Jose Ma III Regalado -
Ironman 70.3 Puerto Princesa 2022

Quick facts

418/323/51All/Gender/AG

M30-34Age group

70Bib number

PHLNationality


47:43	3:20:37	2:38:19	6:55:34

Compare Jose Ma III Regalado with other athletes!

70 Regalado

88 Mempin ×

108 de Guzman ×

105 Cordon ×

78 Flores ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:43	00:47:43	02:30 min/100m	+02:18 (49.) ●	+00:23 (328.) ●	+00:36 (434.) ●
Transition		00:51:59	00:04:16	-	+00:26 (55.) ●	-00:27 (258.) ●	-00:13 (395.) ●
Bike	1.5 km	00:56:13	00:04:14	21.26 km/h	+00:32 (63.) ●	+00:18 (415.) ●	+00:16 (530.) ●
Bike	3.9 km	01:01:09	00:04:56	29.19 km/h	+00:31 (67.) ●	+00:17 (446.) ●	+00:15 (570.) ●
Bike	6.3 km	01:05:47	00:04:38	31.08 km/h	+00:22 (63.) ●	+00:13 (435.) ●	+00:11 (543.) ●
Bike	13 km	01:20:20	00:14:33	27.63 km/h	+01:44 (65.) ●	+01:11 (480.) ●	+01:02 (606.) ●
Bike	20.3 km	01:35:12	00:14:52	29.46 km/h	+01:57 (67.) ●	+01:33 (522.) ●	+01:22 (664.) ●
Bike	27.6 km	01:50:34	00:15:22	28.5 km/h	+01:34 (65.) ●	+01:03 (469.) ●	+00:52 (590.) ●
Bike	33.9 km	02:05:10	00:14:36	25.89 km/h	+01:38 (64.) ●	+01:04 (467.) ●	+00:50 (578.) ●
Bike	40.2 km	02:18:23	00:13:13	28.6 km/h	+01:02 (57.) ●	+00:24 (381.) ●	+00:11 (468.) ●
Bike	47.5 km	02:32:02	00:13:39	32.09 km/h	+00:13 (48.) ●	-00:21 (262.) ●	-00:33 (310.) ●
Bike	54.8 km	02:48:08	00:16:06	27.2 km/h	+01:24 (61.) ●	+00:36 (401.) ●	+00:20 (495.) ●
Bike	61 km	03:03:35	00:15:27	24.08 km/h	+01:33 (60.) ●	+00:46 (409.) ●	+00:31 (499.) ●
Bike	67.3 km	03:18:15	00:14:40	25.77 km/h	+01:37 (62.) ●	+01:01 (448.) ●	+00:50 (558.) ●
Bike	74.6 km	03:34:39	00:16:24	26.71 km/h	+02:16 (67.) ●	+01:43 (489.) ●	+01:27 (614.) ●
Bike	82 km	03:53:40	00:19:01	23.35 km/h	+03:08 (69.) ●	+02:23 (500.) ●	+02:05 (634.) ●
Bike	88.2 km	04:10:52	00:17:12	21.63 km/h	+01:52 (60.) ●	+01:26 (443.) ●	+01:10 (554.) ●
Bike	88.9 km	04:12:36	00:01:44	24.23 km/h	+00:08 (60.) ●	+00:02 (371.) ●	+00:01 (464.) ●
Bike	88.9 km	04:12:36	03:20:37	26.59 km/h	+21:31 (62.) ●	+13:39 (449.) ●	+10:50 (555.) ●
Transition		04:17:15	00:04:39	-	-00:35 (29.) ●	-01:19 (157.) ●	-01:02 (268.) ●
Run	0.6 km	04:20:54	00:03:39	06:05 min/km	-00:24 (42.) ●	-00:34 (202.) ●	-00:30 (279.) ●
Run	2.9 km	04:35:57	00:15:03	06:32 min/km	-00:34 (44.) ●	-01:17 (219.) ●	-01:08 (308.) ●
Run	5.4 km	04:53:33	00:17:36	07:02 min/km	+00:32 (48.) ●	-00:25 (275.) ●	-00:19 (372.) ●
Run	7.8 km	05:10:39	00:17:06	07:07 min/km	-00:26 (44.) ●	-01:25 (216.) ●	-01:18 (298.) ●
Run	10.2 km	05:26:46	00:16:07	06:42 min/km	-00:49 (42.) ●	-01:37 (209.) ●	-01:31 (283.) ●
Run	10.8 km	05:27:34	00:00:48	01:19 min/km	-01:59 (27.) ●	-01:54 (223.) ●	-01:55 (284.) ●
Run	13.1 km	05:49:12	00:21:38	09:24 min/km	+02:23 (51.) ●	+01:18 (358.) ●	+01:24 (485.) ●
Run	15.6 km	06:07:52	00:18:40	07:28 min/km	-00:38 (39.) ●	-01:26 (224.) ●	-01:19 (305.) ●
Run	18.1 km	06:29:58	00:22:06	08:50 min/km	+03:07 (54.) ●	+01:58 (391.) ●	+02:01 (519.) ●
Run	20.4 km	06:49:02	00:19:04	08:17 min/km	+01:26 (48.) ●	+00:27 (308.) ●	+00:28 (413.) ●
Run	21 km	06:54:15	00:05:13	08:41 min/km	+00:31 (51.) ●	+00:18 (357.) ●	+00:19 (485.) ●
Run	21.2 km	06:55:34	00:01:19	06:35 min/km	+00:11 (61.) ●	+00:10 (465.) ●	+00:02 (613.) ●
Run	21.2 km	06:55:34	02:38:19	07:28 min/km	+03:20 (44.) ●	-04:27 (260.) ●	-03:46 (358.) ●
Total	112 km	06:55:34	06:55:34	16.17 km/h	+27:00 (51.) ●	+07:49 (323.) ●	+06:25 (418.) ●

Ovr	Gen	Div	Name	#	AG
312	242	46	Kevin Shem Isaiah Sanchez	65	M30-34	PHL	00:38:52	02:53:11	02:56:05	06:36:18
325	252	47	Anthony Oscar Llaguno	59	M30-34	PHL	00:41:58	03:09:49	02:38:39	06:38:56
346	267	48	Jan Glenn Niccolo Marcos	120	M30-34	PHL	00:47:06	02:59:36	02:46:25	06:43:14
361	280	49	Mac Mempin	88	M30-34	PHL	00:43:35	02:51:56	03:02:12	06:45:36
402	309	50	Erwin Christian de Guzman	108	M30-34	PHL	00:38:14	02:56:22	03:10:04	06:52:59
418	323	51	Jose Ma III Regalado	70	M30-34	PHL	00:47:43	03:20:37	02:38:19	06:55:34
450	350	52	Crisil Cordon	105	M30-34	PHL	00:51:56	03:15:06	02:43:06	07:01:04
484	375	53	Paul William Flores	78	M30-34	PHL	00:47:21	03:09:24	02:59:32	07:07:31
496	383	54	John Ervin Cataneo	57	M30-34	PHL	00:55:25	03:07:31	02:57:14	07:09:16
524	401	55	Daniel Lawrence Vivar	64	M30-34	PHL	00:57:54	03:00:48	03:08:01	07:15:47