Ron Singer -
Ironman 70.3 Puerto Princesa 2022

Quick facts

338/260/21All/Gender/AG

M50-54Age group

642Bib number

USANationality


48:42	2:54:05	2:43:50	6:41:07

Compare Ron Singer with other athletes!

642 Singer

740 Bongar ×

592 Olmos ×

580 Lapena ×

589 Tam-Od ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	-00:42 (34.) ●	+01:22 (350.) ●	+01:35 (463.) ●
Transition		00:54:30	00:05:48	-	+00:23 (43.) ●	+01:05 (460.) ●	+01:19 (642.) ●
Bike	1.5 km	00:58:46	00:04:16	21.09 km/h	+00:03 (33.) ●	+00:20 (424.) ●	+00:18 (539.) ●
Bike	3.9 km	01:03:16	00:04:30	32 km/h	-00:17 (27.) ●	-00:09 (282.) ●	-00:11 (343.) ●
Bike	6.3 km	01:07:26	00:04:10	34.56 km/h	-00:24 (11.) ●	-00:15 (163.) ●	-00:17 (195.) ●
Bike	13 km	01:20:02	00:12:36	31.9 km/h	-01:25 (13.) ●	-00:46 (171.) ●	-00:55 (201.) ●
Bike	20.3 km	01:32:46	00:12:44	34.4 km/h	-00:59 (14.) ●	-00:35 (199.) ●	-00:46 (228.) ●
Bike	27.6 km	01:46:17	00:13:31	32.4 km/h	-01:11 (12.) ●	-00:48 (169.) ●	-00:59 (198.) ●
Bike	33.9 km	01:58:40	00:12:23	30.52 km/h	-01:35 (9.) ●	-01:09 (136.) ●	-01:23 (157.) ●
Bike	40.2 km	02:10:36	00:11:56	31.68 km/h	-01:16 (10.) ●	-00:53 (173.) ●	-01:06 (203.) ●
Bike	47.5 km	02:23:52	00:13:16	33.02 km/h	-00:55 (17.) ●	-00:44 (184.) ●	-00:56 (210.) ●
Bike	54.8 km	02:38:12	00:14:20	30.56 km/h	-01:41 (13.) ●	-01:10 (169.) ●	-01:26 (204.) ●
Bike	61 km	02:51:45	00:13:33	27.45 km/h	-01:30 (10.) ●	-01:08 (169.) ●	-01:23 (205.) ●
Bike	67.3 km	03:03:46	00:12:01	31.46 km/h	-02:00 (6.) ●	-01:38 (103.) ●	-01:49 (122.) ●
Bike	74.6 km	03:17:06	00:13:20	32.85 km/h	-01:36 (7.) ●	-01:21 (120.) ●	-01:37 (139.) ●
Bike	82 km	03:32:24	00:15:18	29.02 km/h	-01:40 (15.) ●	-01:20 (186.) ●	-01:38 (219.) ●
Bike	88.2 km	03:46:51	00:14:27	25.74 km/h	-01:37 (12.) ●	-01:19 (152.) ●	-01:35 (186.) ●
Bike	88.9 km	03:48:35	00:01:44	24.23 km/h	+00:02 (40.) ●	+00:02 (359.) ●	+00:01 (449.) ●
Bike	88.9 km	03:48:35	02:54:05	30.64 km/h	-18:01 (10.) ●	-12:53 (160.) ●	-15:42 (188.) ●
Transition		03:57:17	00:08:42	-	+02:12 (66.) ●	+02:44 (537.) ●	+03:01 (723.) ●
Run	0.6 km	04:01:42	00:04:25	07:21 min/km	+00:03 (44.) ●	+00:12 (403.) ●	+00:16 (548.) ●
Run	2.9 km	04:18:48	00:17:06	07:26 min/km	+00:27 (46.) ●	+00:46 (371.) ●	+00:55 (495.) ●
Run	5.4 km	04:38:02	00:19:14	07:41 min/km	+00:34 (46.) ●	+01:13 (390.) ●	+01:19 (521.) ●
Run	7.8 km	04:57:29	00:19:27	08:06 min/km	+00:07 (37.) ●	+00:56 (360.) ●	+01:03 (480.) ●
Run	10.2 km	05:14:35	00:17:06	07:07 min/km	-01:25 (26.) ●	-00:38 (260.) ●	-00:32 (357.) ●
Run	10.8 km	05:15:23	00:00:48	01:19 min/km	-01:28 (36.) ●	-01:54 (227.) ●	-01:55 (289.) ●
Run	13.1 km	05:38:33	00:23:10	10:04 min/km	+01:07 (43.) ●	+02:50 (422.) ●	+02:56 (566.) ●
Run	15.6 km	05:58:25	00:19:52	07:56 min/km	-01:01 (27.) ●	-00:14 (282.) ●	-00:07 (380.) ●
Run	18.1 km	06:17:53	00:19:28	07:47 min/km	-01:22 (24.) ●	-00:40 (255.) ●	-00:37 (342.) ●
Run	20.4 km	06:34:16	00:16:23	07:07 min/km	-02:52 (13.) ●	-02:14 (171.) ●	-02:13 (236.) ●
Run	21 km	06:39:55	00:05:39	09:24 min/km	+00:35 (56.) ●	+00:44 (455.) ●	+00:45 (608.) ●
Run	21.2 km	06:41:07	00:01:12	06:00 min/km	±00:00 (40.) ●	+00:03 (360.) ●	-00:05 (480.) ●
Run	21.2 km	06:41:07	02:43:50	07:43 min/km	-05:15 (29.) ●	+01:04 (291.) ●	+01:45 (400.) ●
Total	112 km	06:41:07	06:41:07	16.75 km/h	-21:23 (21.) ●	-06:38 (260.) ●	-08:02 (338.) ●

Ovr	Gen	Div	Name	#	AG
310	240	16	Jonathan Yap	615	M50-54	SGP	00:42:21	02:59:38	02:43:51	06:35:37
318	247	17	Ricky Omadle	625	M50-54	PHL	00:50:05	03:02:23	02:36:59	06:36:58
321	249	18	Alejandro Dalusung	576	M50-54	PHL	00:48:11	03:05:52	02:29:25	06:37:33
322	250	19	Isaias Bongar	740	M50-54	PHL	00:43:00	02:58:32	02:46:21	06:37:56
330	256	20	Carlo Magno Olmos	592	M50-54	PHL	00:55:20	03:01:09	02:34:23	06:39:56
338	260	21	Ron Singer	642	M50-54	USA	00:48:42	02:54:05	02:43:50	06:41:07
342	264	22	Samuel Lapena	580	M50-54	PHL	00:41:59	03:13:07	02:37:40	06:42:24
354	273	23	Jessie Tam-Od	589	M50-54	PHL	00:50:54	03:15:38	02:27:41	06:44:06
382	294	24	Maximillan Chamorro	609	M50-54	PHL	00:54:13	03:10:57	02:32:21	06:49:43
388	299	25	Leodigario San Jose	637	M50-54	PHL	00:46:41	03:14:57	02:36:37	06:50:50