Pralay Jha -
Ironman 70.3 Goa 2022

Quick facts

600/457/96All/Gender/AG

M35-39Age group

1380Bib number

IndiaNationality


56:36	3:50:31	2:50:42	7:52:37

Compare Pralay Jha with other athletes!

1380 Jha

1347 Bhujbal ×

1295 Pingat ×

1408 Segal ×

1321 Jangra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:26:46	00:26:46	02:58 min/100m	+02:22 (99.) ●	+02:27 (461.) ●	+02:49 (608.) ●
Swim	1.9 km	00:56:36	00:29:50	02:59 min/100m	+07:22 (119.) ●	+07:36 (570.) ●	+07:55 (746.) ●
Swim	1.9 km	00:56:36	00:56:36	02:58 min/100m	+09:44 (114.) ●	+10:03 (540.) ●	+10:44 (711.) ●
Transition		01:06:07	00:09:31	-	+00:18 (75.) ●	+00:13 (330.) ●	+00:33 (481.) ●
Bike	6.8 km	01:21:21	00:15:14	26.78 km/h	+01:06 (102.) ●	+01:07 (470.) ●	+01:04 (600.) ●
Bike	22.6 km	01:59:10	00:37:49	25.07 km/h	+04:40 (110.) ●	+04:39 (514.) ●	+04:23 (650.) ●
Bike	42 km	02:45:37	00:46:27	25.06 km/h	+04:29 (110.) ●	+04:10 (497.) ●	+03:46 (618.) ●
Bike	51.7 km	03:12:54	00:27:17	21.33 km/h	+05:38 (123.) ●	+05:32 (576.) ●	+05:19 (747.) ●
Bike	67 km	03:54:42	00:41:48	21.96 km/h	+04:39 (103.) ●	+04:28 (486.) ●	+03:57 (606.) ●
Bike	86.9 km	04:49:05	00:54:23	21.96 km/h	+06:05 (103.) ●	+05:48 (485.) ●	+05:07 (606.) ●
Bike	90.2 km	04:56:38	00:07:33	26.23 km/h	+00:45 (103.) ●	+00:39 (478.) ●	+00:36 (603.) ●
Bike	90.2 km	04:56:38	03:50:31	23.48 km/h	+27:22 (110.) ●	+26:23 (519.) ●	+24:12 (651.) ●
Transition		05:01:55	00:05:17	-	-01:16 (45.) ●	-01:16 (191.) ●	-00:57 (302.) ●
Run	2.9 km	05:22:23	00:20:28	07:03 min/km	+01:25 (84.) ●	+01:05 (376.) ●	+01:38 (524.) ●
Run	3.7 km	05:30:06	00:07:43	09:38 min/km	-00:03 (58.) ●	-00:07 (265.) ●	+00:05 (379.) ●
Run	4.2 km	05:37:54	00:07:48	15:36 min/km	+00:47 (93.) ●	+00:42 (422.) ●	+00:51 (573.) ●
Run	7.1 km	05:58:38	00:20:44	07:08 min/km	+01:25 (81.) ●	+01:12 (379.) ●	+01:07 (508.) ●
Run	9.9 km	06:17:50	00:19:12	06:51 min/km	±00:00 (57.) ●	-00:12 (274.) ●	+00:10 (377.) ●
Run	10.6 km	06:25:42	00:07:52	11:14 min/km	-00:08 (51.) ●	-00:20 (240.) ●	-00:09 (335.) ●
Run	11.3 km	06:32:41	00:06:59	09:58 min/km	-00:30 (43.) ●	-00:33 (192.) ●	-00:21 (280.) ●
Run	14 km	06:54:31	00:21:50	08:05 min/km	+01:34 (78.) ●	+01:26 (364.) ●	+01:53 (488.) ●
Run	16.9 km	07:14:47	00:20:16	06:59 min/km	-02:24 (58.) ●	-02:43 (272.) ●	-02:37 (371.) ●
Run	17.6 km	07:23:17	00:08:30	12:08 min/km	+00:02 (57.) ●	-00:09 (278.) ●	±00:00 (377.) ●
Run	18.4 km	07:31:22	00:08:05	10:06 min/km	+00:15 (71.) ●	+00:13 (342.) ●	+00:23 (465.) ●
Run	21.1 km	07:52:37	00:21:15	07:52 min/km	+02:19 (93.) ●	+02:11 (445.) ●	+02:29 (595.) ●
Run	21.1 km	07:52:37	02:50:42	08:05 min/km	+04:42 (60.) ●	+02:45 (313.) ●	+05:29 (434.) ●
Total	113.2 km	07:52:37	07:52:37	14.37 km/h	+40:50 (96.) ●	+38:08 (457.) ●	+40:01 (600.) ●

Ovr	Gen	Div	Name	#	AG
573	436	91	Mohit Nichani	1364	M35-39	India	00:51:18	03:48:19	02:51:16	07:47:46
574	437	92	Vineeth Ds	1462	M35-39	India	00:49:24	03:32:11	03:05:02	07:47:48
582	444	93	Rahul Jain	1389	M35-39	India	00:50:57	03:30:38	03:06:39	07:49:09
590	449	94	Karan Bhujbal	1347	M35-39	India	00:38:16	03:36:18	03:19:45	07:51:20
597	455	95	Amit Pingat	1295	M35-39	India	00:44:38	03:43:29	03:04:17	07:52:11
600	457	96	Pralay Jha	1380	M35-39	India	00:56:36	03:50:31	02:50:42	07:52:37
601	458	97	Sameer Segal	1408	M35-39	India	00:48:15	03:40:20	03:04:02	07:52:38
603	460	98	Bheesam Jangra	1321	M35-39	India	00:46:32	03:51:48	03:01:53	07:53:18
608	464	99	Sriram Shankar	1431	M35-39	India	00:49:16	03:47:43	03:00:25	07:53:50
614	468	100	Utkarsh Tripathi	1452	M35-39	India	00:49:57	03:31:38	03:15:08	07:54:47