Arnold Laurente -
Ironman 70.3 Puerto Princesa 2022

Quick facts

608/463/92All/Gender/AG

M45-49Age group

551Bib number

PHLNationality


44:05	3:13:07	3:23:06	7:34:22

Compare Arnold Laurente with other athletes!

551 Laurente

785 Dy ×

550 See ×

523 Quilala ×

424 Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:05	00:44:05	02:19 min/100m	-04:08 (35.) ●	-03:15 (202.) ●	-03:02 (274.) ●
Transition		00:47:46	00:03:41	-	-01:19 (20.) ●	-01:02 (149.) ●	-00:48 (259.) ●
Bike	1.5 km	00:52:14	00:04:28	20.15 km/h	+00:23 (90.) ●	+00:32 (479.) ●	+00:30 (617.) ●
Bike	3.9 km	00:56:52	00:04:38	31.08 km/h	-00:06 (70.) ●	-00:01 (338.) ●	-00:03 (417.) ●
Bike	6.3 km	01:01:20	00:04:28	32.24 km/h	-00:01 (66.) ●	+00:03 (347.) ●	+00:01 (423.) ●
Bike	13 km	01:14:46	00:13:26	29.93 km/h	-00:10 (68.) ●	+00:04 (338.) ●	-00:05 (407.) ●
Bike	20.3 km	01:28:06	00:13:20	32.85 km/h	-00:11 (64.) ●	+00:01 (335.) ●	-00:10 (401.) ●
Bike	27.6 km	01:42:35	00:14:29	30.24 km/h	±00:00 (64.) ●	+00:10 (349.) ●	-00:01 (421.) ●
Bike	33.9 km	01:57:07	00:14:32	26.01 km/h	+00:45 (92.) ●	+01:00 (460.) ●	+00:46 (570.) ●
Bike	40.2 km	02:10:52	00:13:45	27.49 km/h	+00:43 (91.) ●	+00:56 (450.) ●	+00:43 (559.) ●
Bike	47.5 km	02:25:10	00:14:18	30.63 km/h	+00:08 (69.) ●	+00:18 (368.) ●	+00:06 (445.) ●
Bike	54.8 km	02:40:11	00:15:01	29.17 km/h	-00:58 (47.) ●	-00:29 (263.) ●	-00:45 (318.) ●
Bike	61 km	02:55:43	00:15:32	23.95 km/h	+00:32 (82.) ●	+00:51 (414.) ●	+00:36 (507.) ●
Bike	67.3 km	03:09:20	00:13:37	27.76 km/h	-00:10 (65.) ●	-00:02 (340.) ●	-00:13 (416.) ●
Bike	74.6 km	03:24:21	00:15:01	29.17 km/h	-00:07 (70.) ●	+00:20 (364.) ●	+00:04 (440.) ●
Bike	82 km	03:41:27	00:17:06	25.96 km/h	-00:01 (72.) ●	+00:28 (371.) ●	+00:10 (453.) ●
Bike	88.2 km	03:59:20	00:17:53	20.8 km/h	+01:49 (102.) ●	+02:07 (493.) ●	+01:51 (628.) ●
Bike	88.9 km	04:00:53	00:01:33	27.1 km/h	-00:12 (23.) ●	-00:09 (163.) ●	-00:10 (203.) ●
Bike	88.9 km	04:00:53	03:13:07	27.62 km/h	+02:24 (77.) ●	+06:09 (383.) ●	+03:20 (467.) ●
Transition		04:11:16	00:10:23	-	+04:02 (121.) ●	+04:25 (572.) ●	+04:42 (764.) ●
Run	0.6 km	04:16:02	00:04:46	07:56 min/km	+00:30 (90.) ●	+00:33 (464.) ●	+00:37 (626.) ●
Run	2.9 km	04:36:02	00:20:00	08:41 min/km	+03:14 (106.) ●	+03:40 (515.) ●	+03:49 (688.) ●
Run	5.4 km	04:57:52	00:21:50	08:43 min/km	+03:10 (105.) ●	+03:49 (506.) ●	+03:55 (670.) ●
Run	7.8 km	05:20:44	00:22:52	09:31 min/km	+03:54 (108.) ●	+04:21 (516.) ●	+04:28 (688.) ●
Run	10.2 km	05:44:05	00:23:21	09:43 min/km	+05:13 (117.) ●	+05:37 (555.) ●	+05:43 (737.) ●
Run	10.8 km	05:44:34	00:00:29	00:48 min/km	-01:56 (21.) ●	-02:13 (83.) ●	-02:14 (104.) ●
Run	13.1 km	06:13:30	00:28:56	12:34 min/km	+07:39 (115.) ●	+08:36 (555.) ●	+08:42 (736.) ●
Run	15.6 km	06:38:23	00:24:53	09:57 min/km	+04:07 (104.) ●	+04:47 (521.) ●	+04:54 (696.) ●
Run	18.1 km	07:03:51	00:25:28	10:11 min/km	+04:48 (112.) ●	+05:20 (540.) ●	+05:23 (717.) ●
Run	20.4 km	07:27:21	00:23:30	10:13 min/km	+04:20 (113.) ●	+04:53 (541.) ●	+04:54 (719.) ●
Run	21 km	07:33:03	00:05:42	09:29 min/km	+00:39 (94.) ●	+00:47 (461.) ●	+00:48 (615.) ●
Run	21.2 km	07:34:22	00:01:19	06:35 min/km	+00:09 (94.) ●	+00:10 (455.) ●	+00:02 (598.) ●
Run	21.2 km	07:34:22	03:23:06	09:34 min/km	+35:47 (112.) ●	+40:20 (538.) ●	+41:01 (717.) ●
Total	112 km	07:34:22	07:34:22	14.79 km/h	+36:46 (92.) ●	+46:37 (463.) ●	+45:13 (608.) ●

Ovr	Gen	Div	Name	#	AG
572	437	87	Daniel Eguia	719	M45-49	PHL	00:52:21	03:13:51	03:06:46	07:25:30
584	444	88	Wilberto Lemuel Lacuna	489	M45-49	PHL	00:48:43	03:12:23	03:12:19	07:27:58
586	446	89	Arnold Evangelista	554	M45-49	PHL	00:59:49	03:18:02	03:01:08	07:28:17
587	447	90	Dennis Dy	785	M45-49	PHL	00:54:02	03:33:22	02:49:13	07:28:26
589	449	91	Ralph Emerson See	550	M45-49	PHL	00:41:48	03:22:18	03:12:28	07:29:03
608	463	92	Arnold Laurente	551	M45-49	PHL	00:44:05	03:13:07	03:23:06	07:34:22
626	478	93	Feliciano Quilala	523	M45-49	PHL	00:50:32	03:27:46	03:08:38	07:38:26
627	479	94	Paolo Calderon	424	M45-49	PHL	00:57:17	03:32:45	02:55:53	07:38:32
630	481	95	Delber Gapit	441	M45-49	PHL	00:55:14	03:31:56	03:01:40	07:39:21
631	482	96	Jan Michael Canillas	479	M45-49	PHL	00:50:27	03:29:19	03:06:58	07:39:35