Sumedh Rasal -
Ironman 70.3 Goa 2022

Quick facts

243/174/11All/Gender/AG

M18-24Age group

1034Bib number

IndiaNationality


35:51	3:22:58	2:35:13	6:48:33

Compare Sumedh Rasal with other athletes!

1034 Rasal

1023 Kohli ×

1022 Daundkar ×

1014 Krishna ×

1008 Kotni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:02	00:18:02	02:00 min/100m	-05:16 (4.) ●	-06:17 (31.) ●	-05:55 (59.) ●
Swim	1.9 km	00:35:51	00:17:49	01:46 min/100m	-03:39 (7.) ●	-04:25 (57.) ●	-04:06 (101.) ●
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-08:55 (5.) ●	-10:42 (36.) ●	-10:01 (70.) ●
Transition		00:43:22	00:07:31	-	-00:22 (15.) ●	-01:47 (136.) ●	-01:27 (219.) ●
Bike	6.8 km	00:56:03	00:12:41	32.17 km/h	-00:43 (9.) ●	-01:26 (81.) ●	-01:29 (103.) ●
Bike	22.6 km	01:25:06	00:29:03	32.63 km/h	-02:27 (8.) ●	-04:07 (82.) ●	-04:23 (106.) ●
Bike	42 km	02:05:27	00:40:21	28.85 km/h	-00:17 (16.) ●	-01:56 (184.) ●	-02:20 (226.) ●
Bike	51.7 km	02:26:59	00:21:32	27.03 km/h	+00:42 (19.) ●	-00:13 (286.) ●	-00:26 (351.) ●
Bike	67 km	03:06:44	00:39:45	23.09 km/h	+03:10 (21.) ●	+02:25 (404.) ●	+01:54 (498.) ●
Bike	86.9 km	03:58:25	00:51:41	23.1 km/h	+04:06 (21.) ●	+03:06 (403.) ●	+02:25 (497.) ●
Bike	90.2 km	04:06:20	00:07:55	25.01 km/h	+01:06 (25.) ●	+01:01 (531.) ●	+00:58 (680.) ●
Bike	90.2 km	04:06:20	03:22:58	26.66 km/h	+05:37 (18.) ●	-01:10 (279.) ●	-03:21 (343.) ●
Transition		04:13:20	00:07:00	-	+01:12 (20.) ●	+00:27 (361.) ●	+00:46 (514.) ●
Run	2.9 km	04:36:37	00:23:17	08:01 min/km	+03:47 (23.) ●	+03:54 (509.) ●	+04:27 (680.) ●
Run	3.7 km	04:43:32	00:06:55	08:38 min/km	-00:32 (9.) ●	-00:55 (158.) ●	-00:43 (242.) ●
Run	4.2 km	04:50:14	00:06:42	13:24 min/km	+00:01 (14.) ●	-00:24 (229.) ●	-00:15 (331.) ●
Run	7.1 km	05:06:01	00:15:47	05:26 min/km	-02:34 (6.) ●	-03:45 (74.) ●	-03:50 (125.) ●
Run	9.9 km	05:22:35	00:16:34	05:54 min/km	-02:25 (7.) ●	-02:50 (116.) ●	-02:28 (179.) ●
Run	10.6 km	05:30:29	00:07:54	11:17 min/km	+00:12 (14.) ●	-00:18 (242.) ●	-00:07 (340.) ●
Run	11.3 km	05:36:49	00:06:20	09:02 min/km	-00:50 (11.) ●	-01:12 (128.) ●	-01:00 (193.) ●
Run	14 km	05:55:29	00:18:40	06:54 min/km	-03:53 (10.) ●	-01:44 (178.) ●	-01:17 (264.) ●
Run	16.9 km	06:13:16	00:17:47	06:07 min/km	-05:00 (7.) ●	-05:12 (136.) ●	-05:06 (202.) ●
Run	17.6 km	06:21:04	00:07:48	11:08 min/km	-00:29 (10.) ●	-00:51 (174.) ●	-00:42 (250.) ●
Run	18.4 km	06:27:09	00:06:05	07:36 min/km	-01:21 (6.) ●	-01:47 (74.) ●	-01:37 (128.) ●
Run	21.1 km	06:48:33	00:21:24	07:55 min/km	+02:27 (22.) ●	+02:20 (448.) ●	+02:38 (598.) ●
Run	21.1 km	06:48:33	02:35:13	07:21 min/km	-10:37 (13.) ●	-12:44 (200.) ●	-10:00 (292.) ●
Total	113.2 km	06:48:33	06:48:33	16.62 km/h	-13:05 (11.) ●	-25:56 (174.) ●	-24:03 (243.) ●

Ovr	Gen	Div	Name	#	AG
73	46	6	Vaibhav Pilane	1038	M18-24	India	00:34:57	02:59:06	02:13:05	05:56:14
122	86	7	Deepak Choudhary	1012	M18-24	India	00:54:14	02:55:23	02:14:38	06:13:36
134	92	8	Rajwardhan Ghatge	1028	M18-24	India	00:36:18	02:59:13	02:30:38	06:18:30
161	114	9	Mudit Kohli	1023	M18-24	India	00:39:58	03:09:23	02:23:34	06:27:03
209	151	10	Mihir Daundkar	1022	M18-24	India	00:49:12	03:09:00	02:30:53	06:39:57
243	174	11	Sumedh Rasal	1034	M18-24	India	00:35:51	03:22:58	02:35:13	06:48:33
244	175	12	Ganesh Krishna	1014	M18-24	India	00:41:33	03:14:51	02:41:45	06:48:50
251	182	13	Charan Kumar Kotni	1008	M18-24	India	00:56:29	03:17:03	02:24:25	06:50:34
278	202	14	Pratik Nalawade	1025	M18-24	India	00:52:41	03:06:58	02:40:58	06:55:24
295	216	15	Chirag Chopda	1010	M18-24	India	00:39:53	03:24:24	02:42:19	06:59:29