Rommel Macabuhay -
Ironman 70.3 Puerto Princesa 2022

Quick facts

206/162/27All/Gender/AG

M45-49Age group

467Bib number

PHLNationality


46:29	2:50:23	2:28:56	6:15:35

Compare Rommel Macabuhay with other athletes!

467 Macabuhay

772 Dela Cruz ×

766 Año ×

448 Agarrado ×

466 Cailipan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	-01:44 (56.) ●	-00:51 (278.) ●	-00:38 (372.) ●
Transition		00:50:35	00:04:06	-	-00:54 (37.) ●	-00:37 (223.) ●	-00:23 (352.) ●
Bike	1.5 km	00:54:21	00:03:46	23.89 km/h	-00:19 (42.) ●	-00:10 (269.) ●	-00:12 (334.) ●
Bike	3.9 km	00:58:32	00:04:11	34.42 km/h	-00:33 (16.) ●	-00:28 (120.) ●	-00:30 (141.) ●
Bike	6.3 km	01:02:40	00:04:08	34.84 km/h	-00:21 (23.) ●	-00:17 (155.) ●	-00:19 (184.) ●
Bike	13 km	01:15:09	00:12:29	32.2 km/h	-01:07 (18.) ●	-00:53 (151.) ●	-01:02 (176.) ●
Bike	20.3 km	01:27:14	00:12:05	36.25 km/h	-01:26 (11.) ●	-01:14 (90.) ●	-01:25 (102.) ●
Bike	27.6 km	01:39:59	00:12:45	34.35 km/h	-01:44 (8.) ●	-01:34 (59.) ●	-01:45 (69.) ●
Bike	33.9 km	01:51:46	00:11:47	32.08 km/h	-02:00 (7.) ●	-01:45 (60.) ●	-01:59 (72.) ●
Bike	40.2 km	02:03:13	00:11:27	33.01 km/h	-01:35 (13.) ●	-01:22 (105.) ●	-01:35 (120.) ●
Bike	47.5 km	02:15:51	00:12:38	34.67 km/h	-01:32 (10.) ●	-01:22 (88.) ●	-01:34 (100.) ●
Bike	54.8 km	02:30:51	00:15:00	29.2 km/h	-00:59 (46.) ●	-00:30 (258.) ●	-00:46 (312.) ●
Bike	61 km	02:44:50	00:13:59	26.6 km/h	-01:01 (34.) ●	-00:42 (216.) ●	-00:57 (262.) ●
Bike	67.3 km	02:57:19	00:12:29	30.28 km/h	-01:18 (27.) ●	-01:10 (174.) ●	-01:21 (207.) ●
Bike	74.6 km	03:11:02	00:13:43	31.93 km/h	-01:25 (25.) ●	-00:58 (177.) ●	-01:14 (205.) ●
Bike	82 km	03:25:20	00:14:18	31.05 km/h	-02:49 (10.) ●	-02:20 (78.) ●	-02:38 (92.) ●
Bike	88.2 km	03:39:24	00:14:04	26.45 km/h	-02:00 (15.) ●	-01:42 (107.) ●	-01:58 (135.) ●
Bike	88.9 km	03:40:58	00:01:34	26.81 km/h	-00:11 (27.) ●	-00:08 (181.) ●	-00:09 (226.) ●
Bike	88.9 km	03:40:58	02:50:23	31.31 km/h	-20:20 (17.) ●	-16:35 (120.) ●	-19:24 (141.) ●
Transition		03:46:39	00:05:41	-	-00:40 (47.) ●	-00:17 (269.) ●	±00:00 (408.) ●
Run	0.6 km	03:51:04	00:04:25	07:21 min/km	+00:09 (80.) ●	+00:12 (402.) ●	+00:16 (547.) ●
Run	2.9 km	04:05:39	00:14:35	06:20 min/km	-02:11 (32.) ●	-01:45 (190.) ●	-01:36 (271.) ●
Run	5.4 km	04:21:41	00:16:02	06:24 min/km	-02:38 (30.) ●	-01:59 (179.) ●	-01:53 (249.) ●
Run	7.8 km	04:38:47	00:17:06	07:07 min/km	-01:52 (38.) ●	-01:25 (217.) ●	-01:18 (300.) ●
Run	10.2 km	04:55:52	00:17:05	07:07 min/km	-01:03 (52.) ●	-00:39 (257.) ●	-00:33 (354.) ●
Run	10.8 km	04:56:41	00:00:49	01:21 min/km	-01:36 (55.) ●	-01:53 (229.) ●	-01:54 (293.) ●
Run	13.1 km	05:17:40	00:20:59	09:07 min/km	-00:18 (61.) ●	+00:39 (341.) ●	+00:45 (459.) ●
Run	15.6 km	05:34:05	00:16:25	06:34 min/km	-04:21 (19.) ●	-03:41 (119.) ●	-03:34 (164.) ●
Run	18.1 km	05:52:41	00:18:36	07:26 min/km	-02:04 (39.) ●	-01:32 (208.) ●	-01:29 (285.) ●
Run	20.4 km	06:09:20	00:16:39	07:14 min/km	-02:31 (30.) ●	-01:58 (185.) ●	-01:57 (253.) ●
Run	21 km	06:14:29	00:05:09	08:34 min/km	+00:06 (66.) ●	+00:14 (341.) ●	+00:15 (466.) ●
Run	21.2 km	06:15:35	00:01:06	05:30 min/km	-00:04 (47.) ●	-00:03 (279.) ●	-00:11 (371.) ●
Run	21.2 km	06:15:35	02:28:56	07:01 min/km	-18:23 (32.) ●	-13:50 (196.) ●	-13:09 (272.) ●
Total	112 km	06:15:35	06:15:35	17.89 km/h	-42:01 (27.) ●	-32:10 (162.) ●	-33:34 (206.) ●

Ovr	Gen	Div	Name	#	AG
183	146	22	Crisanto JR Gabriel	506	M45-49	PHL	00:39:02	02:53:45	02:26:48	06:09:12
185	148	23	Gerald Anthony Violago	712	M45-49	PHL	00:45:30	02:43:47	02:30:50	06:09:34
195	153	24	Divino Asilo	446	M45-49	PHL	00:46:22	03:06:51	02:08:47	06:12:24
196	154	25	Rudolph Elmo Dela Cruz	772	M45-49	PHL	00:42:18	03:00:11	02:19:38	06:12:27
200	157	26	Joffrey Año	766	M45-49	PHL	00:42:18	03:01:01	02:22:29	06:14:09
206	162	27	Rommel Macabuhay	467	M45-49	PHL	00:46:29	02:50:23	02:28:56	06:15:35
223	174	28	Freud Audrey Agarrado	448	M45-49	PHL	00:52:12	02:46:12	02:29:39	06:18:37
225	176	29	Celso Cailipan	466	M45-49	PHL	00:44:52	02:49:09	02:36:41	06:18:44
227	177	30	Jeffrey Resomadero	567	M45-49	PHL	00:49:18	02:57:27	02:22:36	06:19:58
229	178	31	John Abdul	544	M45-49	PHL	00:30:38	02:46:58	02:56:13	06:20:08