Navjyot Deshmukh -
Ironman 70.3 Goa 2022
Quick facts
130/90/22All/Gender/AG
M35-39Age group
1209Bib number
IndiaNationality
45:48 | 3:11:41 | 2:07:14 | 6:16:56 |
Compare Navjyot Deshmukh with other athletes!
1209 Deshmukh
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1445 Chinchwade ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:24:06 | 00:24:06 | 02:40 min/100m | -00:18 (56.) ● | -00:13 (279.) ● | +00:09 (391.) ● |
Swim | 1.9 km | 00:45:48 | 00:21:42 | 02:10 min/100m | -00:46 (56.) ● | -00:32 (281.) ● | -00:13 (389.) ● |
Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | -01:04 (56.) ● | -00:45 (276.) ● | -00:04 (387.) ● |
Transition | 00:52:35 | 00:06:47 | - | -02:26 (20.) ● | -02:31 (95.) ● | -02:11 (146.) ● | |
Bike | 6.8 km | 01:06:42 | 00:14:07 | 28.9 km/h | -00:01 (62.) ● | ±00:00 (292.) ● | -00:03 (368.) ● |
Bike | 22.6 km | 01:38:47 | 00:32:05 | 29.55 km/h | -01:04 (51.) ● | -01:05 (246.) ● | -01:21 (302.) ● |
Bike | 42 km | 02:21:59 | 00:43:12 | 26.94 km/h | +01:14 (78.) ● | +00:55 (351.) ● | +00:31 (431.) ● |
Bike | 51.7 km | 02:41:59 | 00:20:00 | 29.1 km/h | -01:39 (33.) ● | -01:45 (150.) ● | -01:58 (182.) ● |
Bike | 67 km | 03:15:15 | 00:33:16 | 27.6 km/h | -03:53 (27.) ● | -04:04 (125.) ● | -04:35 (150.) ● |
Bike | 86.9 km | 03:58:31 | 00:43:16 | 27.6 km/h | -05:02 (27.) ● | -05:19 (124.) ● | -06:00 (149.) ● |
Bike | 90.2 km | 04:04:16 | 00:05:45 | 34.43 km/h | -01:03 (13.) ● | -01:09 (55.) ● | -01:12 (72.) ● |
Bike | 90.2 km | 04:04:16 | 03:11:41 | 28.23 km/h | -11:28 (39.) ● | -12:27 (178.) ● | -14:38 (217.) ● |
Transition | 04:09:42 | 00:05:26 | - | -01:07 (48.) ● | -01:07 (202.) ● | -00:48 (316.) ● | |
Run | 2.9 km | 04:24:33 | 00:14:51 | 05:07 min/km | -04:12 (18.) ● | -04:32 (63.) ● | -03:59 (122.) ● |
Run | 3.7 km | 04:30:30 | 00:05:57 | 07:26 min/km | -01:49 (16.) ● | -01:53 (54.) ● | -01:41 (109.) ● |
Run | 4.2 km | 04:36:15 | 00:05:45 | 11:30 min/km | -01:16 (22.) ● | -01:21 (102.) ● | -01:12 (165.) ● |
Run | 7.1 km | 04:51:25 | 00:15:10 | 05:13 min/km | -04:09 (15.) ● | -04:22 (53.) ● | -04:27 (100.) ● |
Run | 9.9 km | 05:06:56 | 00:15:31 | 05:32 min/km | -03:41 (20.) ● | -03:53 (72.) ● | -03:31 (121.) ● |
Run | 10.6 km | 05:13:10 | 00:06:14 | 08:54 min/km | -01:46 (18.) ● | -01:58 (58.) ● | -01:47 (104.) ● |
Run | 11.3 km | 05:19:04 | 00:05:54 | 08:25 min/km | -01:35 (22.) ● | -01:38 (79.) ● | -01:26 (133.) ● |
Run | 14 km | 05:34:33 | 00:15:29 | 05:44 min/km | -04:47 (13.) ● | -04:55 (50.) ● | -04:28 (93.) ● |
Run | 16.9 km | 05:50:43 | 00:16:10 | 05:34 min/km | -06:30 (19.) ● | -06:49 (67.) ● | -06:43 (111.) ● |
Run | 17.6 km | 05:57:14 | 00:06:31 | 09:18 min/km | -01:57 (17.) ● | -02:08 (57.) ● | -01:59 (103.) ● |
Run | 18.4 km | 06:02:41 | 00:05:27 | 06:48 min/km | -02:23 (10.) ● | -02:25 (37.) ● | -02:15 (77.) ● |
Run | 21.1 km | 06:16:56 | 00:14:15 | 05:16 min/km | -04:41 (11.) ● | -04:49 (50.) ● | -04:31 (92.) ● |
Run | 21.1 km | 06:16:56 | 02:07:14 | 06:01 min/km | -38:46 (13.) ● | -40:43 (48.) ● | -37:59 (97.) ● |
Total | 113.2 km | 06:16:56 | 06:16:56 | 18.02 km/h | -54:51 (22.) ● | -57:33 (90.) ● | -55:40 (130.) ● |