Damodaran Nagaswamy -
Ironman 70.3 Goa 2022

Quick facts

742/565/78All/Gender/AG

M30-34Age group

1176Bib number

IndiaNationality


48:27	3:38:32	3:29:23	8:21:42

Compare Damodaran Nagaswamy with other athletes!

1176 Nagaswamy

1251 Dhankhar ×

2006 Unariya ×

1260 Singh ×

1240 Shanmugam ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:25:22	00:25:22	02:49 min/100m	+02:03 (67.) ●	+01:03 (374.) ●	+01:25 (499.) ●
Swim	1.9 km	00:48:27	00:23:05	02:18 min/100m	+01:49 (63.) ●	+00:51 (361.) ●	+01:10 (486.) ●
Swim	1.9 km	00:48:27	00:48:27	02:33 min/100m	+03:52 (64.) ●	+01:54 (370.) ●	+02:35 (498.) ●
Transition		00:59:46	00:11:19	-	+02:40 (75.) ●	+02:01 (472.) ●	+02:21 (648.) ●
Bike	6.8 km	01:14:45	00:14:59	27.23 km/h	+01:02 (66.) ●	+00:52 (445.) ●	+00:49 (567.) ●
Bike	22.6 km	01:48:25	00:33:40	28.16 km/h	+01:31 (56.) ●	+00:30 (330.) ●	+00:14 (415.) ●
Bike	42 km	02:29:46	00:41:21	28.15 km/h	-00:20 (41.) ●	-00:56 (242.) ●	-01:20 (295.) ●
Bike	51.7 km	02:52:19	00:22:33	25.81 km/h	+01:04 (51.) ●	+00:48 (362.) ●	+00:35 (447.) ●
Bike	67 km	03:35:00	00:42:41	21.51 km/h	+05:54 (72.) ●	+05:21 (507.) ●	+04:50 (634.) ●
Bike	86.9 km	04:30:32	00:55:32	21.5 km/h	+07:41 (72.) ●	+06:57 (506.) ●	+06:16 (633.) ●
Bike	90.2 km	04:38:18	00:07:46	25.49 km/h	+00:57 (75.) ●	+00:52 (518.) ●	+00:49 (659.) ●
Bike	90.2 km	04:38:18	03:38:32	24.77 km/h	+17:49 (63.) ●	+14:24 (427.) ●	+12:13 (527.) ●
Transition		04:52:19	00:14:01	-	+07:47 (84.) ●	+07:28 (584.) ●	+07:47 (765.) ●
Run	2.9 km	05:23:46	00:31:27	10:50 min/km	+12:09 (84.) ●	+12:04 (589.) ●	+12:37 (771.) ●
Run	3.7 km	00:00:00	00:00:00	-	-	-	-
Run	4.2 km	00:00:00	00:00:00	-	-	-	-
Run	7.1 km	00:00:00	00:00:00	-	-	-	-
Run	9.9 km	00:00:00	00:00:00	-	-	-	-
Run	10.6 km	05:32:48	00:09:02	12:54 min/km	+00:24 (57.) ●	+00:50 (431.) ●	+01:01 (575.) ●
Run	11.3 km	00:00:00	00:00:00	-	-	-	-
Run	14 km	00:00:00	00:00:00	-	-	-	-
Run	16.9 km	05:35:00	00:02:12	00:45 min/km	-19:27 (1.) ●	-20:47 (1.) ●	-20:41 (1.) ●
Run	17.6 km	06:43:50	01:08:50	38:19 min/km	+59:48 (83.) ●	+01:00:11 (585.) ●	+01:00:20 (766.) ●
Run	18.4 km	08:02:30	01:18:40	38:20 min/km	+01:10:07 (83.) ●	+01:10:48 (585.) ●	+01:10:58 (766.) ●
Run	21.1 km	08:21:42	00:19:12	07:06 min/km	+00:29 (44.) ●	+00:08 (304.) ●	+00:26 (415.) ●
Run	21.1 km	08:21:42	03:29:23	09:55 min/km	+42:01 (84.) ●	+41:26 (579.) ●	+44:10 (758.) ●
Total	113.2 km	08:21:42	08:21:42	13.54 km/h	+01:14:09 (78.) ●	+01:07:13 (565.) ●	+01:09:06 (742.) ●

Ovr	Gen	Div	Name	#	AG
690	526	73	Vikas Sarangal	1262	M30-34	India	00:47:19	03:43:12	03:22:15	08:09:52
698	531	74	Gurbux Singh Virdi	1191	M30-34	India	00:49:24	03:46:22	03:17:43	08:11:52
702	534	75	Shital Navale	1244	M30-34	India	00:44:33	03:44:54	03:20:26	08:12:27
706	537	76	Siddharth Dhankhar	1251	M30-34	India	00:42:57	03:45:59	03:24:42	08:13:28
707	538	77	Ankit Kumar Unariya	2006	M30-34	India	00:44:47	03:46:36	03:24:04	08:13:35
742	565	78	Damodaran Nagaswamy	1176	M30-34	India	00:48:27	03:38:32	03:29:23	08:21:42
747	568	79	Utsav Singh	1260	M30-34	India	01:01:04	04:00:57	03:06:23	08:22:42
748	569	80	Senthilnathan Shanmugam	1240	M30-34	India	01:06:29	03:58:14	03:04:28	08:22:44
752	573	81	Yogesh Gadhave	1267	M30-34	India	00:59:57	04:04:22	02:59:33	08:24:02
757	578	82	Sohil Icewala	1253	M30-34	India	00:46:11	04:06:40	03:20:21	08:26:44