Prafull Singh -
Ironman 70.3 Goa 2022
Quick facts
650/498/110All/Gender/AG
M35-39Age group
1379Bib number
IndiaNationality
57:35 | 3:52:41 | 2:59:33 | 8:03:13 |
Compare Prafull Singh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:33:31 | 00:33:31 | 03:43 min/100m | +09:07 (124.) ● | +09:12 (583.) ● | +09:34 (762.) ● |
Swim | 1.9 km | 00:57:35 | 00:24:04 | 02:24 min/100m | +01:36 (83.) ● | +01:50 (406.) ● | +02:09 (545.) ● |
Swim | 1.9 km | 00:57:35 | 00:57:35 | 03:01 min/100m | +10:43 (115.) ● | +11:02 (547.) ● | +11:43 (719.) ● |
Transition | 01:06:22 | 00:08:47 | - | -00:26 (61.) ● | -00:31 (254.) ● | -00:11 (387.) ● | |
Bike | 6.8 km | 01:20:51 | 00:14:29 | 28.17 km/h | +00:21 (78.) ● | +00:22 (362.) ● | +00:19 (463.) ● |
Bike | 22.6 km | 01:59:47 | 00:38:56 | 24.35 km/h | +05:47 (118.) ● | +05:46 (549.) ● | +05:30 (700.) ● |
Bike | 42 km | 02:47:36 | 00:47:49 | 24.34 km/h | +05:51 (118.) ● | +05:32 (538.) ● | +05:08 (676.) ● |
Bike | 51.7 km | 03:12:43 | 00:25:07 | 23.17 km/h | +03:28 (116.) ● | +03:22 (533.) ● | +03:09 (674.) ● |
Bike | 67 km | 03:55:42 | 00:42:59 | 21.36 km/h | +05:50 (109.) ● | +05:39 (521.) ● | +05:08 (651.) ● |
Bike | 86.9 km | 04:51:37 | 00:55:55 | 21.35 km/h | +07:37 (109.) ● | +07:20 (520.) ● | +06:39 (650.) ● |
Bike | 90.2 km | 04:59:03 | 00:07:26 | 26.64 km/h | +00:38 (98.) ● | +00:32 (453.) ● | +00:29 (572.) ● |
Bike | 90.2 km | 04:59:03 | 03:52:41 | 23.26 km/h | +29:32 (114.) ● | +28:33 (535.) ● | +26:22 (670.) ● |
Transition | 05:03:40 | 00:04:37 | - | -01:56 (30.) ● | -01:56 (143.) ● | -01:37 (229.) ● | |
Run | 2.9 km | 05:25:10 | 00:21:30 | 07:24 min/km | +02:27 (96.) ● | +02:07 (439.) ● | +02:40 (596.) ● |
Run | 3.7 km | 05:33:43 | 00:08:33 | 10:41 min/km | +00:47 (93.) ● | +00:43 (402.) ● | +00:55 (544.) ● |
Run | 4.2 km | 05:42:58 | 00:09:15 | 18:30 min/km | +02:14 (120.) ● | +02:09 (553.) ● | +02:18 (730.) ● |
Run | 7.1 km | 06:04:15 | 00:21:17 | 07:20 min/km | +01:58 (92.) ● | +01:45 (424.) ● | +01:40 (561.) ● |
Run | 9.9 km | 06:25:40 | 00:21:25 | 07:38 min/km | +02:13 (93.) ● | +02:01 (422.) ● | +02:23 (560.) ● |
Run | 10.6 km | 06:34:50 | 00:09:10 | 13:05 min/km | +01:10 (97.) ● | +00:58 (453.) ● | +01:09 (602.) ● |
Run | 11.3 km | 06:43:30 | 00:08:40 | 12:22 min/km | +01:11 (92.) ● | +01:08 (420.) ● | +01:20 (561.) ● |
Run | 14 km | 07:06:04 | 00:22:34 | 08:21 min/km | +02:18 (86.) ● | +02:10 (402.) ● | +02:37 (535.) ● |
Run | 16.9 km | 07:28:57 | 00:22:53 | 07:53 min/km | +00:13 (90.) ● | -00:06 (418.) ● | ±00:00 (556.) ● |
Run | 17.6 km | 07:37:37 | 00:08:40 | 12:22 min/km | +00:12 (64.) ● | +00:01 (300.) ● | +00:10 (405.) ● |
Run | 18.4 km | 07:45:35 | 00:07:58 | 09:57 min/km | +00:08 (68.) ● | +00:06 (326.) ● | +00:16 (447.) ● |
Run | 21.1 km | 08:03:13 | 00:17:38 | 06:31 min/km | -01:18 (48.) ● | -01:26 (205.) ● | -01:08 (293.) ● |
Run | 21.1 km | 08:03:13 | 02:59:33 | 08:30 min/km | +13:33 (86.) ● | +11:36 (400.) ● | +14:20 (545.) ● |
Total | 113.2 km | 08:03:13 | 08:03:13 | 14.06 km/h | +51:26 (110.) ● | +48:44 (498.) ● | +50:37 (650.) ● |