Robert Shannon -
Ironman 70.3 Puerto Princesa 2022

Quick facts

374/289/2All/Gender/AG

M60-64Age group

685Bib number

USANationality


46:53	3:05:25	2:43:31	6:47:48

Compare Robert Shannon with other athletes!

685 Shannon

745 Recupero ×

774 Villagracia ×

689 Bartilad ×

688 Lara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	-03:21 (6.) ●	-00:27 (298.) ●	-00:14 (396.) ●
Transition		00:52:47	00:05:54	-	+00:11 (7.) ●	+01:11 (468.) ●	+01:25 (651.) ●
Bike	1.5 km	00:56:37	00:03:50	23.48 km/h	-00:13 (6.) ●	-00:06 (302.) ●	-00:08 (375.) ●
Bike	3.9 km	01:01:03	00:04:26	32.48 km/h	-00:37 (2.) ●	-00:13 (243.) ●	-00:15 (292.) ●
Bike	6.3 km	01:05:15	00:04:12	34.29 km/h	-00:23 (1.) ●	-00:13 (190.) ●	-00:15 (226.) ●
Bike	13 km	01:18:32	00:13:17	30.26 km/h	-00:31 (4.) ●	-00:05 (306.) ●	-00:14 (370.) ●
Bike	20.3 km	01:31:21	00:12:49	34.17 km/h	-00:57 (3.) ●	-00:30 (221.) ●	-00:41 (252.) ●
Bike	27.6 km	01:46:38	00:15:17	28.66 km/h	-00:11 (6.) ●	+00:58 (464.) ●	+00:47 (579.) ●
Bike	33.9 km	01:59:52	00:13:14	28.56 km/h	-00:55 (2.) ●	-00:18 (257.) ●	-00:32 (307.) ●
Bike	40.2 km	02:12:26	00:12:34	30.08 km/h	-00:52 (3.) ●	-00:15 (280.) ●	-00:28 (332.) ●
Bike	47.5 km	02:26:39	00:14:13	30.81 km/h	-00:09 (4.) ●	+00:13 (356.) ●	+00:01 (431.) ●
Bike	54.8 km	02:42:02	00:15:23	28.47 km/h	-00:50 (5.) ●	-00:07 (326.) ●	-00:23 (392.) ●
Bike	61 km	02:56:29	00:14:27	25.74 km/h	-01:02 (2.) ●	-00:14 (283.) ●	-00:29 (335.) ●
Bike	67.3 km	03:09:59	00:13:30	28 km/h	-00:37 (4.) ●	-00:09 (327.) ●	-00:20 (397.) ●
Bike	74.6 km	03:24:57	00:14:58	29.27 km/h	-00:20 (5.) ●	+00:17 (356.) ●	+00:01 (431.) ●
Bike	82 km	03:41:27	00:16:30	26.91 km/h	-01:12 (3.) ●	-00:08 (314.) ●	-00:26 (381.) ●
Bike	88.2 km	03:56:30	00:15:03	24.72 km/h	-01:38 (2.) ●	-00:43 (230.) ●	-00:59 (274.) ●
Bike	88.9 km	03:58:12	00:01:42	24.71 km/h	-00:02 (4.) ●	±00:00 (323.) ●	-00:01 (407.) ●
Bike	88.9 km	03:58:12	03:05:25	28.77 km/h	-10:29 (3.) ●	-01:33 (299.) ●	-04:22 (358.) ●
Transition		04:04:17	00:06:05	-	-00:58 (5.) ●	+00:07 (331.) ●	+00:24 (481.) ●
Run	0.6 km	04:08:03	00:03:46	06:16 min/km	-00:41 (1.) ●	-00:27 (231.) ●	-00:23 (318.) ●
Run	2.9 km	04:23:13	00:15:10	06:35 min/km	-02:04 (2.) ●	-01:10 (230.) ●	-01:01 (322.) ●
Run	5.4 km	04:41:13	00:18:00	07:11 min/km	-02:12 (3.) ●	-00:01 (298.) ●	+00:05 (400.) ●
Run	7.8 km	05:01:39	00:20:26	08:30 min/km	-00:48 (6.) ●	+01:55 (415.) ●	+02:02 (556.) ●
Run	10.2 km	05:20:33	00:18:54	07:52 min/km	-01:04 (4.) ●	+01:10 (374.) ●	+01:16 (501.) ●
Run	10.8 km	05:25:25	00:04:52	08:06 min/km	+00:57 (5.) ●	+02:10 (478.) ●	+02:09 (632.) ●
Run	13.1 km	05:43:31	00:18:06	07:52 min/km	-04:02 (2.) ●	-02:14 (211.) ●	-02:08 (287.) ●
Run	15.6 km	06:03:10	00:19:39	07:51 min/km	-03:05 (2.) ●	-00:27 (273.) ●	-00:20 (369.) ●
Run	18.1 km	06:24:43	00:21:33	08:37 min/km	-01:48 (4.) ●	+01:25 (369.) ●	+01:28 (486.) ●
Run	20.4 km	06:43:05	00:18:22	07:59 min/km	-02:23 (3.) ●	-00:15 (278.) ●	-00:14 (369.) ●
Run	21 km	06:46:57	00:03:52	06:26 min/km	-01:31 (3.) ●	-01:03 (102.) ●	-01:02 (135.) ●
Run	21.2 km	06:47:48	00:00:51	04:15 min/km	-00:20 (2.) ●	-00:18 (58.) ●	-00:26 (78.) ●
Run	21.2 km	06:47:48	02:43:31	07:42 min/km	-19:01 (3.) ●	+00:45 (289.) ●	+01:26 (397.) ●
Total	112 km	06:47:48	06:47:48	16.48 km/h	-33:38 (2.) ●	+00:03 (289.) ●	-01:21 (374.) ●

Ovr	Gen	Div	Name	#	AG
303	234	1	Dean Recupero	745	M60-64	PHL	00:41:21	03:04:56	02:39:47	06:34:32
374	289	2	Robert Shannon	685	M60-64	USA	00:46:53	03:05:25	02:43:31	06:47:48
416	321	3	Benjamin Villagracia	774	M60-64	PHL	01:04:40	03:12:02	02:26:51	06:55:26
490	378	4	Albert Bartilad	689	M60-64	PHL	00:57:36	03:04:32	02:53:47	07:08:09
493	381	5	Rodrigo Lara	688	M60-64	PHL	00:44:55	03:18:50	02:55:25	07:08:58
521	398	6	Benedict Uygongco	687	M60-64	PHL	00:39:45	03:07:13	03:16:36	07:15:14
640	487	7	William Veto	686	M60-64	PHL	00:46:13	03:13:32	03:22:44	07:40:05
655	494	8	William Canoy	690	M60-64	PHL	00:44:32	03:45:30	02:58:53	07:43:45
675	509	9	Laurent Labbe	769	M60-64	FRA	00:55:56	03:14:12	03:21:18	07:48:22
679	512	10	Alberto Banaag	692	M60-64	PHL	00:56:47	03:18:20	03:22:50	07:49:43