Sofronio III Seares -
Ironman 70.3 Puerto Princesa 2022
Quick facts
153/119/15All/Gender/AG
M45-49Age group
464Bib number
HKGNationality
43:29 | 2:55:02 | 2:08:37 | 5:59:48 |
Compare Sofronio III Seares with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | -04:44 (33.) ● | -03:51 (188.) ● | -03:38 (257.) ● |
Transition | 00:49:33 | 00:06:04 | - | +01:04 (101.) ● | +01:21 (485.) ● | +01:35 (671.) ● | |
Bike | 1.5 km | 00:53:05 | 00:03:32 | 25.47 km/h | -00:33 (23.) ● | -00:24 (161.) ● | -00:26 (195.) ● |
Bike | 3.9 km | 00:57:22 | 00:04:17 | 33.62 km/h | -00:27 (24.) ● | -00:22 (159.) ● | -00:24 (190.) ● |
Bike | 6.3 km | 01:01:33 | 00:04:11 | 34.42 km/h | -00:18 (28.) ● | -00:14 (176.) ● | -00:16 (210.) ● |
Bike | 13 km | 01:14:11 | 00:12:38 | 31.82 km/h | -00:58 (25.) ● | -00:44 (183.) ● | -00:53 (214.) ● |
Bike | 20.3 km | 01:26:38 | 00:12:27 | 35.18 km/h | -01:04 (22.) ● | -00:52 (143.) ● | -01:03 (162.) ● |
Bike | 27.6 km | 01:40:17 | 00:13:39 | 32.09 km/h | -00:50 (33.) ● | -00:40 (194.) ● | -00:51 (227.) ● |
Bike | 33.9 km | 01:52:44 | 00:12:27 | 30.36 km/h | -01:20 (23.) ● | -01:05 (143.) ● | -01:19 (164.) ● |
Bike | 40.2 km | 02:04:32 | 00:11:48 | 32.03 km/h | -01:14 (19.) ● | -01:01 (142.) ● | -01:14 (169.) ● |
Bike | 47.5 km | 02:17:38 | 00:13:06 | 33.44 km/h | -01:04 (23.) ● | -00:54 (157.) ● | -01:06 (179.) ● |
Bike | 54.8 km | 02:32:12 | 00:14:34 | 30.07 km/h | -01:25 (27.) ● | -00:56 (203.) ● | -01:12 (239.) ● |
Bike | 61 km | 02:45:11 | 00:12:59 | 28.65 km/h | -02:01 (14.) ● | -01:42 (107.) ● | -01:57 (130.) ● |
Bike | 67.3 km | 02:57:33 | 00:12:22 | 30.57 km/h | -01:25 (24.) ● | -01:17 (153.) ● | -01:28 (181.) ● |
Bike | 74.6 km | 03:11:34 | 00:14:01 | 31.25 km/h | -01:07 (37.) ● | -00:40 (223.) ● | -00:56 (261.) ● |
Bike | 82 km | 03:27:08 | 00:15:34 | 28.52 km/h | -01:33 (39.) ● | -01:04 (218.) ● | -01:22 (257.) ● |
Bike | 88.2 km | 03:42:58 | 00:15:50 | 23.49 km/h | -00:14 (60.) ● | +00:04 (325.) ● | -00:12 (390.) ● |
Bike | 88.9 km | 03:44:35 | 00:01:37 | 25.98 km/h | -00:08 (43.) ● | -00:05 (236.) ● | -00:06 (293.) ● |
Bike | 88.9 km | 03:44:35 | 02:55:02 | 30.47 km/h | -15:41 (25.) ● | -11:56 (174.) ● | -14:45 (204.) ● |
Transition | 03:51:11 | 00:06:36 | - | +00:15 (77.) ● | +00:38 (389.) ● | +00:55 (545.) ● | |
Run | 0.6 km | 03:54:46 | 00:03:35 | 05:58 min/km | -00:41 (30.) ● | -00:38 (179.) ● | -00:34 (249.) ● |
Run | 2.9 km | 04:07:36 | 00:12:50 | 05:34 min/km | -03:56 (11.) ● | -03:30 (90.) ● | -03:21 (125.) ● |
Run | 5.4 km | 04:22:01 | 00:14:25 | 05:45 min/km | -04:15 (13.) ● | -03:36 (96.) ● | -03:30 (133.) ● |
Run | 7.8 km | 04:37:17 | 00:15:16 | 06:21 min/km | -03:42 (19.) ● | -03:15 (121.) ● | -03:08 (169.) ● |
Run | 10.2 km | 04:51:23 | 00:14:06 | 05:52 min/km | -04:02 (12.) ● | -03:38 (90.) ● | -03:32 (128.) ● |
Run | 10.8 km | 04:55:12 | 00:03:49 | 06:21 min/km | +01:24 (84.) ● | +01:07 (361.) ● | +01:06 (480.) ● |
Run | 13.1 km | 05:08:47 | 00:13:35 | 05:54 min/km | -07:42 (7.) ● | -06:45 (49.) ● | -06:39 (70.) ● |
Run | 15.6 km | 05:25:45 | 00:16:58 | 06:47 min/km | -03:48 (22.) ● | -03:08 (138.) ● | -03:01 (193.) ● |
Run | 18.1 km | 05:41:26 | 00:15:41 | 06:16 min/km | -04:59 (10.) ● | -04:27 (80.) ● | -04:24 (119.) ● |
Run | 20.4 km | 05:55:33 | 00:14:07 | 06:08 min/km | -05:03 (9.) ● | -04:30 (65.) ● | -04:29 (92.) ● |
Run | 21 km | 05:58:54 | 00:03:21 | 05:34 min/km | -01:42 (5.) ● | -01:34 (30.) ● | -01:33 (41.) ● |
Run | 21.2 km | 05:59:48 | 00:00:54 | 04:30 min/km | -00:16 (13.) ● | -00:15 (101.) ● | -00:23 (133.) ● |
Run | 21.2 km | 05:59:48 | 02:08:37 | 06:04 min/km | -38:42 (12.) ● | -34:09 (86.) ● | -33:28 (121.) ● |
Total | 112 km | 05:59:48 | 05:59:48 | 18.68 km/h | -57:48 (15.) ● | -47:57 (119.) ● | -49:21 (153.) ● |