Christopher Abella -
Ironman 70.3 Puerto Princesa 2022

Quick facts

392/303/26All/Gender/AG

M50-54Age group

579Bib number

PHLNationality


53:01	2:58:53	2:46:21	6:51:02

Compare Christopher Abella with other athletes!

579 Abella

609 Chamorro ×

637 San Jose ×

574 Chao ×

644 de Jesus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:01	00:53:01	02:47 min/100m	+03:37 (52.) ●	+05:41 (467.) ●	+05:54 (626.) ●
Transition		00:58:20	00:05:19	-	-00:06 (38.) ●	+00:36 (411.) ●	+00:50 (583.) ●
Bike	1.5 km	01:02:41	00:04:21	20.69 km/h	+00:08 (40.) ●	+00:25 (451.) ●	+00:23 (576.) ●
Bike	3.9 km	01:07:03	00:04:22	32.98 km/h	-00:25 (17.) ●	-00:17 (205.) ●	-00:19 (245.) ●
Bike	6.3 km	01:11:48	00:04:45	30.32 km/h	+00:11 (51.) ●	+00:20 (469.) ●	+00:18 (598.) ●
Bike	13 km	01:24:53	00:13:05	30.73 km/h	-00:56 (24.) ●	-00:17 (278.) ●	-00:26 (329.) ●
Bike	20.3 km	01:37:59	00:13:06	33.44 km/h	-00:37 (23.) ●	-00:13 (283.) ●	-00:24 (337.) ●
Bike	27.6 km	01:51:49	00:13:50	31.66 km/h	-00:52 (17.) ●	-00:29 (229.) ●	-00:40 (269.) ●
Bike	33.9 km	02:05:08	00:13:19	28.39 km/h	-00:39 (24.) ●	-00:13 (277.) ●	-00:27 (329.) ●
Bike	40.2 km	02:17:15	00:12:07	31.2 km/h	-01:05 (15.) ●	-00:42 (212.) ●	-00:55 (250.) ●
Bike	47.5 km	02:30:32	00:13:17	32.97 km/h	-00:54 (18.) ●	-00:43 (192.) ●	-00:55 (219.) ●
Bike	54.8 km	02:44:56	00:14:24	30.42 km/h	-01:37 (16.) ●	-01:06 (178.) ●	-01:22 (213.) ●
Bike	61 km	02:58:37	00:13:41	27.19 km/h	-01:22 (13.) ●	-01:00 (186.) ●	-01:15 (224.) ●
Bike	67.3 km	03:11:47	00:13:10	28.71 km/h	-00:51 (28.) ●	-00:29 (277.) ●	-00:40 (330.) ●
Bike	74.6 km	03:25:17	00:13:30	32.44 km/h	-01:26 (9.) ●	-01:11 (142.) ●	-01:27 (165.) ●
Bike	82 km	03:40:37	00:15:20	28.96 km/h	-01:38 (17.) ●	-01:18 (192.) ●	-01:36 (226.) ●
Bike	88.2 km	03:55:27	00:14:50	25.08 km/h	-01:14 (16.) ●	-00:56 (199.) ●	-01:12 (242.) ●
Bike	88.9 km	03:57:13	00:01:46	23.77 km/h	+00:04 (51.) ●	+00:04 (417.) ●	+00:03 (528.) ●
Bike	88.9 km	03:57:13	02:58:53	29.82 km/h	-13:13 (17.) ●	-08:05 (209.) ●	-10:54 (251.) ●
Transition		04:04:41	00:07:28	-	+00:58 (50.) ●	+01:30 (471.) ●	+01:47 (648.) ●
Run	0.6 km	04:09:46	00:05:05	08:28 min/km	+00:43 (60.) ●	+00:52 (506.) ●	+00:56 (680.) ●
Run	2.9 km	04:27:01	00:17:15	07:30 min/km	+00:36 (48.) ●	+00:55 (378.) ●	+01:04 (503.) ●
Run	5.4 km	04:44:57	00:17:56	07:10 min/km	-00:44 (31.) ●	-00:05 (292.) ●	+00:01 (393.) ●
Run	7.8 km	05:04:03	00:19:06	07:57 min/km	-00:14 (33.) ●	+00:35 (330.) ●	+00:42 (447.) ●
Run	10.2 km	05:21:33	00:17:30	07:17 min/km	-01:01 (32.) ●	-00:14 (287.) ●	-00:08 (391.) ●
Run	10.8 km	05:22:02	00:00:29	00:48 min/km	-01:47 (10.) ●	-02:13 (73.) ●	-02:14 (89.) ●
Run	13.1 km	05:47:33	00:25:31	11:05 min/km	+03:28 (53.) ●	+05:11 (488.) ●	+05:17 (651.) ●
Run	15.6 km	06:07:58	00:20:25	08:10 min/km	-00:28 (28.) ●	+00:19 (306.) ●	+00:26 (413.) ●
Run	18.1 km	06:28:22	00:20:24	08:09 min/km	-00:26 (35.) ●	+00:16 (309.) ●	+00:19 (413.) ●
Run	20.4 km	06:46:04	00:17:42	07:41 min/km	-01:33 (24.) ●	-00:55 (242.) ●	-00:54 (323.) ●
Run	21 km	06:49:55	00:03:51	06:24 min/km	-01:13 (7.) ●	-01:04 (100.) ●	-01:03 (132.) ●
Run	21.2 km	06:51:02	00:01:07	05:35 min/km	-00:05 (31.) ●	-00:02 (298.) ●	-00:10 (398.) ●
Run	21.2 km	06:51:02	02:46:21	07:50 min/km	-02:44 (34.) ●	+03:35 (313.) ●	+04:16 (424.) ●
Total	112 km	06:51:02	06:51:02	16.35 km/h	-11:28 (26.) ●	+03:17 (303.) ●	+01:53 (392.) ●

Ovr	Gen	Div	Name	#	AG
338	260	21	Ron Singer	642	M50-54	USA	00:48:42	02:54:05	02:43:50	06:41:07
342	264	22	Samuel Lapena	580	M50-54	PHL	00:41:59	03:13:07	02:37:40	06:42:24
354	273	23	Jessie Tam-Od	589	M50-54	PHL	00:50:54	03:15:38	02:27:41	06:44:06
382	294	24	Maximillan Chamorro	609	M50-54	PHL	00:54:13	03:10:57	02:32:21	06:49:43
388	299	25	Leodigario San Jose	637	M50-54	PHL	00:46:41	03:14:57	02:36:37	06:50:50
392	303	26	Christopher Abella	579	M50-54	PHL	00:53:01	02:58:53	02:46:21	06:51:02
401	308	27	Anthony Chao	574	M50-54	SGP	00:47:59	03:18:50	02:30:56	06:52:30
404	311	28	Redentor de Jesus	644	M50-54	PHL	00:55:54	03:09:39	02:34:56	06:53:17
406	312	29	Darren Thomas	639	M50-54	GBR	00:42:32	02:58:20	03:02:49	06:54:01
417	322	30	Romeo Sanchez	573	M50-54	PHL	00:44:06	03:04:44	02:59:35	06:55:31