Virender Verma -
Ironman 70.3 Goa 2022

Quick facts

190/139/34All/Gender/AG

M35-39Age group

1464Bib number

IndiaNationality


46:07	3:14:36	2:23:00	6:36:03

Compare Virender Verma with other athletes!

1464 Verma

1990 Alekseev ×

1403 Amarapur ×

1365 Dawar ×

1400 Kadam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:35	00:24:35	02:43 min/100m	+00:11 (63.) ●	+00:16 (309.) ●	+00:38 (430.) ●
Swim	1.9 km	00:46:07	00:21:32	02:09 min/100m	-00:56 (54.) ●	-00:42 (273.) ●	-00:23 (378.) ●
Swim	1.9 km	00:46:07	00:46:07	02:25 min/100m	-00:45 (59.) ●	-00:26 (286.) ●	+00:15 (397.) ●
Transition		00:53:48	00:07:41	-	-01:32 (34.) ●	-01:37 (148.) ●	-01:17 (237.) ●
Bike	6.8 km	01:06:54	00:13:06	31.15 km/h	-01:02 (29.) ●	-01:01 (129.) ●	-01:04 (162.) ●
Bike	22.6 km	01:37:00	00:30:06	31.5 km/h	-03:03 (30.) ●	-03:04 (133.) ●	-03:20 (168.) ●
Bike	42 km	02:16:56	00:39:56	29.15 km/h	-02:02 (41.) ●	-02:21 (167.) ●	-02:45 (203.) ●
Bike	51.7 km	02:37:30	00:20:34	28.3 km/h	-01:05 (43.) ●	-01:11 (199.) ●	-01:24 (240.) ●
Bike	67 km	03:13:58	00:36:28	25.17 km/h	-00:41 (56.) ●	-00:52 (252.) ●	-01:23 (308.) ●
Bike	86.9 km	04:01:24	00:47:26	25.17 km/h	-00:52 (56.) ●	-01:09 (251.) ●	-01:50 (307.) ●
Bike	90.2 km	04:08:24	00:07:00	28.29 km/h	+00:12 (78.) ●	+00:06 (319.) ●	+00:03 (404.) ●
Bike	90.2 km	04:08:24	03:14:36	27.81 km/h	-08:33 (44.) ●	-09:32 (202.) ●	-11:43 (244.) ●
Transition		04:13:03	00:04:39	-	-01:54 (31.) ●	-01:54 (145.) ●	-01:35 (231.) ●
Run	2.9 km	04:28:58	00:15:55	05:29 min/km	-03:08 (30.) ●	-03:28 (105.) ●	-02:55 (175.) ●
Run	3.7 km	04:35:14	00:06:16	07:49 min/km	-01:30 (23.) ●	-01:34 (82.) ●	-01:22 (145.) ●
Run	4.2 km	04:42:38	00:07:24	14:48 min/km	+00:23 (75.) ●	+00:18 (363.) ●	+00:27 (498.) ●
Run	7.1 km	04:59:40	00:17:02	05:52 min/km	-02:17 (36.) ●	-02:30 (137.) ●	-02:35 (206.) ●
Run	9.9 km	05:16:48	00:17:08	06:07 min/km	-02:04 (34.) ●	-02:16 (150.) ●	-01:54 (221.) ●
Run	10.6 km	05:24:38	00:07:50	11:11 min/km	-00:10 (49.) ●	-00:22 (235.) ●	-00:11 (326.) ●
Run	11.3 km	05:31:43	00:07:05	10:07 min/km	-00:24 (45.) ●	-00:27 (204.) ●	-00:15 (294.) ●
Run	14 km	05:48:41	00:16:58	06:17 min/km	-03:18 (27.) ●	-03:26 (101.) ●	-02:59 (160.) ●
Run	16.9 km	06:05:06	00:16:25	05:39 min/km	-06:15 (22.) ●	-06:34 (75.) ●	-06:28 (124.) ●
Run	17.6 km	06:12:25	00:07:19	10:27 min/km	-01:09 (28.) ●	-01:20 (118.) ●	-01:11 (181.) ●
Run	18.4 km	06:18:46	00:06:21	07:56 min/km	-01:29 (24.) ●	-01:31 (97.) ●	-01:21 (156.) ●
Run	21.1 km	06:36:03	00:17:17	06:24 min/km	-01:39 (42.) ●	-01:47 (187.) ●	-01:29 (269.) ●
Run	21.1 km	06:36:03	02:23:00	06:46 min/km	-23:00 (33.) ●	-24:57 (132.) ●	-22:13 (200.) ●
Total	113.2 km	06:36:03	06:36:03	17.15 km/h	-35:44 (34.) ●	-38:26 (139.) ●	-36:33 (190.) ●

Ovr	Gen	Div	Name	#	AG
170	121	29	Mahesh Choudhary	1357	M35-39	India	00:52:28	02:55:15	02:28:48	06:30:05
172	123	30	Akash Duggal	1288	M35-39	India	00:42:45	03:04:41	02:24:53	06:31:26
176	126	31	Sachu C	2052	M35-39	India	00:32:07	03:20:13	02:27:34	06:32:12
184	134	32	Pavel Alekseev	1990	M35-39	Russian Federation	00:54:51	03:10:46	02:12:14	06:34:19
186	135	33	Sadanand Amarapur	1403	M35-39	India	00:41:43	03:19:25	02:18:31	06:34:33
190	139	34	Virender Verma	1464	M35-39	India	00:46:07	03:14:36	02:23:00	06:36:03
192	140	35	Mrinal Subhash Dawar	1365	M35-39	Thailand	00:38:04	03:07:21	02:39:38	06:36:19
215	155	36	Sachin Kadam	1400	M35-39	India	00:44:59	03:05:36	02:36:51	06:41:41
230	166	37	Vikramjeet Singh	1457	M35-39	India	00:47:32	03:11:09	02:32:58	06:45:00
237	171	38	Bhushan Bhatiya	1322	M35-39	India	00:50:50	03:36:28	02:03:44	06:46:11