Nandan Narula -
Ironman 70.3 Goa 2022

Quick facts

744/566/121All/Gender/AG

M35-39Age group

1368Bib number

IndiaNationality


1:00:14	4:05:36	3:00:30	8:21:52

Compare Nandan Narula with other athletes!

1368 Narula

1976 A ×

1459 Gaikwad ×

1289 Raikhan ×

1411 Kakarlapudi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:28:00	00:28:00	03:06 min/100m	+03:36 (108.) ●	+03:41 (499.) ●	+04:03 (657.) ●
Swim	1.9 km	01:00:14	00:32:14	03:13 min/100m	+09:46 (125.) ●	+10:00 (585.) ●	+10:19 (766.) ●
Swim	1.9 km	01:00:14	01:00:14	03:10 min/100m	+13:22 (120.) ●	+13:41 (565.) ●	+14:22 (740.) ●
Transition		01:09:45	00:09:31	-	+00:18 (74.) ●	+00:13 (329.) ●	+00:33 (480.) ●
Bike	6.8 km	01:25:25	00:15:40	26.04 km/h	+01:32 (111.) ●	+01:33 (529.) ●	+01:30 (671.) ●
Bike	22.6 km	02:02:23	00:36:58	25.64 km/h	+03:49 (101.) ●	+03:48 (487.) ●	+03:32 (615.) ●
Bike	42 km	02:47:47	00:45:24	25.64 km/h	+03:26 (98.) ●	+03:07 (458.) ●	+02:43 (569.) ●
Bike	51.7 km	03:11:49	00:24:02	24.22 km/h	+02:23 (104.) ●	+02:17 (482.) ●	+02:04 (599.) ●
Bike	67 km	04:02:13	00:50:24	18.21 km/h	+13:15 (123.) ●	+13:04 (582.) ●	+12:33 (756.) ●
Bike	86.9 km	05:07:47	01:05:34	18.21 km/h	+17:16 (123.) ●	+16:59 (582.) ●	+16:18 (756.) ●
Bike	90.2 km	05:15:21	00:07:34	26.17 km/h	+00:46 (104.) ●	+00:40 (482.) ●	+00:37 (609.) ●
Bike	90.2 km	05:15:21	04:05:36	22.04 km/h	+42:27 (124.) ●	+41:28 (572.) ●	+39:17 (732.) ●
Transition		05:21:22	00:06:01	-	-00:32 (62.) ●	-00:32 (276.) ●	-00:13 (408.) ●
Run	2.9 km	05:42:06	00:20:44	07:08 min/km	+01:41 (86.) ●	+01:21 (383.) ●	+01:54 (535.) ●
Run	3.7 km	05:49:56	00:07:50	09:47 min/km	+00:04 (62.) ●	±00:00 (283.) ●	+00:12 (400.) ●
Run	4.2 km	05:58:01	00:08:05	16:10 min/km	+01:04 (106.) ●	+00:59 (465.) ●	+01:08 (628.) ●
Run	7.1 km	06:17:32	00:19:31	06:43 min/km	+00:12 (62.) ●	-00:01 (287.) ●	-00:06 (400.) ●
Run	9.9 km	06:38:15	00:20:43	07:23 min/km	+01:31 (83.) ●	+01:19 (371.) ●	+01:41 (498.) ●
Run	10.6 km	06:47:03	00:08:48	12:34 min/km	+00:48 (84.) ●	+00:36 (391.) ●	+00:47 (528.) ●
Run	11.3 km	06:40:58	00:00:00	-	-	-	-
Run	14 km	06:17:32	00:00:00	-	-	-	-
Run	16.9 km	07:42:23	00:55:20	19:04 min/km	+32:40 (121.) ●	+32:21 (571.) ●	+32:27 (746.) ●
Run	17.6 km	07:51:17	00:08:54	12:42 min/km	+00:26 (72.) ●	+00:15 (346.) ●	+00:24 (459.) ●
Run	18.4 km	07:59:58	00:08:41	10:51 min/km	+00:51 (88.) ●	+00:49 (443.) ●	+00:59 (592.) ●
Run	21.1 km	08:21:52	00:21:54	08:06 min/km	+02:58 (97.) ●	+02:50 (467.) ●	+03:08 (622.) ●
Run	21.1 km	08:21:52	03:00:30	08:33 min/km	+14:30 (89.) ●	+12:33 (414.) ●	+15:17 (563.) ●
Total	113.2 km	08:21:52	08:21:52	13.53 km/h	+01:10:05 (121.) ●	+01:07:23 (566.) ●	+01:09:16 (744.) ●

Ovr	Gen	Div	Name	#	AG
700	533	116	Rahul Jagtap	1220	M35-39	India	00:51:43	03:45:41	03:16:01	08:12:12
728	555	117	Suhas Vishwasrao	1436	M35-39	India	01:01:41	03:51:40	03:07:17	08:19:34
729	556	118	Mahesh Pillai	1356	M35-39	India	01:00:13	03:46:10	03:15:00	08:19:41
733	560	119	Maheshwaran A	1976	M35-39	India	00:51:12	03:31:30	03:30:42	08:19:55
738	562	120	Vikrant Gaikwad	1459	M35-39	India	00:53:34	04:03:10	03:01:33	08:21:31
744	566	121	Nandan Narula	1368	M35-39	India	01:00:14	04:05:36	03:00:30	08:21:52
753	574	122	Akhoka Raikhan	1289	M35-39	India	01:00:13	04:17:45	02:53:24	08:24:22
754	575	123	Saran Kakarlapudi	1411	M35-39	India	01:01:08	04:01:10	03:10:42	08:26:02
761	582	124	Bharat Chouhan	1317	M35-39	India	01:04:10	03:57:57	03:06:45	08:27:52
768	587	125	Bharath Subramanian	1319	M35-39	India	00:52:45	03:57:35	03:17:01	08:28:56