name	#	AG
360	279	51	Dindo Yapparcon	432	M45-49	PHL	00:48:39	03:01:32	02:40:52	06:45:12
362	281	52	Jonny Nylund	786	M45-49	FIN	00:52:14	03:05:43	02:37:32	06:45:56
368	284	53	Oliver II Dizon	463	M45-49	PHL	00:47:08	03:11:03	02:37:56	06:47:02
370	285	54	Reyjun Vibas	715	M45-49	PHL	00:49:52	03:03:33	02:45:10	06:47:37
373	288	55	Julius Cesar Buen	720	M45-49	PHL	00:47:31	02:59:48	02:49:52	06:47:41
379	293	56	Mark Lynger Jingco	450	M45-49	PHL	00:53:25	03:01:20	02:40:56	06:49:33
385	296	57	Marvin Campanella	566	M45-49	PHL	00:41:04	03:03:16	02:52:36	06:50:24
397	304	58	Janssen James Morados	494	M45-49	PHL	00:39:36	03:02:41	02:59:36	06:52:19
400	307	59	Yoshikazu Sato	537	M45-49	JPN	00:47:03	02:56:41	02:56:28	06:52:27
403	310	60	Jeffrey Badilles	493	M45-49	PHL	00:58:44	03:09:52	02:32:35	06:53:09