Bennie Patrick Pacolor -
Ironman 70.3 Puerto Princesa 2022

Quick facts

568/434/60All/Gender/AG

M30-34Age group

85Bib number

PHLNationality


57:57	3:33:54	2:44:01	7:24:39

Compare Bennie Patrick Pacolor with other athletes!

85 Pacolor

56 Francisco ×

138 Labuntog ×

129 Demafeliz ×

95 Dela Cruz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:57	00:57:57	03:03 min/100m	+12:32 (73.) ●	+10:37 (537.) ●	+10:50 (716.) ●
Transition		01:01:43	00:03:46	-	-00:04 (39.) ●	-00:57 (163.) ●	-00:43 (277.) ●
Bike	1.5 km	01:05:24	00:03:41	24.43 km/h	-00:01 (47.) ●	-00:15 (229.) ●	-00:17 (281.) ●
Bike	3.9 km	01:11:17	00:05:53	24.48 km/h	+01:28 (76.) ●	+01:14 (567.) ●	+01:12 (752.) ●
Bike	6.3 km	01:16:18	00:05:01	28.7 km/h	+00:45 (73.) ●	+00:36 (545.) ●	+00:34 (708.) ●
Bike	13 km	01:31:30	00:15:12	26.45 km/h	+02:23 (72.) ●	+01:50 (530.) ●	+01:41 (687.) ●
Bike	20.3 km	01:47:17	00:15:47	27.75 km/h	+02:52 (76.) ●	+02:28 (564.) ●	+02:17 (739.) ●
Bike	27.6 km	02:03:03	00:15:46	27.78 km/h	+01:58 (72.) ●	+01:27 (503.) ●	+01:16 (639.) ●
Bike	33.9 km	02:18:50	00:15:47	23.95 km/h	+02:49 (73.) ●	+02:15 (540.) ●	+02:01 (697.) ●
Bike	40.2 km	02:33:37	00:14:47	25.57 km/h	+02:36 (72.) ●	+01:58 (535.) ●	+01:45 (676.) ●
Bike	47.5 km	02:50:03	00:16:26	26.65 km/h	+03:00 (76.) ●	+02:26 (567.) ●	+02:14 (736.) ●
Bike	54.8 km	03:07:39	00:17:36	24.89 km/h	+02:54 (69.) ●	+02:06 (499.) ●	+01:50 (630.) ●
Bike	61 km	03:24:48	00:17:09	21.69 km/h	+03:15 (71.) ●	+02:28 (527.) ●	+02:13 (670.) ●
Bike	67.3 km	03:39:38	00:14:50	25.48 km/h	+01:47 (64.) ●	+01:11 (463.) ●	+01:00 (581.) ●
Bike	74.6 km	03:56:33	00:16:55	25.89 km/h	+02:47 (72.) ●	+02:14 (523.) ●	+01:58 (667.) ●
Bike	82 km	04:15:23	00:18:50	23.58 km/h	+02:57 (67.) ●	+02:12 (491.) ●	+01:54 (621.) ●
Bike	88.2 km	04:33:37	00:18:14	20.4 km/h	+02:54 (67.) ●	+02:28 (518.) ●	+02:12 (661.) ●
Bike	88.9 km	04:35:37	00:02:00	21 km/h	+00:24 (73.) ●	+00:18 (559.) ●	+00:17 (731.) ●
Bike	88.9 km	04:35:37	03:33:54	24.94 km/h	+34:48 (72.) ●	+26:56 (528.) ●	+24:07 (669.) ●
Transition		04:40:38	00:05:01	-	-00:13 (38.) ●	-00:57 (200.) ●	-00:40 (319.) ●
Run	0.6 km	04:44:42	00:04:04	06:46 min/km	+00:01 (51.) ●	-00:09 (320.) ●	-00:05 (433.) ●
Run	2.9 km	05:00:59	00:16:17	07:04 min/km	+00:40 (51.) ●	-00:03 (313.) ●	+00:06 (423.) ●
Run	5.4 km	05:20:03	00:19:04	07:37 min/km	+02:00 (54.) ●	+01:03 (380.) ●	+01:09 (509.) ●
Run	7.8 km	05:39:40	00:19:37	08:10 min/km	+02:05 (54.) ●	+01:06 (365.) ●	+01:13 (489.) ●
Run	10.2 km	05:59:45	00:20:05	08:22 min/km	+03:09 (57.) ●	+02:21 (441.) ●	+02:27 (588.) ●
Run	10.8 km	06:04:59	00:05:14	08:43 min/km	+02:27 (66.) ●	+02:32 (506.) ●	+02:31 (671.) ●
Run	13.1 km	06:22:45	00:17:46	07:43 min/km	-01:29 (37.) ●	-02:34 (199.) ●	-02:28 (274.) ●
Run	15.6 km	06:41:18	00:18:33	07:25 min/km	-00:45 (38.) ●	-01:33 (218.) ●	-01:26 (298.) ●
Run	18.1 km	07:00:19	00:19:01	07:36 min/km	+00:02 (45.) ●	-01:07 (231.) ●	-01:04 (315.) ●
Run	20.4 km	07:18:40	00:18:21	07:58 min/km	+00:43 (46.) ●	-00:16 (276.) ●	-00:15 (367.) ●
Run	21 km	07:23:23	00:04:43	07:51 min/km	+00:01 (40.) ●	-00:12 (261.) ●	-00:11 (354.) ●
Run	21.2 km	07:24:39	00:01:16	06:20 min/km	+00:08 (55.) ●	+00:07 (419.) ●	-00:01 (558.) ●
Run	21.2 km	07:24:39	02:44:01	07:44 min/km	+09:02 (47.) ●	+01:15 (295.) ●	+01:56 (404.) ●
Total	112 km	07:24:39	07:24:39	15.11 km/h	+56:05 (60.) ●	+36:54 (434.) ●	+35:30 (568.) ●

Ovr	Gen	Div	Name	#	AG
524	401	55	Daniel Lawrence Vivar	64	M30-34	PHL	00:57:54	03:00:48	03:08:01	07:15:47
525	402	56	Mark Anthony Betito	118	M30-34	PHL	00:54:44	03:03:48	03:05:08	07:16:12
533	408	57	Giancarlo Valdivia	52	M30-34	PHL	00:52:18	03:14:44	03:01:03	07:17:58
540	413	58	Kevin Francisco	56	M30-34	PHL	00:51:49	03:01:36	03:14:56	07:19:58
544	416	59	Mikhail Aleksandri Labuntog	138	M30-34	PHL	00:48:33	03:24:51	02:55:53	07:20:25
568	434	60	Bennie Patrick Pacolor	85	M30-34	PHL	00:57:57	03:33:54	02:44:01	07:24:39
570	436	61	Jandy Demafeliz	129	M30-34	PHL	00:49:53	03:20:50	03:05:03	07:24:54
576	440	62	Christopher Dela Cruz	95	M30-34	PHL	00:49:13	03:03:05	03:18:43	07:26:19
591	451	63	Patrick Monreal Olympia	54	M30-34	PHL	00:53:07	03:03:48	03:22:40	07:29:27
610	465	64	Carlo Atienza	111	M30-34	PHL	01:05:34	03:23:18	02:53:43	07:34:49