Raghav Ahuja -
Ironman 70.3 Goa 2022
Quick facts
570/433/90All/Gender/AG
M35-39Age group
1388Bib number
IndiaNationality
56:05 | 3:48:48 | 2:51:03 | 7:47:28 |
Compare Raghav Ahuja with other athletes!
1388 Ahuja
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1462 Ds ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:27:13 | 00:27:13 | 03:01 min/100m | +02:49 (102.) ● | +02:54 (474.) ● | +03:16 (625.) ● |
Swim | 1.9 km | 00:56:05 | 00:28:52 | 02:53 min/100m | +06:24 (117.) ● | +06:38 (561.) ● | +06:57 (736.) ● |
Swim | 1.9 km | 00:56:05 | 00:56:05 | 02:57 min/100m | +09:13 (112.) ● | +09:32 (531.) ● | +10:13 (701.) ● |
Transition | 01:04:03 | 00:07:58 | - | -01:15 (40.) ● | -01:20 (170.) ● | -01:00 (270.) ● | |
Bike | 6.8 km | 01:19:20 | 00:15:17 | 26.7 km/h | +01:09 (104.) ● | +01:10 (475.) ● | +01:07 (606.) ● |
Bike | 22.6 km | 01:55:15 | 00:35:55 | 26.39 km/h | +02:46 (95.) ● | +02:45 (448.) ● | +02:29 (566.) ● |
Bike | 42 km | 02:39:22 | 00:44:07 | 26.38 km/h | +02:09 (89.) ● | +01:50 (402.) ● | +01:26 (502.) ● |
Bike | 51.7 km | 03:04:18 | 00:24:56 | 23.34 km/h | +03:17 (113.) ● | +03:11 (523.) ● | +02:58 (660.) ● |
Bike | 67 km | 03:48:00 | 00:43:42 | 21.01 km/h | +06:33 (113.) ● | +06:22 (539.) ● | +05:51 (680.) ● |
Bike | 86.9 km | 04:44:51 | 00:56:51 | 21 km/h | +08:33 (113.) ● | +08:16 (540.) ● | +07:35 (681.) ● |
Bike | 90.2 km | 04:52:51 | 00:08:00 | 24.75 km/h | +01:12 (116.) ● | +01:06 (540.) ● | +01:03 (693.) ● |
Bike | 90.2 km | 04:52:51 | 03:48:48 | 23.65 km/h | +25:39 (108.) ● | +24:40 (504.) ● | +22:29 (632.) ● |
Transition | 04:56:25 | 00:03:34 | - | -02:59 (6.) ● | -02:59 (47.) ● | -02:40 (93.) ● | |
Run | 2.9 km | 05:16:23 | 00:19:58 | 06:53 min/km | +00:55 (74.) ● | +00:35 (334.) ● | +01:08 (474.) ● |
Run | 3.7 km | 05:25:24 | 00:09:01 | 11:16 min/km | +01:15 (101.) ● | +01:11 (471.) ● | +01:23 (633.) ● |
Run | 4.2 km | 05:35:20 | 00:09:56 | 19:52 min/km | +02:55 (123.) ● | +02:50 (573.) ● | +02:59 (752.) ● |
Run | 7.1 km | 05:57:08 | 00:21:48 | 07:31 min/km | +02:29 (97.) ● | +02:16 (443.) ● | +02:11 (589.) ● |
Run | 9.9 km | 06:16:10 | 00:19:02 | 06:47 min/km | -00:10 (54.) ● | -00:22 (264.) ● | ±00:00 (363.) ● |
Run | 10.6 km | 06:24:17 | 00:08:07 | 11:35 min/km | +00:07 (60.) ● | -00:05 (275.) ● | +00:06 (380.) ● |
Run | 11.3 km | 06:32:01 | 00:07:44 | 11:02 min/km | +00:15 (59.) ● | +00:12 (291.) ● | +00:24 (407.) ● |
Run | 14 km | 06:52:00 | 00:19:59 | 07:24 min/km | -00:17 (53.) ● | -00:25 (253.) ● | +00:02 (349.) ● |
Run | 16.9 km | 07:11:16 | 00:19:16 | 06:38 min/km | -03:24 (46.) ● | -03:43 (222.) ● | -03:37 (312.) ● |
Run | 17.6 km | 07:20:07 | 00:08:51 | 12:38 min/km | +00:23 (70.) ● | +00:12 (341.) ● | +00:21 (452.) ● |
Run | 18.4 km | 07:28:51 | 00:08:44 | 10:55 min/km | +00:54 (91.) ● | +00:52 (447.) ● | +01:02 (598.) ● |
Run | 21.1 km | 07:47:28 | 00:18:37 | 06:53 min/km | -00:19 (60.) ● | -00:27 (264.) ● | -00:09 (366.) ● |
Run | 21.1 km | 07:47:28 | 02:51:03 | 08:06 min/km | +05:03 (61.) ● | +03:06 (315.) ● | +05:50 (436.) ● |
Total | 113.2 km | 07:47:28 | 07:47:28 | 14.53 km/h | +35:41 (90.) ● | +32:59 (433.) ● | +34:52 (570.) ● |