Akash Dhoot -
Ironman 70.3 Goa 2022
Quick facts
551/418/44All/Gender/AG
M25-29Age group
1053Bib number
IndiaNationality
44:26 | 3:46:43 | 2:53:42 | 7:43:39 |
Compare Akash Dhoot with other athletes!
1053 Dhoot
2063 Gorla ×
1059 Safaya ×
1109 Dhankhar ×
1105 Jain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:23:56 | 00:23:56 | 02:39 min/100m | +00:24 (29.) ● | -00:23 (263.) ● | -00:01 (373.) ● |
Swim | 1.9 km | 00:44:26 | 00:20:30 | 02:03 min/100m | -01:00 (20.) ● | -01:44 (213.) ● | -01:25 (301.) ● |
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | -00:36 (27.) ● | -02:07 (238.) ● | -01:26 (339.) ● |
Transition | 00:55:11 | 00:10:45 | - | +02:14 (44.) ● | +01:27 (432.) ● | +01:47 (604.) ● | |
Bike | 6.8 km | 01:11:01 | 00:15:50 | 25.77 km/h | +01:55 (53.) ● | +01:43 (543.) ● | +01:40 (694.) ● |
Bike | 22.6 km | 01:47:51 | 00:36:50 | 25.74 km/h | +04:01 (50.) ● | +03:40 (481.) ● | +03:24 (607.) ● |
Bike | 42 km | 02:33:05 | 00:45:14 | 25.73 km/h | +03:29 (46.) ● | +02:57 (449.) ● | +02:33 (558.) ● |
Bike | 51.7 km | 02:56:48 | 00:23:43 | 24.54 km/h | +02:23 (47.) ● | +01:58 (456.) ● | +01:45 (565.) ● |
Bike | 67 km | 03:39:09 | 00:42:21 | 21.68 km/h | +06:00 (50.) ● | +05:01 (498.) ● | +04:30 (623.) ● |
Bike | 86.9 km | 04:34:13 | 00:55:04 | 21.68 km/h | +07:47 (50.) ● | +06:29 (497.) ● | +05:48 (622.) ● |
Bike | 90.2 km | 04:41:54 | 00:07:41 | 25.77 km/h | +00:55 (50.) ● | +00:47 (504.) ● | +00:44 (642.) ● |
Bike | 90.2 km | 04:41:54 | 03:46:43 | 23.87 km/h | +26:30 (49.) ● | +22:35 (494.) ● | +20:24 (614.) ● |
Transition | 04:49:57 | 00:08:03 | - | +02:21 (47.) ● | +01:30 (448.) ● | +01:49 (621.) ● | |
Run | 2.9 km | 05:11:26 | 00:21:29 | 07:24 min/km | +03:09 (46.) ● | +02:06 (438.) ● | +02:39 (595.) ● |
Run | 3.7 km | 05:20:50 | 00:09:24 | 11:44 min/km | +01:54 (51.) ● | +01:34 (516.) ● | +01:46 (687.) ● |
Run | 4.2 km | 05:27:36 | 00:06:46 | 13:32 min/km | -00:02 (29.) ● | -00:20 (241.) ● | -00:11 (346.) ● |
Run | 7.1 km | 05:47:52 | 00:20:16 | 06:59 min/km | +01:15 (37.) ● | +00:44 (340.) ● | +00:39 (461.) ● |
Run | 9.9 km | 06:06:12 | 00:18:20 | 06:32 min/km | -00:22 (30.) ● | -01:04 (219.) ● | -00:42 (309.) ● |
Run | 10.6 km | 06:14:47 | 00:08:35 | 12:15 min/km | +00:38 (37.) ● | +00:23 (354.) ● | +00:34 (479.) ● |
Run | 11.3 km | 06:22:53 | 00:08:06 | 11:34 min/km | +01:00 (41.) ● | +00:34 (349.) ● | +00:46 (475.) ● |
Run | 14 km | 06:46:03 | 00:23:10 | 08:34 min/km | +03:49 (41.) ● | +02:46 (426.) ● | +03:13 (565.) ● |
Run | 16.9 km | 07:05:31 | 00:19:28 | 06:42 min/km | -02:15 (29.) ● | -03:31 (230.) ● | -03:25 (322.) ● |
Run | 17.6 km | 07:14:43 | 00:09:12 | 13:08 min/km | +01:03 (43.) ● | +00:33 (401.) ● | +00:42 (528.) ● |
Run | 18.4 km | 07:23:01 | 00:08:18 | 10:22 min/km | +01:03 (42.) ● | +00:26 (378.) ● | +00:36 (511.) ● |
Run | 21.1 km | 07:43:39 | 00:20:38 | 07:38 min/km | +01:32 (39.) ● | +01:34 (401.) ● | +01:52 (541.) ● |
Run | 21.1 km | 07:43:39 | 02:53:42 | 08:13 min/km | +12:44 (38.) ● | +05:45 (342.) ● | +08:29 (471.) ● |
Total | 113.2 km | 07:43:39 | 07:43:39 | 14.65 km/h | +43:13 (44.) ● | +29:10 (418.) ● | +31:03 (551.) ● |