Glenn Carlos -
Ironman 70.3 Puerto Princesa 2022

Quick facts

665/503/59All/Gender/AG

M50-54Age group

596Bib number

PHLNationality


49:36	3:31:48	3:07:39	7:46:14

Compare Glenn Carlos with other athletes!

596 Carlos

588 Son ×

613 Janda ×

634 Lopez ×

584 Chua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:36	00:49:36	02:36 min/100m	+00:12 (38.) ●	+02:16 (381.) ●	+02:29 (505.) ●
Transition		00:59:19	00:09:43	-	+04:18 (72.) ●	+05:00 (587.) ●	+05:14 (781.) ●
Bike	1.5 km	01:02:48	00:03:29	25.84 km/h	-00:44 (13.) ●	-00:27 (141.) ●	-00:29 (173.) ●
Bike	3.9 km	01:08:23	00:05:35	25.79 km/h	+00:48 (68.) ●	+00:56 (538.) ●	+00:54 (718.) ●
Bike	6.3 km	01:13:11	00:04:48	30 km/h	+00:14 (55.) ●	+00:23 (491.) ●	+00:21 (626.) ●
Bike	13 km	01:27:52	00:14:41	27.38 km/h	+00:40 (55.) ●	+01:19 (489.) ●	+01:10 (622.) ●
Bike	20.3 km	01:42:38	00:14:46	29.66 km/h	+01:03 (60.) ●	+01:27 (515.) ●	+01:16 (653.) ●
Bike	27.6 km	01:58:44	00:16:06	27.2 km/h	+01:24 (63.) ●	+01:47 (528.) ●	+01:36 (673.) ●
Bike	33.9 km	02:14:06	00:15:22	24.6 km/h	+01:24 (61.) ●	+01:50 (519.) ●	+01:36 (662.) ●
Bike	40.2 km	02:29:11	00:15:05	25.06 km/h	+01:53 (65.) ●	+02:16 (545.) ●	+02:03 (693.) ●
Bike	47.5 km	02:45:31	00:16:20	26.82 km/h	+02:09 (68.) ●	+02:20 (563.) ●	+02:08 (729.) ●
Bike	54.8 km	03:03:58	00:18:27	23.74 km/h	+02:26 (67.) ●	+02:57 (542.) ●	+02:41 (695.) ●
Bike	61 km	03:20:14	00:16:16	22.87 km/h	+01:13 (57.) ●	+01:35 (483.) ●	+01:20 (603.) ●
Bike	67.3 km	03:36:03	00:15:49	23.9 km/h	+01:48 (65.) ●	+02:10 (529.) ●	+01:59 (678.) ●
Bike	74.6 km	03:52:01	00:15:58	27.43 km/h	+01:02 (54.) ●	+01:17 (452.) ●	+01:01 (560.) ●
Bike	82 km	04:10:50	00:18:49	23.6 km/h	+01:51 (62.) ●	+02:11 (488.) ●	+01:53 (617.) ●
Bike	88.2 km	04:29:21	00:18:31	20.09 km/h	+02:27 (68.) ●	+02:45 (534.) ●	+02:29 (686.) ●
Bike	88.9 km	04:31:07	00:01:46	23.77 km/h	+00:04 (50.) ●	+00:04 (410.) ●	+00:03 (516.) ●
Bike	88.9 km	04:31:07	03:31:48	25.18 km/h	+19:42 (62.) ●	+24:50 (514.) ●	+22:01 (651.) ●
Transition		04:38:35	00:07:28	-	+00:58 (49.) ●	+01:30 (469.) ●	+01:47 (645.) ●
Run	0.6 km	04:43:25	00:04:50	08:03 min/km	+00:28 (56.) ●	+00:37 (475.) ●	+00:41 (640.) ●
Run	2.9 km	05:03:15	00:19:50	08:37 min/km	+03:11 (64.) ●	+03:30 (505.) ●	+03:39 (675.) ●
Run	5.4 km	05:24:54	00:21:39	08:39 min/km	+02:59 (62.) ●	+03:38 (497.) ●	+03:44 (660.) ●
Run	7.8 km	05:45:41	00:20:47	08:39 min/km	+01:27 (49.) ●	+02:16 (430.) ●	+02:23 (579.) ●
Run	10.2 km	06:06:47	00:21:06	08:47 min/km	+02:35 (60.) ●	+03:22 (486.) ●	+03:28 (648.) ●
Run	10.8 km	06:08:01	00:01:14	02:03 min/km	-01:02 (45.) ●	-01:28 (290.) ●	-01:29 (379.) ●
Run	13.1 km	06:34:13	00:26:12	11:23 min/km	+04:09 (58.) ●	+05:52 (507.) ●	+05:58 (674.) ●
Run	15.6 km	06:56:41	00:22:28	08:59 min/km	+01:35 (46.) ●	+02:22 (416.) ●	+02:29 (555.) ●
Run	18.1 km	07:20:00	00:23:19	09:19 min/km	+02:29 (53.) ●	+03:11 (454.) ●	+03:14 (606.) ●
Run	20.4 km	07:40:20	00:20:20	08:50 min/km	+01:05 (47.) ●	+01:43 (392.) ●	+01:44 (518.) ●
Run	21 km	07:45:13	00:04:53	08:08 min/km	-00:11 (28.) ●	-00:02 (294.) ●	-00:01 (402.) ●
Run	21.2 km	07:46:14	00:01:01	05:05 min/km	-00:11 (18.) ●	-00:08 (200.) ●	-00:16 (263.) ●
Run	21.2 km	07:46:14	03:07:39	08:51 min/km	+18:34 (52.) ●	+24:53 (447.) ●	+25:34 (598.) ●
Total	112 km	07:46:14	07:46:14	14.41 km/h	+43:44 (59.) ●	+58:29 (503.) ●	+57:05 (665.) ●

Ovr	Gen	Div	Name	#	AG
596	455	54	Dexter Joseph Santos	599	M50-54	PHL	00:54:38	03:04:19	03:17:36	07:30:58
604	459	55	Peter Quiaoit	723	M50-54	PHL	00:58:05	03:29:17	02:48:25	07:32:55
606	461	56	Erwin Amadeo	608	M50-54	PHL	00:53:30	03:27:06	03:00:02	07:33:15
617	471	57	Felipe JR Son	588	M50-54	PHL	00:50:01	03:28:54	03:04:16	07:36:29
641	488	58	Ramil Janda	613	M50-54	PHL	01:04:21	03:06:57	03:11:42	07:40:26
665	503	59	Glenn Carlos	596	M50-54	PHL	00:49:36	03:31:48	03:07:39	07:46:14
674	508	60	Gino Lopez	634	M50-54	PHL	00:47:18	03:25:00	03:23:04	07:48:18
681	514	61	Kc Chua	584	M50-54	SGP	00:47:29	03:47:31	03:00:10	07:50:51
688	520	62	Romel Madlangbayan	606	M50-54	PHL	00:58:36	03:32:11	03:07:49	07:52:55
694	523	63	Tetsuya Nakayama	601	M50-54	JPN	00:53:56	03:34:51	03:10:39	07:55:22