Denis Sapegin -
Ironman 70.3 Puerto Princesa 2022

Quick facts

283/218/48All/Gender/AG

M40-44Age group

795Bib number

TJKNationality


43:12	3:01:44	2:36:53	6:31:02

Compare Denis Sapegin with other athletes!

795 Sapegin

366 Quinday ×

278 Khonghun ×

328 Matanguihan ×

306 Vicera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:12	00:43:12	02:16 min/100m	-04:48 (33.) ●	-04:08 (178.) ●	-03:55 (244.) ●
Transition		00:46:38	00:03:26	-	-01:19 (21.) ●	-01:17 (118.) ●	-01:03 (209.) ●
Bike	1.5 km	00:50:29	00:03:51	23.38 km/h	-00:03 (66.) ●	-00:05 (309.) ●	-00:07 (383.) ●
Bike	3.9 km	00:54:52	00:04:23	32.85 km/h	-00:18 (39.) ●	-00:16 (219.) ●	-00:18 (261.) ●
Bike	6.3 km	00:59:09	00:04:17	33.62 km/h	-00:08 (51.) ●	-00:08 (224.) ●	-00:10 (271.) ●
Bike	13 km	01:12:31	00:13:22	30.07 km/h	-00:03 (68.) ●	±00:00 (324.) ●	-00:09 (391.) ●
Bike	20.3 km	01:26:05	00:13:34	32.29 km/h	+00:14 (83.) ●	+00:15 (371.) ●	+00:04 (445.) ●
Bike	27.6 km	01:40:29	00:14:24	30.42 km/h	+00:01 (76.) ●	+00:05 (335.) ●	-00:06 (404.) ●
Bike	33.9 km	01:54:28	00:13:59	27.03 km/h	+00:24 (87.) ●	+00:27 (393.) ●	+00:13 (472.) ●
Bike	40.2 km	02:07:50	00:13:22	28.28 km/h	+00:31 (87.) ●	+00:33 (403.) ●	+00:20 (492.) ●
Bike	47.5 km	02:21:37	00:13:47	31.78 km/h	-00:12 (65.) ●	-00:13 (292.) ●	-00:25 (345.) ●
Bike	54.8 km	02:36:19	00:14:42	29.8 km/h	-00:55 (51.) ●	-00:48 (222.) ●	-01:04 (266.) ●
Bike	61 km	02:50:11	00:13:52	26.83 km/h	-00:56 (47.) ●	-00:49 (201.) ●	-01:04 (242.) ●
Bike	67.3 km	03:02:50	00:12:39	29.88 km/h	-01:03 (48.) ●	-01:00 (205.) ●	-01:11 (241.) ●
Bike	74.6 km	03:17:06	00:14:16	30.7 km/h	-00:34 (64.) ●	-00:25 (261.) ●	-00:41 (310.) ●
Bike	82 km	03:32:18	00:15:12	29.21 km/h	-01:47 (36.) ●	-01:26 (171.) ●	-01:44 (200.) ●
Bike	88.2 km	03:46:39	00:14:21	25.92 km/h	-01:45 (27.) ●	-01:25 (138.) ●	-01:41 (171.) ●
Bike	88.9 km	03:48:22	00:01:43	24.47 km/h	-00:02 (67.) ●	+00:01 (344.) ●	±00:00 (433.) ●
Bike	88.9 km	03:48:22	03:01:44	29.35 km/h	-06:36 (61.) ●	-05:14 (254.) ●	-08:03 (299.) ●
Transition		03:54:09	00:05:47	-	-00:16 (65.) ●	-00:11 (281.) ●	+00:06 (424.) ●
Run	0.6 km	03:58:16	00:04:07	06:51 min/km	-00:12 (74.) ●	-00:06 (335.) ●	-00:02 (452.) ●
Run	2.9 km	04:15:59	00:17:43	07:42 min/km	+00:55 (88.) ●	+01:23 (405.) ●	+01:32 (538.) ●
Run	5.4 km	04:34:19	00:18:20	07:19 min/km	+00:16 (74.) ●	+00:19 (324.) ●	+00:25 (434.) ●
Run	7.8 km	04:51:18	00:16:59	07:04 min/km	-01:35 (51.) ●	-01:32 (212.) ●	-01:25 (293.) ●
Run	10.2 km	05:08:11	00:16:53	07:02 min/km	-00:51 (57.) ●	-00:51 (249.) ●	-00:45 (341.) ●
Run	10.8 km	05:09:13	00:01:02	01:43 min/km	-01:46 (61.) ●	-01:40 (275.) ●	-01:41 (359.) ●
Run	13.1 km	05:30:16	00:21:03	09:09 min/km	+00:41 (82.) ●	+00:43 (342.) ●	+00:49 (461.) ●
Run	15.6 km	05:49:09	00:18:53	07:33 min/km	-01:15 (53.) ●	-01:13 (233.) ●	-01:06 (319.) ●
Run	18.1 km	06:07:49	00:18:40	07:27 min/km	-01:32 (49.) ●	-01:28 (213.) ●	-01:25 (290.) ●
Run	20.4 km	06:25:06	00:17:17	07:30 min/km	-01:30 (53.) ●	-01:20 (220.) ●	-01:19 (294.) ●
Run	21 km	06:30:02	00:04:56	08:13 min/km	-00:02 (70.) ●	+00:01 (302.) ●	+00:02 (414.) ●
Run	21.2 km	06:31:02	00:01:00	05:00 min/km	-00:09 (39.) ●	-00:09 (176.) ●	-00:17 (232.) ●
Run	21.2 km	06:31:02	02:36:53	07:24 min/km	-07:00 (56.) ●	-05:53 (251.) ●	-05:12 (344.) ●
Total	112 km	06:31:02	06:31:02	17.19 km/h	-19:59 (48.) ●	-16:43 (218.) ●	-18:07 (283.) ●

Ovr	Gen	Div	Name	#	AG
253	195	43	Carlo Magno Rivera	792	M40-44	PHL	00:41:14	03:05:36	02:26:49	06:24:24
258	200	44	Gezer Laborada	365	M40-44	PHL	00:53:07	02:45:47	02:38:17	06:25:25
260	202	45	Julito Tumanday	279	M40-44	PHL	00:48:36	02:58:37	02:31:01	06:26:03
269	208	46	John Jeri Quinday	366	M40-44	PHL	00:42:25	02:56:10	02:38:48	06:28:21
277	214	47	Jon Khonghun	278	M40-44	PHL	00:46:20	03:02:19	02:31:28	06:29:59
283	218	48	Denis Sapegin	795	M40-44	TJK	00:43:12	03:01:44	02:36:53	06:31:02
287	220	49	Gary Matanguihan	328	M40-44	PHL	00:42:26	02:46:56	02:48:41	06:32:08
292	224	50	William Vicera	306	M40-44	PHL	00:57:28	02:59:42	02:26:37	06:32:37
293	225	51	Domivic Javellana	708	M40-44	PHL	00:54:15	03:00:49	02:30:11	06:33:52
294	226	52	Erick Andrew Olonan	294	M40-44	PHL	00:41:42	03:12:40	02:30:50	06:33:53