Amarpal Singh Kohli -
Ironman 70.3 Goa 2022

Quick facts

414/309/38All/Gender/AG

M45-49Age group

1058Bib number

IndiaNationality


43:13	3:14:40	3:04:10	7:20:54

Compare Amarpal Singh Kohli with other athletes!

1058 Kohli

1708 Somashekar ×

1794 Banerjee ×

1724 Jamal ×

1703 Mahajan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:23:38	00:23:38	02:37 min/100m	-01:38 (26.) ●	-00:41 (243.) ●	-00:19 (349.) ●
Swim	1.9 km	00:43:13	00:19:35	01:57 min/100m	-03:09 (21.) ●	-02:39 (167.) ●	-02:20 (245.) ●
Swim	1.9 km	00:43:13	00:43:13	02:16 min/100m	-04:47 (23.) ●	-03:20 (202.) ●	-02:39 (291.) ●
Transition		00:53:34	00:10:21	-	+00:09 (49.) ●	+01:03 (410.) ●	+01:23 (574.) ●
Bike	6.8 km	01:06:30	00:12:56	31.55 km/h	-01:23 (9.) ●	-01:11 (106.) ●	-01:14 (132.) ●
Bike	22.6 km	01:37:28	00:30:58	30.61 km/h	-02:58 (20.) ●	-02:12 (190.) ●	-02:28 (231.) ●
Bike	42 km	02:17:25	00:39:57	29.14 km/h	-03:18 (13.) ●	-02:20 (168.) ●	-02:44 (204.) ●
Bike	51.7 km	02:37:51	00:20:26	28.48 km/h	-01:53 (20.) ●	-01:19 (188.) ●	-01:32 (228.) ●
Bike	67 km	03:14:16	00:36:25	25.21 km/h	-01:30 (30.) ●	-00:55 (249.) ●	-01:26 (304.) ●
Bike	86.9 km	04:01:39	00:47:23	25.2 km/h	-02:14 (29.) ●	-01:12 (249.) ●	-01:53 (304.) ●
Bike	90.2 km	04:08:14	00:06:35	30.08 km/h	-00:27 (21.) ●	-00:19 (202.) ●	-00:22 (253.) ●
Bike	90.2 km	04:08:14	03:14:40	27.8 km/h	-13:43 (23.) ●	-09:28 (203.) ●	-11:39 (245.) ●
Transition		04:16:44	00:08:30	-	+01:23 (59.) ●	+01:57 (470.) ●	+02:16 (645.) ●
Run	2.9 km	04:40:19	00:23:35	08:07 min/km	+03:46 (74.) ●	+04:12 (523.) ●	+04:45 (694.) ●
Run	3.7 km	04:49:02	00:08:43	10:53 min/km	+00:41 (56.) ●	+00:53 (432.) ●	+01:05 (586.) ●
Run	4.2 km	04:56:12	00:07:10	14:20 min/km	±00:00 (44.) ●	+00:04 (315.) ●	+00:13 (442.) ●
Run	7.1 km	05:16:15	00:20:03	06:54 min/km	+00:09 (43.) ●	+00:31 (321.) ●	+00:26 (439.) ●
Run	9.9 km	05:39:29	00:23:14	08:17 min/km	+03:32 (75.) ●	+03:50 (533.) ●	+04:12 (695.) ●
Run	10.6 km	05:49:28	00:09:59	14:15 min/km	+01:40 (75.) ●	+01:47 (547.) ●	+01:58 (710.) ●
Run	11.3 km	05:58:20	00:08:52	12:39 min/km	+01:16 (60.) ●	+01:20 (440.) ●	+01:32 (589.) ●
Run	14 km	06:19:36	00:21:16	07:52 min/km	+01:00 (43.) ●	+00:52 (329.) ●	+01:19 (443.) ●
Run	16.9 km	06:43:00	00:23:24	08:04 min/km	-01:45 (58.) ●	+00:25 (444.) ●	+00:31 (586.) ●
Run	17.6 km	06:52:49	00:09:49	14:01 min/km	+00:56 (58.) ●	+01:10 (469.) ●	+01:19 (625.) ●
Run	18.4 km	07:01:31	00:08:42	10:52 min/km	+00:48 (62.) ●	+00:50 (446.) ●	+01:00 (595.) ●
Run	21.1 km	07:20:54	00:19:23	07:10 min/km	-00:05 (41.) ●	+00:19 (323.) ●	+00:37 (436.) ●
Run	21.1 km	07:20:54	03:04:10	08:43 min/km	+11:58 (62.) ●	+16:13 (448.) ●	+18:57 (604.) ●
Total	113.2 km	07:20:54	07:20:54	15.4 km/h	-05:00 (38.) ●	+06:25 (309.) ●	+08:18 (414.) ●

Ovr	Gen	Div	Name	#	AG
390	287	33	Kapil Arora	1725	M45-49	India	00:42:22	03:39:29	02:42:38	07:18:30
396	291	34	Mangesh Kolhe	1732	M45-49	India	00:53:09	03:32:43	02:34:34	07:19:01
397	292	35	Nikhil Dixit	1745	M45-49	India	00:42:28	03:14:14	03:03:22	07:19:09
403	298	36	Dr Adarsh Somashekar	1708	M45-49	India	00:47:43	03:30:59	02:42:06	07:19:33
408	303	37	Tojo Banerjee	1794	M45-49	India	00:42:16	03:10:01	03:11:43	07:20:06
414	309	38	Amarpal Singh Kohli	1058	M45-49	India	00:43:13	03:14:40	03:04:10	07:20:54
423	316	39	Kafeel Jamal	1724	M45-49	India	00:42:39	03:29:33	02:53:41	07:22:35
442	328	40	Channappa Mahajan	1703	M45-49	India	00:56:18	03:38:13	02:40:13	07:26:25
451	336	41	Mr.devidas Nageshwar Hole	1740	M45-49	India	00:39:07	03:18:38	03:14:17	07:27:55
459	342	42	Preyas Annachhatre	1760	M45-49	India	00:42:02	03:26:28	02:58:43	07:28:36