Lewin Da Costa -
Ironman 70.3 Goa 2022

Quick facts

289/212/46All/Gender/AG

M35-39Age group

1355Bib number

IndiaNationality


57:40	3:03:15	2:43:11	6:57:55

Compare Lewin Da Costa with other athletes!

1355 Da Costa

1324 Sahu ×

2065 Singh ×

1328 Garware ×

1461 M ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:29:06	00:29:06	03:14 min/100m	+04:42 (112.) ●	+04:47 (531.) ●	+05:09 (699.) ●
Swim	1.9 km	00:57:40	00:28:34	02:51 min/100m	+06:06 (115.) ●	+06:20 (554.) ●	+06:39 (728.) ●
Swim	1.9 km	00:57:40	00:57:40	03:02 min/100m	+10:48 (116.) ●	+11:07 (549.) ●	+11:48 (721.) ●
Transition		01:06:36	00:08:56	-	-00:17 (63.) ●	-00:22 (277.) ●	-00:02 (412.) ●
Bike	6.8 km	01:19:28	00:12:52	31.71 km/h	-01:16 (20.) ●	-01:15 (98.) ●	-01:18 (122.) ●
Bike	22.6 km	01:49:57	00:30:29	31.1 km/h	-02:40 (35.) ●	-02:41 (156.) ●	-02:57 (193.) ●
Bike	42 km	02:27:22	00:37:25	31.11 km/h	-04:33 (14.) ●	-04:52 (75.) ●	-05:16 (97.) ●
Bike	51.7 km	02:46:57	00:19:35	29.72 km/h	-02:04 (29.) ●	-02:10 (117.) ●	-02:23 (144.) ●
Bike	67 km	03:20:10	00:33:13	27.64 km/h	-03:56 (26.) ●	-04:07 (123.) ●	-04:38 (148.) ●
Bike	86.9 km	04:03:23	00:43:13	27.63 km/h	-05:05 (26.) ●	-05:22 (122.) ●	-06:03 (147.) ●
Bike	90.2 km	04:09:51	00:06:28	30.62 km/h	-00:20 (40.) ●	-00:26 (180.) ●	-00:29 (224.) ●
Bike	90.2 km	04:09:51	03:03:15	29.53 km/h	-19:54 (24.) ●	-20:53 (110.) ●	-23:04 (135.) ●
Transition		04:14:44	00:04:53	-	-01:40 (38.) ●	-01:40 (165.) ●	-01:21 (262.) ●
Run	2.9 km	04:33:59	00:19:15	06:38 min/km	+00:12 (66.) ●	-00:08 (292.) ●	+00:25 (419.) ●
Run	3.7 km	04:42:06	00:08:07	10:08 min/km	+00:21 (72.) ●	+00:17 (322.) ●	+00:29 (452.) ●
Run	4.2 km	04:48:58	00:06:52	13:44 min/km	-00:09 (58.) ●	-00:14 (263.) ●	-00:05 (372.) ●
Run	7.1 km	05:08:00	00:19:02	06:33 min/km	-00:17 (53.) ●	-00:30 (254.) ●	-00:35 (359.) ●
Run	9.9 km	05:26:35	00:18:35	06:38 min/km	-00:37 (51.) ●	-00:49 (237.) ●	-00:27 (331.) ●
Run	10.6 km	05:34:25	00:07:50	11:11 min/km	-00:10 (48.) ●	-00:22 (234.) ●	-00:11 (325.) ●
Run	11.3 km	05:42:39	00:08:14	11:45 min/km	+00:45 (74.) ●	+00:42 (372.) ●	+00:54 (503.) ●
Run	14 km	06:02:54	00:20:15	07:30 min/km	-00:01 (57.) ●	-00:09 (269.) ●	+00:18 (369.) ●
Run	16.9 km	06:22:56	00:20:02	06:54 min/km	-02:38 (53.) ●	-02:57 (257.) ●	-02:51 (355.) ●
Run	17.6 km	06:30:51	00:07:55	11:18 min/km	-00:33 (44.) ●	-00:44 (191.) ●	-00:35 (268.) ●
Run	18.4 km	06:38:38	00:07:47	09:43 min/km	-00:03 (60.) ●	-00:05 (300.) ●	+00:05 (416.) ●
Run	21.1 km	06:57:55	00:19:17	07:08 min/km	+00:21 (69.) ●	+00:13 (315.) ●	+00:31 (428.) ●
Run	21.1 km	06:57:55	02:43:11	07:44 min/km	-02:49 (51.) ●	-04:46 (257.) ●	-02:02 (362.) ●
Total	113.2 km	06:57:55	06:57:55	16.25 km/h	-13:52 (46.) ●	-16:34 (212.) ●	-14:41 (289.) ●

Ovr	Gen	Div	Name	#	AG
255	185	41	Muzzakir Hussain	1366	M35-39	India	00:42:28	02:58:03	02:54:16	06:51:26
259	188	42	Nupur Shikhare	1375	M35-39	India	00:39:56	03:05:12	02:55:49	06:51:59
280	204	43	Indrajit Suryawanshi	1343	M35-39	India	00:38:55	03:24:44	02:37:41	06:56:13
281	205	44	Debashis Sahu	1324	M35-39	India	00:51:35	03:36:36	02:06:34	06:56:25
286	209	45	Vishavjeet Singh	2065	M35-39	India	00:45:44	03:24:47	02:31:01	06:57:40
289	212	46	Lewin Da Costa	1355	M35-39	India	00:57:40	03:03:15	02:43:11	06:57:55
290	213	47	Devendra Garware	1328	M35-39	India	00:37:15	03:06:55	02:57:36	06:58:08
297	217	48	Vinay Kumar M	1461	M35-39	India	00:40:24	03:12:51	02:52:21	06:59:49
307	223	49	Ravindra Kumar	1394	M35-39	India	00:40:56	03:15:57	02:47:18	07:01:29
311	226	50	Pranay Soni	1382	M35-39	India	00:50:13	03:26:15	02:29:36	07:02:00