Anthony Oscar Llaguno -
Ironman 70.3 Puerto Princesa 2022

Quick facts

325/252/47All/Gender/AG

M30-34Age group

59Bib number

PHLNationality


41:58	3:09:49	2:38:39	6:38:56

Compare Anthony Oscar Llaguno with other athletes!

59 Llaguno

136 Yap ×

65 Sanchez ×

120 Marcos ×

88 Mempin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:58	00:41:58	02:12 min/100m	-03:27 (30.) ●	-05:22 (146.) ●	-05:09 (199.) ●
Transition		00:44:44	00:02:46	-	-01:04 (12.) ●	-01:57 (47.) ●	-01:43 (83.) ●
Bike	1.5 km	00:48:08	00:03:24	26.47 km/h	-00:18 (25.) ●	-00:32 (110.) ●	-00:34 (135.) ●
Bike	3.9 km	00:52:28	00:04:20	33.23 km/h	-00:05 (38.) ●	-00:19 (189.) ●	-00:21 (226.) ●
Bike	6.3 km	00:56:45	00:04:17	33.62 km/h	+00:01 (41.) ●	-00:08 (229.) ●	-00:10 (277.) ●
Bike	13 km	01:09:15	00:12:30	32.16 km/h	-00:19 (32.) ●	-00:52 (152.) ●	-01:01 (177.) ●
Bike	20.3 km	01:22:13	00:12:58	33.78 km/h	+00:03 (48.) ●	-00:21 (254.) ●	-00:32 (298.) ●
Bike	27.6 km	01:37:35	00:15:22	28.5 km/h	+01:34 (64.) ●	+01:03 (468.) ●	+00:52 (589.) ●
Bike	33.9 km	01:51:45	00:14:10	26.68 km/h	+01:12 (61.) ●	+00:38 (417.) ●	+00:24 (511.) ●
Bike	40.2 km	02:03:30	00:11:45	32.17 km/h	-00:26 (33.) ●	-01:04 (137.) ●	-01:17 (160.) ●
Bike	47.5 km	02:16:57	00:13:27	32.57 km/h	+00:01 (44.) ●	-00:33 (226.) ●	-00:45 (262.) ●
Bike	54.8 km	02:31:58	00:15:01	29.17 km/h	+00:19 (48.) ●	-00:29 (260.) ●	-00:45 (315.) ●
Bike	61 km	02:48:51	00:16:53	22.03 km/h	+02:59 (68.) ●	+02:12 (506.) ●	+01:57 (641.) ●
Bike	67.3 km	03:03:01	00:14:10	26.68 km/h	+01:07 (58.) ●	+00:31 (401.) ●	+00:20 (497.) ●
Bike	74.6 km	03:19:06	00:16:05	27.23 km/h	+01:57 (64.) ●	+01:24 (462.) ●	+01:08 (572.) ●
Bike	82 km	03:36:15	00:17:09	25.89 km/h	+01:16 (56.) ●	+00:31 (374.) ●	+00:13 (456.) ●
Bike	88.2 km	03:52:53	00:16:38	22.36 km/h	+01:18 (54.) ●	+00:52 (401.) ●	+00:36 (490.) ●
Bike	88.9 km	03:54:33	00:01:40	25.2 km/h	+00:04 (50.) ●	-00:02 (288.) ●	-00:03 (364.) ●
Bike	88.9 km	03:54:33	03:09:49	28.1 km/h	+10:43 (55.) ●	+02:51 (345.) ●	+00:02 (414.) ●
Transition		04:00:17	00:05:44	-	+00:30 (47.) ●	-00:14 (272.) ●	+00:03 (412.) ●
Run	0.6 km	04:03:46	00:03:29	05:48 min/km	-00:34 (35.) ●	-00:44 (151.) ●	-00:40 (211.) ●
Run	2.9 km	04:18:21	00:14:35	06:20 min/km	-01:02 (39.) ●	-01:45 (189.) ●	-01:36 (270.) ●
Run	5.4 km	04:34:32	00:16:11	06:28 min/km	-00:53 (38.) ●	-01:50 (187.) ●	-01:44 (259.) ●
Run	7.8 km	04:51:12	00:16:40	06:56 min/km	-00:52 (41.) ●	-01:51 (194.) ●	-01:44 (264.) ●
Run	10.2 km	05:07:33	00:16:21	06:48 min/km	-00:35 (43.) ●	-01:23 (221.) ●	-01:17 (299.) ●
Run	10.8 km	05:08:06	00:00:33	00:54 min/km	-02:14 (16.) ●	-02:09 (128.) ●	-02:10 (157.) ●
Run	13.1 km	05:30:17	00:22:11	09:38 min/km	+02:56 (54.) ●	+01:51 (386.) ●	+01:57 (524.) ●
Run	15.6 km	05:51:42	00:21:25	08:34 min/km	+02:07 (48.) ●	+01:19 (361.) ●	+01:26 (488.) ●
Run	18.1 km	06:10:28	00:18:46	07:30 min/km	-00:13 (43.) ●	-01:22 (218.) ●	-01:19 (297.) ●
Run	20.4 km	06:33:04	00:22:36	09:49 min/km	+04:58 (66.) ●	+03:59 (510.) ●	+04:00 (679.) ●
Run	21 km	06:38:00	00:04:56	08:13 min/km	+00:14 (44.) ●	+00:01 (300.) ●	+00:02 (412.) ●
Run	21.2 km	06:38:56	00:00:56	04:40 min/km	-00:12 (24.) ●	-00:13 (112.) ●	-00:21 (149.) ●
Run	21.2 km	06:38:56	02:38:39	07:29 min/km	+03:40 (45.) ●	-04:07 (261.) ●	-03:26 (359.) ●
Total	112 km	06:38:56	06:38:56	16.84 km/h	+10:22 (47.) ●	-08:49 (252.) ●	-10:13 (325.) ●

Ovr	Gen	Div	Name	#	AG
245	189	42	Paul Mitchell	135	M30-34	IRL	00:37:42	02:49:27	02:47:22	06:23:17
265	205	43	Eugene Villanueva	122	M30-34	PHL	00:46:06	03:10:44	02:20:00	06:27:43
289	222	44	Santiago Bumolyad Jr	83	M30-34	PHL	00:57:07	03:15:57	02:08:25	06:32:10
299	231	45	Ralph Yap	136	M30-34	PHL	00:37:01	02:44:14	03:03:32	06:34:12
312	242	46	Kevin Shem Isaiah Sanchez	65	M30-34	PHL	00:38:52	02:53:11	02:56:05	06:36:18
325	252	47	Anthony Oscar Llaguno	59	M30-34	PHL	00:41:58	03:09:49	02:38:39	06:38:56
346	267	48	Jan Glenn Niccolo Marcos	120	M30-34	PHL	00:47:06	02:59:36	02:46:25	06:43:14
361	280	49	Mac Mempin	88	M30-34	PHL	00:43:35	02:51:56	03:02:12	06:45:36
402	309	50	Erwin Christian de Guzman	108	M30-34	PHL	00:38:14	02:56:22	03:10:04	06:52:59
418	323	51	Jose Ma III Regalado	70	M30-34	PHL	00:47:43	03:20:37	02:38:19	06:55:34