Aalok Thakurdesai -
Ironman 70.3 Goa 2022
Quick facts
416/311/51All/Gender/AG
M30-34Age group
1145Bib number
IndiaNationality
36:56 | 3:09:07 | 3:17:29 | 7:21:00 |
Compare Aalok Thakurdesai with other athletes!
1145 Thakurdesai
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:19:25 | 00:19:25 | 02:09 min/100m | -03:54 (13.) ● | -04:54 (54.) ● | -04:32 (103.) ● |
Swim | 1.9 km | 00:36:56 | 00:17:31 | 01:45 min/100m | -03:45 (9.) ● | -04:43 (41.) ● | -04:24 (80.) ● |
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -07:39 (12.) ● | -09:37 (50.) ● | -08:56 (94.) ● |
Transition | 00:47:00 | 00:10:04 | - | +01:25 (63.) ● | +00:46 (385.) ● | +01:06 (547.) ● | |
Bike | 6.8 km | 00:59:49 | 00:12:49 | 31.83 km/h | -01:08 (15.) ● | -01:18 (91.) ● | -01:21 (114.) ● |
Bike | 22.6 km | 01:30:14 | 00:30:25 | 31.17 km/h | -01:44 (29.) ● | -02:45 (153.) ● | -03:01 (190.) ● |
Bike | 42 km | 02:10:34 | 00:40:20 | 28.86 km/h | -01:21 (36.) ● | -01:57 (182.) ● | -02:21 (223.) ● |
Bike | 51.7 km | 02:30:13 | 00:19:39 | 29.62 km/h | -01:50 (24.) ● | -02:06 (122.) ● | -02:19 (149.) ● |
Bike | 67 km | 03:04:46 | 00:34:33 | 26.57 km/h | -02:14 (33.) ● | -02:47 (175.) ● | -03:18 (209.) ● |
Bike | 86.9 km | 03:49:42 | 00:44:56 | 26.57 km/h | -02:55 (33.) ● | -03:39 (174.) ● | -04:20 (208.) ● |
Bike | 90.2 km | 03:56:07 | 00:06:25 | 30.86 km/h | -00:24 (28.) ● | -00:29 (162.) ● | -00:32 (205.) ● |
Bike | 90.2 km | 03:56:07 | 03:09:07 | 28.62 km/h | -11:36 (31.) ● | -15:01 (154.) ● | -17:12 (189.) ● |
Transition | 04:03:31 | 00:07:24 | - | +01:10 (60.) ● | +00:51 (396.) ● | +01:10 (559.) ● | |
Run | 2.9 km | 04:25:26 | 00:21:55 | 07:33 min/km | +02:37 (67.) ● | +02:32 (459.) ● | +03:05 (620.) ● |
Run | 3.7 km | 04:35:30 | 00:10:04 | 12:34 min/km | +02:19 (80.) ● | +02:14 (561.) ● | +02:26 (739.) ● |
Run | 4.2 km | 04:43:55 | 00:08:25 | 16:50 min/km | +01:19 (69.) ● | +01:19 (504.) ● | +01:28 (674.) ● |
Run | 7.1 km | 05:08:10 | 00:24:15 | 08:21 min/km | +04:51 (77.) ● | +04:43 (547.) ● | +04:38 (716.) ● |
Run | 9.9 km | 05:31:05 | 00:22:55 | 08:11 min/km | +03:39 (69.) ● | +03:31 (514.) ● | +03:53 (674.) ● |
Run | 10.6 km | 05:40:58 | 00:09:53 | 14:07 min/km | +01:15 (75.) ● | +01:41 (539.) ● | +01:52 (700.) ● |
Run | 11.3 km | 05:49:47 | 00:08:49 | 12:35 min/km | +01:16 (63.) ● | +01:17 (435.) ● | +01:29 (583.) ● |
Run | 14 km | 06:14:46 | 00:24:59 | 09:15 min/km | +04:34 (67.) ● | +04:35 (485.) ● | +05:02 (638.) ● |
Run | 16.9 km | 06:39:22 | 00:24:36 | 08:28 min/km | +02:57 (71.) ● | +01:37 (490.) ● | +01:43 (639.) ● |
Run | 17.6 km | 06:49:32 | 00:10:10 | 14:31 min/km | +01:08 (74.) ● | +01:31 (500.) ● | +01:40 (664.) ● |
Run | 18.4 km | 06:58:36 | 00:09:04 | 11:20 min/km | +00:31 (70.) ● | +01:12 (484.) ● | +01:22 (643.) ● |
Run | 21.1 km | 07:21:00 | 00:22:24 | 08:17 min/km | +03:41 (71.) ● | +03:20 (498.) ● | +03:38 (659.) ● |
Run | 21.1 km | 07:21:00 | 03:17:29 | 09:21 min/km | +30:07 (71.) ● | +29:32 (542.) ● | +32:16 (716.) ● |
Total | 113.2 km | 07:21:00 | 07:21:00 | 15.4 km/h | +13:27 (51.) ● | +06:31 (311.) ● | +08:24 (416.) ● |