William Canoy -
Ironman 70.3 Puerto Princesa 2022

Quick facts

655/494/8All/Gender/AG

M60-64Age group

690Bib number

PHLNationality


44:32	3:45:30	2:58:53	7:43:45

Compare William Canoy with other athletes!

690 Canoy

687 Uygongco ×

686 Veto ×

769 Labbe ×

692 Banaag ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	-05:42 (3.) ●	-02:48 (214.) ●	-02:35 (288.) ●
Transition		00:52:16	00:07:44	-	+02:01 (11.) ●	+03:01 (563.) ●	+03:15 (756.) ●
Bike	1.5 km	00:57:21	00:05:05	17.7 km/h	+01:02 (11.) ●	+01:09 (568.) ●	+01:07 (748.) ●
Bike	3.9 km	01:02:35	00:05:14	27.52 km/h	+00:11 (6.) ●	+00:35 (501.) ●	+00:33 (661.) ●
Bike	6.3 km	01:07:42	00:05:07	28.14 km/h	+00:32 (11.) ●	+00:42 (567.) ●	+00:40 (741.) ●
Bike	13 km	01:23:15	00:15:33	25.85 km/h	+01:45 (11.) ●	+02:11 (554.) ●	+02:02 (725.) ●
Bike	20.3 km	01:38:59	00:15:44	27.84 km/h	+01:58 (11.) ●	+02:25 (563.) ●	+02:14 (738.) ●
Bike	27.6 km	01:57:08	00:18:09	24.13 km/h	+02:41 (11.) ●	+03:50 (588.) ●	+03:39 (776.) ●
Bike	33.9 km	02:13:42	00:16:34	22.82 km/h	+02:25 (11.) ●	+03:02 (579.) ●	+02:48 (756.) ●
Bike	40.2 km	02:29:46	00:16:04	23.53 km/h	+02:38 (11.) ●	+03:15 (580.) ●	+03:02 (759.) ●
Bike	47.5 km	02:45:53	00:16:07	27.18 km/h	+01:45 (11.) ●	+02:07 (550.) ●	+01:55 (707.) ●
Bike	54.8 km	03:05:53	00:20:00	21.9 km/h	+03:47 (11.) ●	+04:30 (579.) ●	+04:14 (760.) ●
Bike	61 km	03:23:12	00:17:19	21.48 km/h	+01:50 (11.) ●	+02:38 (536.) ●	+02:23 (683.) ●
Bike	67.3 km	03:40:05	00:16:53	22.39 km/h	+02:46 (11.) ●	+03:14 (570.) ●	+03:03 (739.) ●
Bike	74.6 km	03:56:58	00:16:53	25.94 km/h	+01:35 (11.) ●	+02:12 (520.) ●	+01:56 (662.) ●
Bike	82 km	04:16:40	00:19:42	22.54 km/h	+02:00 (9.) ●	+03:04 (534.) ●	+02:46 (679.) ●
Bike	88.2 km	04:35:58	00:19:18	19.27 km/h	+02:37 (11.) ●	+03:32 (563.) ●	+03:16 (728.) ●
Bike	88.9 km	04:37:46	00:01:48	23.33 km/h	+00:04 (10.) ●	+00:06 (455.) ●	+00:05 (578.) ●
Bike	88.9 km	04:37:46	03:45:30	23.65 km/h	+29:36 (11.) ●	+38:32 (577.) ●	+35:43 (745.) ●
Transition		04:44:52	00:07:06	-	+00:03 (9.) ●	+01:08 (434.) ●	+01:25 (604.) ●
Run	0.6 km	04:49:30	00:04:38	07:43 min/km	+00:11 (8.) ●	+00:25 (441.) ●	+00:29 (595.) ●
Run	2.9 km	05:06:15	00:16:45	07:16 min/km	-00:29 (6.) ●	+00:25 (348.) ●	+00:34 (469.) ●
Run	5.4 km	05:25:28	00:19:13	07:41 min/km	-00:59 (5.) ●	+01:12 (388.) ●	+01:18 (519.) ●
Run	7.8 km	05:44:39	00:19:11	07:59 min/km	-02:03 (3.) ●	+00:40 (336.) ●	+00:47 (453.) ●
Run	10.2 km	06:03:57	00:19:18	08:02 min/km	-00:40 (5.) ●	+01:34 (395.) ●	+01:40 (530.) ●
Run	10.8 km	06:09:52	00:05:55	09:51 min/km	+02:00 (9.) ●	+03:13 (540.) ●	+03:12 (719.) ●
Run	13.1 km	06:29:10	00:19:18	08:23 min/km	-02:50 (4.) ●	-01:02 (262.) ●	-00:56 (355.) ●
Run	15.6 km	06:51:44	00:22:34	09:01 min/km	-00:10 (5.) ●	+02:28 (425.) ●	+02:35 (567.) ●
Run	18.1 km	07:14:45	00:23:01	09:12 min/km	-00:20 (5.) ●	+02:53 (438.) ●	+02:56 (583.) ●
Run	20.4 km	07:36:30	00:21:45	09:27 min/km	+01:00 (7.) ●	+03:08 (471.) ●	+03:09 (622.) ●
Run	21 km	07:42:16	00:05:46	09:36 min/km	+00:23 (8.) ●	+00:51 (473.) ●	+00:52 (631.) ●
Run	21.2 km	07:43:45	00:01:29	07:25 min/km	+00:18 (9.) ●	+00:20 (534.) ●	+00:12 (717.) ●
Run	21.2 km	07:43:45	02:58:53	08:26 min/km	-03:39 (6.) ●	+16:07 (405.) ●	+16:48 (538.) ●
Total	112 km	07:43:45	07:43:45	14.49 km/h	+22:19 (8.) ●	+56:00 (494.) ●	+54:36 (655.) ●

Ovr	Gen	Div	Name	#	AG
303	234	1	Dean Recupero	745	M60-64	PHL	00:41:21	03:04:56	02:39:47	06:34:32
374	289	2	Robert Shannon	685	M60-64	USA	00:46:53	03:05:25	02:43:31	06:47:48
416	321	3	Benjamin Villagracia	774	M60-64	PHL	01:04:40	03:12:02	02:26:51	06:55:26
490	378	4	Albert Bartilad	689	M60-64	PHL	00:57:36	03:04:32	02:53:47	07:08:09
493	381	5	Rodrigo Lara	688	M60-64	PHL	00:44:55	03:18:50	02:55:25	07:08:58
521	398	6	Benedict Uygongco	687	M60-64	PHL	00:39:45	03:07:13	03:16:36	07:15:14
640	487	7	William Veto	686	M60-64	PHL	00:46:13	03:13:32	03:22:44	07:40:05
655	494	8	William Canoy	690	M60-64	PHL	00:44:32	03:45:30	02:58:53	07:43:45
675	509	9	Laurent Labbe	769	M60-64	FRA	00:55:56	03:14:12	03:21:18	07:48:22
679	512	10	Alberto Banaag	692	M60-64	PHL	00:56:47	03:18:20	03:22:50	07:49:43