Abhinav Gopal -
Ironman 70.3 Goa 2022

Quick facts

367/270/48All/Gender/AG

M30-34Age group

1148Bib number

IndiaNationality


36:41	3:35:17	2:43:33	7:13:22

Compare Abhinav Gopal with other athletes!

1148 Gopal

1222 Gandhi ×

1170 Jamadar ×

2024 Gola ×

1211 Bhosale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:53	00:18:53	02:05 min/100m	-04:26 (10.) ●	-05:26 (43.) ●	-05:04 (85.) ●
Swim	1.9 km	00:36:41	00:17:48	01:46 min/100m	-03:28 (12.) ●	-04:26 (56.) ●	-04:07 (100.) ●
Swim	1.9 km	00:36:41	00:36:41	01:55 min/100m	-07:54 (10.) ●	-09:52 (45.) ●	-09:11 (87.) ●
Transition		00:45:14	00:08:33	-	-00:06 (39.) ●	-00:45 (230.) ●	-00:25 (353.) ●
Bike	6.8 km	01:00:18	00:15:04	27.08 km/h	+01:07 (67.) ●	+00:57 (453.) ●	+00:54 (576.) ●
Bike	22.6 km	01:34:03	00:33:45	28.09 km/h	+01:36 (58.) ●	+00:35 (338.) ●	+00:19 (424.) ●
Bike	42 km	02:17:44	00:43:41	26.65 km/h	+02:00 (60.) ●	+01:24 (375.) ●	+01:00 (468.) ●
Bike	51.7 km	02:40:58	00:23:14	25.05 km/h	+01:45 (60.) ●	+01:29 (417.) ●	+01:16 (517.) ●
Bike	67 km	03:21:09	00:40:11	22.85 km/h	+03:24 (61.) ●	+02:51 (423.) ●	+02:20 (521.) ●
Bike	86.9 km	04:13:26	00:52:17	22.84 km/h	+04:26 (61.) ●	+03:42 (423.) ●	+03:01 (521.) ●
Bike	90.2 km	04:20:31	00:07:05	27.95 km/h	+00:16 (54.) ●	+00:11 (344.) ●	+00:08 (435.) ●
Bike	90.2 km	04:20:31	03:35:17	25.14 km/h	+14:34 (59.) ●	+11:09 (394.) ●	+08:58 (490.) ●
Transition		04:29:49	00:09:18	-	+03:04 (77.) ●	+02:45 (519.) ●	+03:04 (696.) ●
Run	2.9 km	04:50:41	00:20:52	07:11 min/km	+01:34 (58.) ●	+01:29 (393.) ●	+02:02 (547.) ●
Run	3.7 km	04:58:52	00:08:11	10:13 min/km	+00:26 (47.) ●	+00:21 (336.) ●	+00:33 (466.) ●
Run	4.2 km	05:05:43	00:06:51	13:42 min/km	-00:15 (38.) ●	-00:15 (262.) ●	-00:06 (371.) ●
Run	7.1 km	05:23:55	00:18:12	06:16 min/km	-01:12 (30.) ●	-01:20 (201.) ●	-01:25 (287.) ●
Run	9.9 km	05:42:48	00:18:53	06:44 min/km	-00:23 (35.) ●	-00:31 (251.) ●	-00:09 (350.) ●
Run	10.6 km	05:51:08	00:08:20	11:54 min/km	-00:18 (41.) ●	+00:08 (307.) ●	+00:19 (422.) ●
Run	11.3 km	05:57:24	00:06:16	08:57 min/km	-01:17 (19.) ●	-01:16 (123.) ●	-01:04 (185.) ●
Run	14 km	06:20:02	00:22:38	08:22 min/km	+02:13 (56.) ●	+02:14 (406.) ●	+02:41 (539.) ●
Run	16.9 km	06:42:36	00:22:34	07:46 min/km	+00:55 (60.) ●	-00:25 (405.) ●	-00:19 (539.) ●
Run	17.6 km	06:50:21	00:07:45	11:04 min/km	-01:17 (31.) ●	-00:54 (165.) ●	-00:45 (240.) ●
Run	18.4 km	06:57:48	00:07:27	09:18 min/km	-01:06 (34.) ●	-00:25 (244.) ●	-00:15 (342.) ●
Run	21.1 km	07:13:22	00:15:34	05:45 min/km	-03:09 (21.) ●	-03:30 (101.) ●	-03:12 (161.) ●
Run	21.1 km	07:13:22	02:43:33	07:45 min/km	-03:49 (40.) ●	-04:24 (260.) ●	-01:40 (365.) ●
Total	113.2 km	07:13:22	07:13:22	15.67 km/h	+05:49 (48.) ●	-01:07 (270.) ●	+00:46 (367.) ●

Ovr	Gen	Div	Name	#	AG
332	241	43	Siddharth Ravishankar	1252	M30-34	India	00:40:17	03:16:50	02:52:10	07:06:19
333	242	44	Sourabh Mahajan	1254	M30-34	India	00:41:13	03:20:33	02:49:28	07:06:31
345	253	45	Deepak Karwa	1180	M30-34	India	00:39:35	03:40:56	02:29:27	07:09:14
350	258	46	Rajas Gandhi	1222	M30-34	India	00:45:14	03:19:06	02:53:22	07:10:04
354	261	47	Athar Jamadar	1170	M30-34	India	00:42:57	03:16:11	03:00:58	07:10:38
367	270	48	Abhinav Gopal	1148	M30-34	India	00:36:41	03:35:17	02:43:33	07:13:22
369	271	49	Gaurav Kumar Gola	2024	M30-34	India	00:44:36	03:29:18	02:46:07	07:13:45
411	306	50	Nilesh Bhosale	1211	M30-34	India	00:46:05	03:12:36	03:04:54	07:20:32
416	311	51	Aalok Thakurdesai	1145	M30-34	India	00:36:56	03:09:07	03:17:29	07:21:00
426	318	52	Ruturaj Agawane	1231	M30-34	India	00:47:46	03:28:23	02:50:18	07:22:58