Pranay Soni -
Ironman 70.3 Goa 2022
Quick facts
311/226/50All/Gender/AG
M35-39Age group
1382Bib number
IndiaNationality
50:13 | 3:26:15 | 2:29:36 | 7:02:00 |
Compare Pranay Soni with other athletes!
1382 Soni
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:26:41 | 00:26:41 | 02:57 min/100m | +02:17 (95.) ● | +02:22 (456.) ● | +02:44 (600.) ● |
Swim | 1.9 km | 00:50:13 | 00:23:32 | 02:21 min/100m | +01:04 (76.) ● | +01:18 (380.) ● | +01:37 (513.) ● |
Swim | 1.9 km | 00:50:13 | 00:50:13 | 02:38 min/100m | +03:21 (81.) ● | +03:40 (410.) ● | +04:21 (547.) ● |
Transition | 00:59:59 | 00:09:46 | - | +00:33 (83.) ● | +00:28 (359.) ● | +00:48 (511.) ● | |
Bike | 6.8 km | 01:15:08 | 00:15:09 | 26.93 km/h | +01:01 (99.) ● | +01:02 (465.) ● | +00:59 (592.) ● |
Bike | 22.6 km | 01:49:27 | 00:34:19 | 27.63 km/h | +01:10 (76.) ● | +01:09 (366.) ● | +00:53 (457.) ● |
Bike | 42 km | 02:31:35 | 00:42:08 | 27.63 km/h | +00:10 (60.) ● | -00:09 (288.) ● | -00:33 (350.) ● |
Bike | 51.7 km | 02:53:24 | 00:21:49 | 26.68 km/h | +00:10 (69.) ● | +00:04 (311.) ● | -00:09 (381.) ● |
Bike | 67 km | 03:30:29 | 00:37:05 | 24.76 km/h | -00:04 (63.) ● | -00:15 (278.) ● | -00:46 (341.) ● |
Bike | 86.9 km | 04:18:43 | 00:48:14 | 24.75 km/h | -00:04 (63.) ● | -00:21 (277.) ● | -01:02 (340.) ● |
Bike | 90.2 km | 04:26:14 | 00:07:31 | 26.34 km/h | +00:43 (102.) ● | +00:37 (470.) ● | +00:34 (595.) ● |
Bike | 90.2 km | 04:26:14 | 03:26:15 | 26.24 km/h | +03:06 (70.) ● | +02:07 (315.) ● | -00:04 (384.) ● |
Transition | 04:32:24 | 00:06:10 | - | -00:23 (67.) ● | -00:23 (290.) ● | -00:04 (427.) ● | |
Run | 2.9 km | 04:48:06 | 00:15:42 | 05:24 min/km | -03:21 (27.) ● | -03:41 (91.) ● | -03:08 (157.) ● |
Run | 3.7 km | 04:54:36 | 00:06:30 | 08:07 min/km | -01:16 (28.) ● | -01:20 (112.) ● | -01:08 (181.) ● |
Run | 4.2 km | 05:00:24 | 00:05:48 | 11:36 min/km | -01:13 (25.) ● | -01:18 (107.) ● | -01:09 (174.) ● |
Run | 7.1 km | 05:16:57 | 00:16:33 | 05:42 min/km | -02:46 (31.) ● | -02:59 (109.) ● | -03:04 (171.) ● |
Run | 9.9 km | 05:33:58 | 00:17:01 | 06:04 min/km | -02:11 (33.) ● | -02:23 (144.) ● | -02:01 (213.) ● |
Run | 10.6 km | 05:41:47 | 00:07:49 | 11:10 min/km | -00:11 (47.) ● | -00:23 (231.) ● | -00:12 (322.) ● |
Run | 11.3 km | 05:47:58 | 00:06:11 | 08:49 min/km | -01:18 (27.) ● | -01:21 (108.) ● | -01:09 (168.) ● |
Run | 14 km | 06:06:39 | 00:18:41 | 06:55 min/km | -01:35 (39.) ● | -01:43 (179.) ● | -01:16 (265.) ● |
Run | 16.9 km | 06:25:01 | 00:18:22 | 06:20 min/km | -04:18 (38.) ● | -04:37 (172.) ● | -04:31 (247.) ● |
Run | 17.6 km | 06:33:19 | 00:08:18 | 11:51 min/km | -00:10 (54.) ● | -00:21 (247.) ● | -00:12 (339.) ● |
Run | 18.4 km | 06:41:44 | 00:08:25 | 10:31 min/km | +00:35 (82.) ● | +00:33 (400.) ● | +00:43 (536.) ● |
Run | 21.1 km | 07:02:00 | 00:20:16 | 07:30 min/km | +01:20 (81.) ● | +01:12 (382.) ● | +01:30 (516.) ● |
Run | 21.1 km | 07:02:00 | 02:29:36 | 07:05 min/km | -16:24 (40.) ● | -18:21 (168.) ● | -15:37 (252.) ● |
Total | 113.2 km | 07:02:00 | 07:02:00 | 16.09 km/h | -09:47 (50.) ● | -12:29 (226.) ● | -10:36 (311.) ● |